June Ironman Challenge (open)

245

Replies

  • Cgirlish
    Cgirlish Posts: 263 Member
    for now, can my swim goal be attend all june classes I may be able to modify it once I know what classes will be like?
    Connie
  • ltgw2000
    ltgw2000 Posts: 36 Member
    June 1st and 2nd - on vacation, so a slow start but 250 yards of open water swim against the current is a good start for me. Tomorrow running on the beach!
  • butters1
    butters1 Posts: 1,540 Member
    lfordryan & connie- This is a pretty relaxed group. You can make your goals whatever you want them to be. :smile: we just track tri type stuff but what that is is what YOU want it to be. I log walking a lot, when i can't run mostly, but others here don't. It's all good.

    And as a bonus, we don't kick you out if you don't make it. :smile: I like to aim high and often don't meet my goals, but am so happy when i do:bigsmile:
  • butters1
    butters1 Posts: 1,540 Member
    June 1st and 2nd - on vacation, so a slow start but 250 yards of open water swim against the current is a good start for me. Tomorrow running on the beach!

    A real beach and vacation. very jealous! hope you have a great time :)
  • aggiesrar05
    aggiesrar05 Posts: 335 Member
    6/1 CrossFit with 600m run (I don't think I'm going to count my CF runs... unless we're doing something like Murph with requires and ungodly amount of running for a WOD)
    6/2 22 miles bike
    6/3 CrossFit w/ 200m run

    To Date:
    Swim - 0
    Bike - 22mi
    Run - 0
  • meerkat70
    meerkat70 Posts: 4,605 Member
    Running
    Monday 13.2 miles :-)))

    Total 21.2 miles

    Cycling

    Total 10 miles
  • butters1
    butters1 Posts: 1,540 Member
    6-1 Rest
    6-2 Run 3.1
    6-3 Bike 5
    6-4 Bile 11.5, Run/mostlywalk:( 3.1


    To date:
    Swim=0
    Bike= 16.5
    Run = 6.2
  • scott091501
    scott091501 Posts: 1,260 Member
    56 on the bike w/ a 3 mile Trun yesterday, 1600 in the pool today while trying to learn fly ugh.

    Bike: 3h 41m 08s - 70.16 Mi
    Run: 1h 48m 26s - 12.7 Mi
    Swim: 45m - 1600 M
  • crux
    crux Posts: 454 Member
    1st June - Swim 1.0 miles
    2nd June -Bike 52 miles
    4th June - Bike 26.5 miles
    5th June - Run 7 miles, Swim 1.0 miles

    Totals
    Swim = 2.0 miles
    Bike = 78.5 miles
    Run = 7.0 miles
  • meerkat70
    meerkat70 Posts: 4,605 Member
    Running

    Total 21.2 miles

    Cycling
    Tuesday5/6 - 20 miles
    Total 30 miles
  • contingencyplan
    contingencyplan Posts: 3,639 Member
    I like the idea of this but neither have access to a bicycle or a place to swim. =/
  • meerkat70
    meerkat70 Posts: 4,605 Member
    I forgot to set my goals

    --Swimming 2.4 Miles (yeah, cause I'm so good at getting that done each month... )
    --Biking 224 miles
    --Running 78.6 miles
  • butters1
    butters1 Posts: 1,540 Member
    6-1 Rest
    6-2 Run 3.1
    6-3 Bike 5
    6-4 Bile 11.5, Run/mostlywalk:( 3.1
    6-5 Rest
    6-6 Run/mostly walk:( 3.1, OWS .5


    To date:
    Swim=.5
    Bike= 16.5
    Run = 7.3
    I see very impressive numbers from you guys and gals. Wow!
  • meerkat70
    meerkat70 Posts: 4,605 Member
    Running
    Total 21.2 miles

    Cycling
    wednesday 6/6 - 30 miles
    Total 60 miles
  • mildew33
    mildew33 Posts: 2 Member
    I'm in! New here to MFP - I've been doing tris for a few years, and have been seriously training this winter. I just joined b/c I've reached a plateau in terms of what I can lose without better tracking, and am looking for some help. I'm raining for an Olympic distance early July, so this is a pretty heavy training month for me. Goal - 2x Ironman distance:

    Current:
    Swimming: 1250 meters
    Biking: 44.4 miles
    Running: 0! (going out tonight)

    Goal:
    Swimming: 4.8 miles
    Biking: 224 miles
    Running: 52 miles

    Two races this month:
    June 16th - Century Ride
    June 23rd - 5 mile run
  • crux
    crux Posts: 454 Member
    6th June - Bike 17 miles, Swim 0.75 miles
    7th June - swim 1.25 miles, run 3.1 miles.

    Totals
    Swim = 4.0 miles
    Bike = 95.5 miles
    Run = 10.1 miles

    I'm have a couple of events this weekend, 2k sea swim tomorrow evening and a 112 mile bike sportive on Sat. So today was light training and no long run to save the legs for Saturday :)
  • butters1
    butters1 Posts: 1,540 Member
    6-1 Rest
    6-2 Run 3.1
    6-3 Bike 5
    6-4 Bile 11.5, Run/mostlywalk:( 3.1
    6-5 Rest
    6-6 Run/mostly walk:( 3.1, OWS .5
    6-7 Hike 4.5


    To date:
    Swim=.5
    Bike= 16.5
    Run/walk = 11.8
    Good luck on your events Crux! That's a heck of a schedule :).
  • ka97
    ka97 Posts: 1,984 Member
    Is it too late or can I join in too??? I've been looking for a good challenge to join.
    I'd like to shoot for the traiditional 2.4 swim, 112 bike, and 26.2 run. The bike will definitely be a challenge for me as it is my least favorite of the three. Hoping this will give me some motivation to get out there.

    I just had a sprint this past weekend. Have a 5k planned for June 24, then my next event will be an olympic distance on July 15.

    If I can postdate my workouts, so far I have...
    June 1 - 1ml swim
    June 3 - .3ml swim, 10ml bike, 3.1ml run

    Totals
    swim - 1.3mls
    bike - 10mls
    run - 3.1 mls
  • trimom10
    trimom10 Posts: 388 Member
    Almost forgot to "sign up." I had a hard time meeting my bike goal last month and exceeded the swim and run. Soooo, I'll keep the bike the same, and increase the swim and run.

    GOALS:
    Swim: 4.0
    Bike: 112
    Run: 60

    June 2: Run 2.0
    June 3: Sprint tri + warm-up/cool-down: Swim 0.25, Bike 15.4, Run 4.0
    June 5: Swim 1.0
    June 6: Run 4.0
    June 7: Run 4.0

    TOTALS:
    Swim: 1.25
    Bike: 15.4
    Run: 14.0

    Just did a sprint tri last Sunday, stuggled with the swim as I just could not get into a rhythm. Oh well, some swims are like that. It was my first open water swim of the season. Next race is a half marathon on June 16.
  • ejechols
    ejechols Posts: 98 Member
    bump
  • carolinagirl7
    carolinagirl7 Posts: 435 Member
    June 5th-9th
    Swim 1000 yards
    Walking 2 miles
    Bike 9 miles

    June goals
    swimming 2000/8000 yards (4.5 miles)
    walking 5.2/26.2 miles
    biking/spinning 20/80 miles
  • carolinagirl7
    carolinagirl7 Posts: 435 Member
    Is it too late or can I join in too??? I've been looking for a good challenge to join.

    Welcome...never too late to join! Congrats on your finish this weekend and good luck with your upcoming races!
  • Colofit
    Colofit Posts: 177 Member
    Would love to do it in July!!!!!
  • butters1
    butters1 Posts: 1,540 Member
    6-1 Rest
    6-2 Run 3.1
    6-3 Bike 5
    6-4 Bile 11.5, Run/mostlywalk:( 3.1
    6-5 Rest
    6-6 Run/mostly walk:( 3.1, OWS .5
    6-7 Hike 4.5
    6-8 bike 24.5


    To date:
    Swim=.5
    Bike= 41
    Run/walk = 11.8
  • SilkyHotspur
    SilkyHotspur Posts: 233 Member
    26.2 miles no problem, 3hrs28 mins....ooops...sorry, not 22 anymore, lets hold off on that one for a bit.

    100 mile bike ride....no problem 5hrs 15mins

    "x" Swim...ugh, why..why....why the swim!!, i like swimming, i love the water, just not a strong swimmer...i'm like a one length of the pool, stop...hangout, chat...do another length...hangout, chat....adult swim is over, cya in 45mins....
  • Cgirlish
    Cgirlish Posts: 263 Member
    26.2 miles no problem, 3hrs28 mins....ooops...sorry, not 22 anymore, lets hold off on that one for a bit.

    100 mile bike ride....no problem 5hrs 15mins

    "x" Swim...ugh, why..why....why the swim!!, i like swimming, i love the water, just not a strong swimmer...i'm like a one length of the pool, stop...hangout, chat...do another length...hangout, chat....adult swim is over, cya in 45mins....


    lol made me laugh thanks.... Thats what i did today 1 lap rest 1 more lap ...

    Connie
  • meerkat70
    meerkat70 Posts: 4,605 Member
    Running
    Saturday - 4.7 miles
    Total 25.9 miles

    Cycling
    Saturday - 10 miles

    Total 70 miles
    [
  • Cgirlish
    Cgirlish Posts: 263 Member
    june 1st - 3 = total swim 0, bike 35, run 2

    june 4 run 1, bike 5
    june 5 run 1, bike 15
    june 6 run 1
    june 7 run 1
    june 8 bike 5
    june 9 swim class 1


    new totals swin class 1, bike 60, run 6

    tomorrow got my long bike ride hopeing to be able to do 50 miles

    Connie
  • meerkat70
    meerkat70 Posts: 4,605 Member
    Running
    Sunday 7 miles
    Total 32.9 miles

    Cycling
    Sunday - 9 miles

    Total 79 miles
  • butters1
    butters1 Posts: 1,540 Member
    6-1 Rest
    6-2 Run 3.1
    6-3 Bike 5
    6-4 Bile 11.5, Run/mostlywalk:( 3.1
    6-5 Rest
    6-6 Run/mostly walk:( 3.1, OWS .5
    6-7 Hike 4.5
    6-8 bike 24.5
    6-9 Rest
    6-10 Run 2 Walk 1, OWS .5


    To date:
    Swim= 1
    Bike= 41
    Run/walk = 14.8

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