weight Loss Before-After for 5'2 or shorter...
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bump0
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I'm 4'11" and went from 133 lbs to 104 lbs
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Everyone looks so great! This is awesome motivation!0
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This is a great thread! I'm 5' and weigh 173 lbs and my goal weight is 125. It's so nice seeing people who have done it or doing it...thank you for posting.0
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You Look great!!!0
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Great Job!!!0
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awesome great pics u all look great !0
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You all look great. This is great motivation!0
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bump*0
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updated for June: progress for 2012
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overall progress:
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Working on progress pictures. Have 8 more days of Jillian's 30 DS. My highest weight after having 2 children was 170. I was able to loose about 10 pounds doing the 17 day diet (cleanse) and then gave up. Started back this February gaining and loosing the same 1 - 3 pounds until about 3 weeks ago. I am now keeping better track of my food and sticking to a 1200 calorie diet.
Had a NSV last week when I was able to put on a pair of shorts that haven't fit in about 4 years. Will hopefully be taking progress photos in a week or so.
Also learned that I am shorter than I have always thought. That was a tough thing to hear :laugh: So instead of 5'1 3/4 inches I am actually 5' 3/4. That is a whole inch. Wondering if the Dr.'s measuring thing is wrong
Great job to all of the vertically challenged people making progress in their fitness journey.
Michele0 -
I am 5'3", 48 y/o. Started at 143, hit goal of 125 a year ago, lost another 10 by November, been maintaining 115 since then. In the yellow shirt I am about 133, the green is at 143 and the grey sweater is at 115.
^ It is hard to believe that all these pictures are the same woman!! Congratulations!0 -
DEF 5'2 & LOVIN' LIFE THESE DAYS! I have lost as much as I weigh over the last 8 years... over the past year ~ I've lost 60lbs with My last 25lbs to go! GREATNESS DEF IN THE MAKING! MFP has been such a GREAT tool!
Takes getting your MINDSET "Set", Making Great Choices & No Cheating Yourself... (anytime YOU cheat... You only cheat YOU!)
Sherry0 -
bump! Great job!0
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WOW! So much inspiration to keep on going! Great job everyone - Soon it will be my turn to inspire others to keep on moving!0
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Bump!0
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bump0
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You look wonderful, how many days a week do you workout0
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bump! Congrats everyone!0
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Today is my birthday. This day 2011 I was 214.6. Today I am 128.2. Goal is 126.4. I am 5'2.
July 4th 2011
May 19 20120 -
Today is my birthday. This day 2011 I was 214.6. Today I am 128.2. Goal is 126.4. I am 5'2.
July 4th 2011
May 19 2012
That's awesome! I'm starting at a similar weight and height and you are very inspiring!0 -
[img][/img]
Pre Weight lost by cdiveduck, BEFORE @143
[img][/img]
muscle pic 126 by cdiveduck, AFTER@1260 -
I saw your photos! Good job! I am trying to lose weight also. Seeing these photos are very inspirational. Thank you!0
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OMG ! You look Great! Thank you for posting!0
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I started this journey at 253.3 now i'm down as of today 195.8. losing 57 pounds. here are my progress pictures i'm not done yet. but this is my journey thus far. i'm 5'1
keep pushing through never ever give up on yourself. you CAN DO THIS!!!! ♥♥♥0 -
Bump. Being 4'11 I would like to see the same.0
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I started this journey at 253.3 now i'm down as of today 195.8. losing 57 pounds. here are my progress pictures i'm not done yet. but this is my journey thus far. i'm 5'1
keep pushing through never ever give up on yourself. you CAN DO THIS!!!! ♥♥♥
You GO!0 -
I have dropped from 145lb to 93lb and then back up to 108lb. I'm 5'1.
Here's my collage from about 6 months ago which shows me at my heaviest, and the bottom row shows progress pics down to 98lbs.
Since then I gained a lot of muscle.
Two weeks ago at 108lbs:
Still a work in progress but you get the idea. This morning I discovered a 2 pack on my stomach.
You look amazing! What is your typical workout routine?0 -
Just amazing! I love this topic.0
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I wanna see too, I'm 5'1" also!0
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