What's your goal for today?

BostonMatt
BostonMatt Posts: 258
in Motivation and Support
I have three:
Track my food
Get my Azz to the gym
Study for a test on Thursday.


Add yours.
«13

Replies

  • ExtraordinaryMachine80
    ExtraordinaryMachine80 Posts: 16
    Track every bite
    Walk after work
    Keep it together at work - apparently the boss has been in a horrid mood
  • DesperateDen
    DesperateDen Posts: 14
    You call it a goal, I call it a to do list:)

    Work - check
    Washing - check
    food shopping
    a decent walk
    sleep (sadly easier sad than done)
    and most importantly, track
  • beccahummel423
    beccahummel423 Posts: 72 Member
    Follow my tracked food plan.
    Laundry.
    Unpack.
    Work.
  • diverdiver
    diverdiver Posts: 11 Member
    Swim 2km
    Do some yoga
    Smile!
  • redrobin1957
    redrobin1957 Posts: 6
    Track!
    Get some work done that I have been putting off.
    Be nice to everyone I see today!
    Saving some calories for bedtime, so I can sleep better!
  • anels449
    anels449 Posts: 3,187 Member
    Get some good sleep.
    Go for a jog with the pooch.
    Let loose a little and enjoy my zumba class tonight.
  • KitTheRoadie
    KitTheRoadie Posts: 641 Member
    Going for a ride tonight, whatever the weather!

    First time in a couple of weeks! :happy:
  • higgins1988
    higgins1988 Posts: 38
    stick to my diet - i CAN do it!
    zumba
    some pilates
    get an early night :D
  • Zvyezda
    Zvyezda Posts: 90 Member
    Track food
    Keep fat below 20g
    2 lots of sit ups
  • Lynn_SD
    Lynn_SD Posts: 83 Member
    Goals for today:
    Get to the pool and swim at least 22 laps (30 if I can!)
    Track my food
    Eat more protein!
  • trophywife24
    trophywife24 Posts: 1,472 Member
    gym - check
    tons of water - working on it
    go to bed at 10 - gonna happen.
  • Busymomo5
    Busymomo5 Posts: 20 Member
    To get back on track after two days.
  • RhianSteph
    RhianSteph Posts: 26
    Drag myself to gym...
    Scrape myself from gym 600 cals lighter
    Drink 2.5 litres
    Stick to calorie goal

    if I have time..revise for exam on thursday. Woooops.
  • KathShum2012
    KathShum2012 Posts: 31
    Track my food.
    Stay under my calorie goals.
    Walk my dog for 45 min.
    Work on preschool program for the fall.
  • ebonyroche
    ebonyroche Posts: 682 Member
    My goal is to stay away from the candy bowl at work!
  • Bmontgomery613
    Bmontgomery613 Posts: 200 Member
    Track my food
    Stay close to my calorie goal
    Up my protein
    Strength training class
  • BigenFluffy
    BigenFluffy Posts: 56 Member
    Today I'm going to:

    Stay under my calorie goal
    Go to the gym and do an hour on the treadmill
    Take the kids to the pool/spray park at the gym (I HATE HATE HATE this)
    Cook a healthy lunch
    Do some learning activities with the kids
    Cut the grass in the backyard if it's not raining
    Cook a healthy dinner
    Go to sleep at a decent hour
  • skinnybearlyndsay
    skinnybearlyndsay Posts: 798 Member
    Drink at least 12 cups of water.
    Go to the gym or do Wii.
    Focus on the goal!!!
  • engodwin
    engodwin Posts: 516 Member
    NOT have a nervous breakdown (too much stress)
    Track food - day 2
    Gym - Run
    School - Pass my test
  • helenwilliams78
    helenwilliams78 Posts: 46 Member
    Stay under my calorie goal
    Finish my bottle of water at work
    Find my boyfriend who came back from holiday today - Hugs!
  • DterMined2012
    DterMined2012 Posts: 540 Member
    Track EVERY bite
    Not to go over 1200 calories
    complete day 2 of 30DS
  • thebigcb
    thebigcb Posts: 2,210 Member
    If I can make it through today without killing somone I'll be happy enough
  • lauralizzy829
    lauralizzy829 Posts: 215 Member
    Get through work without banging my head against the desk (or my loco co-worker's head against the desk).
    Buy new running shoes.
    Go on run with said running shoes.
    Jump back on the 30DS wagon.
    Cook some food for this week.
    Track!
  • chachita7
    chachita7 Posts: 996 Member
    Not fall asleep at work

    - Have already been to the gym
    - breakfast and Lunch were pre-packed and accounted for
    -already have had 32 oz of water and counting

    Yup only goal, not fall asleep at work, lol
  • Faintgreeneyes
    Faintgreeneyes Posts: 729 Member
    Goals for today:

    Drink a gallon of water
    Track my food
    Up my protein
    Kick my own *kitten* at the gym
  • WhitneyAnnabelle
    WhitneyAnnabelle Posts: 724 Member
    Figure out what kind of exercise I can do with an ear infection that won't make me pass out.
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    Mine are

    - Track food
    - Do p90
    - Drink my h20
    - Cook dinner before work
    - Go to work and hopefully be so busy that I'm sweating non stop.
  • BrettPGH
    BrettPGH Posts: 4,716 Member
    Not buying smokes.



    I'm not going to make it.
  • bellyake3
    bellyake3 Posts: 135 Member
    GOAL #1= To be happy.
    GOAL #2= Repeat goal number one
  • Drastiic
    Drastiic Posts: 322 Member
    You call it a goal, I call it a to do list:)

    I call them commitments. :bigsmile:

    Morning walk, afternoon lift, eat my calories/macros, study for summer school.

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