June Ironman Challenge (open)

12467

Replies

  • ka97
    ka97 Posts: 1,984 Member
    June 1 - 1ml swim
    June 3 - .3ml swim, 10ml bike, 3.1ml run
    June 4 - 2ml run
    June 8 - 2.8ml run (speedwork)
    June 9 - 13ml bike, 2ml run
    June 10 - 1ml swim

    Totals
    swim - 2.3mls
    bike - 23mls
    run - 9.9 mls

    Better get working on that bike....
  • crux
    crux Posts: 454 Member
    8th June - Swim 0.75 miles
    9th June - Bike 112 miles
    11th June - Bike 19.5 miles

    Totals
    Swim = 4.75 miles
    Bike = 227 miles
    Run = 10.1 miles
  • AngelofMusic13
    AngelofMusic13 Posts: 105 Member
    Totals thus far-

    Run: 11.3 (26.2)
    Bike: 66 (112)
    Swim: 0 (2.4)

    I'm going to get the biking done this month!
  • SelkieDiver
    SelkieDiver Posts: 260 Member
    Sounds like fun - I'm in! I'm actually training for my first sprint Tri in August, followed by a "classic" distance Tri in September. i should still have time to get in at minimum a 1/2 Ironman this month but will shoot for a full.

    Totals from this weekend:
    Run (Saturday) - 4.5 mi
    Swim (Sunday) - 1 mi
    Bike (Sunday) - 19.3 mi

    Today is, thankfully, a rest day.
  • carhicks
    carhicks Posts: 1,894 Member
    The traditional challenge is to complete Ironman Triathlon mileage in the 30 days of June
    --Swimming 2.4 Miles
    --Biking 112 miles
    --Running 26.2 miles

    I am a little behind what I had hoped due to going away but here's what I've got.
    Swimming - 1 mile
    Biking - 53.2
    Running/Walking - 24.55

    Actually with looking at the numbers, I am doing pretty good. I may be able to get in 1.5 triathalons by the end of the month. Woo Hoo.
    Reading the previous posts is so motivating. So many of you are doing phenomenal. Keep it up.
  • bstamps12
    bstamps12 Posts: 1,184
    A bit behind in joining the group this month, but here we go!

    Goals for the month:
    Swim: 2.4
    Bike: 150
    Run: 30

    Totals for the month:
    Swim: .75
    Bike: 39.6
    Run: 10.6

    I did my first tri of the season this Saturday, race recap is on my blog here on MFP.
  • ltgw2000
    ltgw2000 Posts: 36 Member
    Wow all of you are doing great! So inspirational. I feel like it has been a super slow start for me, but Now back to a more normal schedule and I think I can still get it done. Here is where I stand so far:

    Run: 9 miles/ 26.2
    Bike: 0miles/ 112
    Swim: 0.3miles/ 2.4
  • kateblue72
    kateblue72 Posts: 113
    Kinda late for me to join this ... however very motivating. I had knee surgery, so can no longer run, but am cycling and I need to do more pool work .... also thinking if I can figure out how to use my husbands GPS, my third leg could be paddling (kayak). So perhaps I will 'tri' a little differently. This month may need to be a 'sprint' for me! :laugh:

    Goals
    Firstly, converstion to metric (Canadian ... and most of the rest of the world, except when it comes to racing! LOL)
    1 mile = 1.609344km OR 1km = 0.621371192 miles

    Bike 100 Miles(since I already am in the 100 Mile Challenge) = 161 km
    Swim - 2 miles = 3.2km or 3219 metres ( our pool is 25 metres - so this means 129 lengths, or there and back 64.5 times!
    Kayak - 20 miles = 32.2 km

    Totals
    Bike 5 + 21 + 8= 34km
    Swim 0
    Kayak 90 mins - need to measure route

    Let's see where we all go! Good luck!
  • crux
    crux Posts: 454 Member
    Welcome too all the new peeps and returning old hands :smile:

    12th June - Run 7 miles.

    Totals
    Swim = 4.75 miles
    Bike = 227 miles
    Run = 17.1 miles
  • ooOOooGravy
    ooOOooGravy Posts: 476 Member
    4/6 Bike 26
    6/6 Bike 12.5
    10/6 Bike 41.89
    11/6 Run 3.4

    Total (Target)
    Swim 0 (3) Miles
    Bike 80.39 (140) Miles
    Run 3.4 (60) Miles
  • butters1
    butters1 Posts: 1,540 Member
    Nothing worth reporting for me today. Extra hours overtaken by yardwork. Plans in the am....

    @Kate...kayak-cool substitute. good for you. we don't care if you want to track in meters either. You are tracking your own so anyway you like is good. :)

    RACE UPDATES:

    Congrat's to Connie, Crux & Gravy on some huge bike races/trial runs this week! & to Crux for adding a sea swim as well!

    ON DECK this weekend: BStamps- Tri, COGS- Sprint Tri . Mildew: Century Ride & Trimom - HM. Wowzers! YEAH to you all. YOU WILL ROCK. :bigsmile:

    The following weekend is also looking huge..Runs: Mildew, 5 miles, Ka97-5k, Meerkat 10k. Sprint Tri's: 3dogs, Aggie & me.
    if i missed ya..lmk.:smile:
  • SelkieDiver
    SelkieDiver Posts: 260 Member
    Monday was rest
    Tuesday was 30 minute swim (0.75 mi)
    Today was 30 minutes bike (8 mi) with a 15 minute off-bike run (1.75mi)

    Totals so far:
    Run - 6.25 mi
    Swim (Sunday) - 1.75mi
    Bike (Sunday) - 26.3 mi
  • butters1
    butters1 Posts: 1,540 Member
    6-1 Rest
    6-2 Run 3.1
    6-3 Bike 5
    6-4 Bile 11.5, Run/mostlywalk:( 3.1
    6-5 Rest
    6-6 Run/mostly walk:( 3.1, OWS .5
    6-7 Hike 4.5
    6-8 bike 24.5
    6-9 Rest
    6-10 Run 2 Walk 1, OWS .5
    6-11 Rest
    6-12 Rest
    6-13 Bike 13, Run/mostly walk 3.1

    To date:
    Swim= 1
    Bike= 54
    Run/walk = 17.9
  • cornerofgreystreet
    cornerofgreystreet Posts: 180 Member
    Ok, I have been terrible about checking in but here is where I am so far.

    Swim: 3.62 miles
    Bike: 60.65 miles
    Run: 32 miles

    I am doing my first sprint this weekend and am feeling very excited about it!
  • crux
    crux Posts: 454 Member
    13th June - Bike 22 miles, Swim 1.25
    14th June - Run 16.63 miles, Swim 0.5 miles

    Totals
    Swim = 6.5 miles
    Bike = 249 miles
    Run = 33.73 miles

    Enjoy the sprint comerofgreys!
  • heybales
    heybales Posts: 18,842 Member
    Goal - Traditional Ironman distance. 2.4/112/26.2

    Though the running is taking second fiddle to the fun of riding. Which means the swimming is third fiddle, and very soft right now.

    swim - 0
    bike - 90.72
    run - 4.80
  • heybales
    heybales Posts: 18,842 Member
    Goal - Traditional Ironman distance. 2.4/112/26.2

    Though the running is taking second fiddle to the fun of riding. Which means the swimming is third fiddle, and very soft right now.

    swim - 0
    bike - 90.72
    run - 4.80

    swim - 0
    bike - 113.25 - Completed
    run - 4.80
  • kateblue72
    kateblue72 Posts: 113
    Kinda late for me to join this ... however very motivating. I had knee surgery, so can no longer run, but am cycling and I need to do more pool work .... also thinking if I can figure out how to use my husbands GPS, my third leg could be paddling (kayak). So perhaps I will 'tri' a little differently. This month may need to be a 'sprint' for me!

    Goals
    Firstly, converstion to metric (Canadian ... and most of the rest of the world, except when it comes to racing! LOL)
    1 mile = 1.609344km OR 1km = 0.621371192 miles

    Bike 100 Miles(since I already am in the 100 Mile Challenge) = 161 km
    Swim - 2 miles = 3.2km or 3219 metres ( our pool is 25 metres - so this means 129 lengths, or there and back 64.5 times!
    Kayak - 20 miles = 32.2 km

    Totals
    Bike 5 + 21 + 8= 34km
    Swim 0
    Kayak 90 mins - need to measure route

    Let's see where we all go! Good luck!

    June 15 - midway totals
    Bike 34km + 10.5+26.5+9.5 = 80.5kms
    Swim 0 - but I did buy a new suit for the pool yesterday ..... just gotta get there!!
    Kayak 10km

    Well, not great, but without mfp prob would not be where I am at!! Thanks to all:flowerforyou:
  • crux
    crux Posts: 454 Member
    15th June - Swim 0.75
    16th June - bike 46.5 miles

    Totals
    Swim = 7.25 miles
    Bike = 295.5 miles
    Run = 33.73 miles
  • butters1
    butters1 Posts: 1,540 Member
    6-1 Rest
    6-2 Run 3.1
    6-3 Bike 5
    6-4 Bile 11.5, Run/mostlywalk:( 3.1
    6-5 Rest
    6-6 Run/mostly walk:( 3.1, OWS .5
    6-7 Hike 4.5
    6-8 bike 24.5
    6-9 Rest
    6-10 Run 2 Walk 1, OWS .5
    6-11 Rest
    6-12 Rest
    6-13 Bike 13, Run/mostly walk 3.1
    6-14 rest
    6-15 OWS .5
    6-16 Exercise bike 30

    To date:
    Swim= 1.5
    Bike= 84
    Run/walk = 17.9

Categories