June Daily Step Challenge
Replies
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Goal: 7,500 minimum steps per day / 275,000 steps in June
6/01 - 7,837
6/02 - 7,706
6/03 - 5,124
6/04 - 10,440
6/05 - 15,474
6/06 - 16,073
6/07 - 8,062
6/08 - 11,022
6/09 - 10,661
6/10 - 11,033
6/11 - 15,183 :bigsmile:
Month Total: 118,615
Daily Average: 10,783
My Fitbit is challenging me to do way more than I thought possible. I can't believe how addicted to this little piece of plastic I have become. I want it to keep going higher and higher! :laugh:0 -
I'm in - got my pedometer already - its a fabulous track of how you are doing each day. I will post my first one tomorrow. Junest0
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Daily Goal: 10,000
6/1 - 3691
6/2 - 3872
6/3 - 5586, 9 floors
6/4 - 5638, 22 floors
6/5 - 8410, 40 floors
6/6 - 3607, 11 floors
6/7 - 4992, 12 floors
6/8 - 2976, 10 floors - took off my FitBit today since we tubed down the river. Had to walk well over a mile just to put in the tube!
6/9 - 4299, 13 floor - driving home from the mountains
6/10 - 3407 - spent the day at the lake
6/11 - 1860 - just not feeling good
6/12 -
6/13 -
6/14 -
6/15 -
6/16 -
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6/26 -
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6/28 -
6/29-
6/30 -
Total Steps to Date: 48437
Daily Average: 44030 -
Daily Goal: average 10,000
6/1 - 4509
6/2 - 7564
6/3 - 5906
6/4 - 7325
6/5 - 3802
6/6 - 3074
6/7 - 5436
6/8 - 8054
6/9 - 7599
6/10 - 10056
6/11 - 8064
6/12 -
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6/29-
6/30 -
Total Steps to Date: 71,389
Daily Average: 6,489.910 -
ok here's my last 5 days steps
Thursday last - half day only 2975
Friday 52945
Saturday 7432
Sun 10,958
Monday 6890
There is cardiovascular in all of these. Sunday included gardening, swimming and walking.0 -
June 1 13.59 28584
june 2 7.62 16579
June 3 13 28510
june 4 6.8 14911
june5 16.27 28517
june 6 15.2 25495
june 7 19.14 30367
june 8 11.95 21382
june 9 6.97 15291
june 10 8.3 17602
june 11 15.01 250870 -
Daily goal 10,000
Daily avg. 12,680
6/1 - 18,277 Shopping, yardwork and walk
6/2 - 14,730 Treadmill, walk
6/3 - 10,482 Lazy day - very long walk after dinner
6/4 - 10,680 Morning treadmill jump rope and evening walk
6/5 - 13,061 Running and long walk at art museum
6/6 - 10,364 Long after dinner walk.
6/7 - 11,207 Driving range, evening walk
6/8 - 12,467 Walking
6/9 - 17,624 Walking
6/10 - 12,726 Hike, Yard work
6/11 - 7,860 Long walk after dinner walk.
I had a great 10 day run! Yesterday had just too much time sitting at a desk
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My Fitbit is challenging me to do way more than I thought possible. I can't believe how addicted to this little piece of plastic I have become. I want it to keep going higher and higher! :laugh:
It is addictive but fun!0 -
:bigsmile: I have an Omron HJ-720ITC.....
Daily Goal+17,000 steps
My Daily Challenge+20,000 steps
:flowerforyou: I count all my steps. I put my pedometer in my pocket when I get dressed in the morning to walk the dogs and keep it with me all day until bedtime........I record my exercise based on the calorie count from my heart rate monitor.
June 1-22,309
June 2-24,637
June 3-21,274
June 4-20,485----I had to walk and jog around in the house at the end of the day to get to my goal
June 5--20,110---once again I walked and jogged around the living room at the end of the day
June 6--40,047---not my all time record, but close
June 7-21,035
June 8-21,280
June 9---20,107
June 10--18,895 my rest day
June 11--25,103----hubby took a long walk with me in the afternoon :bigsmile:0 -
Daily goal is 10,000 steps. Average goal this month is 11,000. Does not include cardio exercises.
6/1 - 7359 no excuse - need to get on my feet
6/2 - 12,403 - morning walk
6/3 - 11,184 - morning walk, light gardening
6/4 - 10,282 - Walked doggie at 9:30 because I was short on steps.
6/5 - 11,582 - morning walk - evening pacing
6/6 - 8,597 - disappointing
6/7 - 11,717
6/8 - 8,597
6/9 - 10,170
6/10 - 5,500 - I wore my pedometer into the pool and it quit working. I've already been to Walmart for another one.
6/11 - 7,683 - That 11,000 average goal is starting to look a little shakey.0 -
June 1____________June 11 = 129,931
June 120 -
Goal 330,000 steps for June
1-Jun : 9531 steps - 434 calories burned - 5.0 miles
2-Jun : 5164 steps - 200 calories burned - 2.7 miles
3-Jun : 7839 steps - 361 calories burned - 4.1 miles
4-Jun : 17233 steps - 873 calories burned - 9.0 miles
5-Jun : 12800 steps - 620 calories burned - 6.7 miles
6-Jun : 10675 steps - 509 calories burned - 5.6 miles
7-Jun : 8943 steps - 407 calories burned - 4.7 miles
8-Jun : 10084 steps - 396 calories burned - 5.3 miles
9-Jun : 15975 steps - 551 calories burned - 8.5 miles
10-Jun : 16436 steps - 644 calories burned - 8.6 miles
11-Jun : 11291 steps - 429 calories burned - 5.9 miles
12-Jun : 16575 steps - 589 calories burned - 8.7 miles
Total 142546
Goal 330000
To Do 187454
Daily Average 118790 -
Sorry I'm late guys......life was getting away from me
6/1= 15,561
6/2= 5,169
6/3= 6,333
6/4= 10,044
6/5= 11,186
6/6= 10,741
6/7= 7,545
6/8= 11,055
6/9= 5,075
6/10= 4,672
6/11= 11,846
6/12=
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My May Step Total 298,652 ….an avenge of 9,634 steps per day.
My April Step Total 290,077….an avenge of 9,669 steps per day.
My March Step Total Steps 295,548 …. an avenge of 9,533 steps per day.
My February Step Total 264,249….an avenge of 9,112 steps per day.0 -
Goal for June is 10,000 steps/day
6/1- 10,901
6/2- 23,209
6/3- 12,174
6/4- 11,231
6/5- 18,022
6/6- 17,229
6/7- 8,662
6/8- 15,804
6/9- 21,748
6/10- 12,795
6/11- 17,8460 -
goal for June 10,000 steps a day
6/1 -9489
6/2 -13015
6/3 -12723
6/4 -8948
6/5 -13244
6/6 -12050
6/7 -10267
6/8 -8996
6/9 -10220
6/10 -13915
6/11 -12928
6/12 -
6/13 -
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6/15 -
6/16 -
6/17 -
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6/29-
6/30 -0 -
6/12/12 - 3,494 son is sick taking care of him not much walking0
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6/12 -- 11351
avg -- 112160 -
June goals:
Daily: A minimum of 12K steps and 10K aerobic steps every single day.
Monthly: I'm shooting for roughly a 10% increase in my cumulative totals from the month of May.
500,000 steps; 360,000 aerobic steps (3000 minutes); 230 miles
Other: Complete at least two 10-mile walks during the month. (I'm thinking about walking a half-marathon in the fall.)
6/01: 17,754 steps; 11,873 aerobic steps (100 minutes); 8.12 miles
6/02: 23,109 steps; 22,025 aerobic steps (185 minutes); 10.57 miles
6/03: 12,428 steps; 10,780 aerobic steps ( 90 minutes); 5.68 miles
6/04: 17,028 steps; 13,540 aerobic steps (114 minutes); 7.79 miles
6/05: 17,761 steps; 11,339 aerobic steps ( 95 minutes); 8.12 miles
6/06: 16,126 steps; 10,273 aerobic steps ( 85 minutes); 7.38 miles
6/07: 17,544 steps; 12,704 aerobic steps (107 minutes); 8.02 miles
6/08: 16,044 steps; 10,174 aerobic steps ( 86 minutes); 7.34 miles
6/09: 25,330 steps; 23,113 aerobic steps (190 minutes); 11.59 miles (10-mile walk in 179 minutes)
6/10: 18,008 steps; 12,916 aerobic steps (107 minutes); 8.24 miles
6/11: 17,615 steps; 14,902 aerobic steps (126 minutes); 8.06 miles (milestone: 1100 miles walked since joining MFP)
6/12: 17,715 steps; 13,693 aerobic steps (113 minutes); 8.10 miles
12-Day Total: 216,462 steps; 167,332 aerobic steps (1398 minutes); 99.01 miles
12-Day Goal: 200,000 steps; 144,000 aerobic steps (1200 minutes); 92.00 miles
On track for all goals. In fact, I'm at a pace to blow past my 230-mile goal for June and would almost hit 250 miles. That word "almost" sounds like a new challenge to me...0 -
01/6 - 21,218
02/6 - 30,284 (personal best)
03/6 - 15,125
04/6 - 16,040
05/6 - 16,420
06/6 - 14,470
07/6 - 16,420
08/6 - 17,530
09/6 - 27,800 (so near yet so far)
10/6 - 25,729
11/6 - 10,800
12/6 - 14,7510 -
Daily Goal: 10,000
6/1 - 12519 steps taken
6/2 - 10553 steps taken
6/3 - 14700 steps taken
6/4 - 14899 steps taken
6/5 - 10657 steps taken
6/6 - 14658 steps taken
6/7 - 11716 steps taken
6/8 - 13980 steps taken
6/9 - 12992 steps taken
6/10 10587 steps taken
6/11 12774 steps taken
6/12 10272 steps taken
Total Steps to Date: 150370
Daily Average: 125250 -
Daily goal 10,000
Daily avg. 13,005
6/1 - 18,277 Shopping, yardwork and walk
6/2 - 14,730 Treadmill, walk
6/3 - 10,482 Lazy day - very long walk after dinner
6/4 - 10,680 Morning treadmill jump rope and evening walk
6/5 - 13,061 Running and long walk at art museum
6/6 - 10,364 Long walk after dinner walk.
6/7 - 11,207 Driving range, evening walk
6/8 - 12,467 Walking
6/9 - 17,624 Walking
6/10 - 12,726 Hike, Yard work
6/11 - 7,860 Long walk after dinner walk.
6/12 - 16,581 Two Walks and dancing0 -
Goal: 7,500 minimum steps per day / 275,000 steps in June
6/01 - 7,837
6/02 - 7,706
6/03 - 5,124
6/04 - 10,440
6/05 - 15,474
6/06 - 16,073
6/07 - 8,062
6/08 - 11,022
6/09 - 10,661
6/10 - 11,033
6/11 - 15,183
6/12 - 13,014
Month Total: 131,629
Daily Average: 10,9690 -
Sorry I'm late guys......life was getting away from me
Psychomom - life does do that sometimes. Great to see you back!0 -
Count me in I walk but don't have a clue as to how many steps I take and my son has challenged me to walk the 'West Highland Way' with him, 95miles so I need to get a lot of walking practice and start drinking lots of water.:drinker:0
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10,000 steps a day
June 1~ 8811
June 2~ 8001
June 3~ forgot to put on my fit bit
June 4~ 10,435 steps (4 miles exactly)
June 5~ 9,264 ...
June 6~ 7,492
June 7~ 7,245
June 8~ 6,148
June 9~ 4,698
June 10~ was out on the water yesterday and didn't wear my fitbit
June 11~ 7,081 steps
June 12~ 7,5370 -
Hi!, I'm going to join you all (we're only almost halfway through the month
).
I got a Fitbit last week and I love it - it has definitely helped me to increase my steps every day.
June 8 - 9204
June 9 - 11848
June 10 - 15370
June 11 - 11946
June 12 - 15318
Daily Goal: 10000 steps
I also second the recommendation for the Omron pedometers. I had one before I got the Fitbit and they are great.0 -
Daily Goal = 10,000 Steps
6/8 = 7020 Hmmm, fell a bit short...try, try again!
6/9 = 7509 Better than yesterday!
6/10= 4412 BLAH!
6/11= 6393 I need to kick it up!
6/12= 7187 - I just realized yesterday that my pedometer is not counting all my steps consistently!!! :grumble: I want to save to buy a Fitbit - those look AWESOME!0 -
June 5/12 - 15977
June 6/12 - 15302
June 7/12 - 16652
June 8/12 - 13749
June 9/12 - 14626
June 10/12 -11731
June 11/12 - 10339
June 12/12 - 176590 -
:bigsmile: I have an Omron HJ-720ITC.....
Daily Goal+17,000 steps
My Daily Challenge+20,000 steps
:flowerforyou: I count all my steps. I put my pedometer in my pocket when I get dressed in the morning to walk the dogs and keep it with me all day until bedtime........I record my exercise based on the calorie count from my heart rate monitor.
June 1-22,309
June 2-24,637
June 3-21,274
June 4-20,485----I had to walk and jog around in the house at the end of the day to get to my goal
June 5--20,110---once again I walked and jogged around the living room at the end of the day
June 6--40,047---not my all time record, but close
June 7-21,035
June 8-21,280
June 9---20,107
June 10--18,895 my rest day
June 11--25,103----hubby took a long walk with me in the afternoon
June 12---22,2540 -
Daily Goal: 10,000
6/1 - 3691
6/2 - 3872
6/3 - 5586, 9 floors
6/4 - 5638, 22 floors
6/5 - 8410, 40 floors
6/6 - 3607, 11 floors
6/7 - 4992, 12 floors
6/8 - 2976, 10 floors - took off my FitBit today since we tubed down the river. Had to walk well over a mile just to put in the tube!
6/9 - 4299, 13 floor - driving home from the mountains
6/10 - 3407 - spent the day at the lake
6/11 - 1860 - just not feeling good
6/12 - 10191
6/13 -
6/14 -
6/15 -
6/16 -
6/17 -
6/18 -
6/19 -
6/20 -
6/21 -
6/22 -
6/23 -
6/24 -
6/25 -
6/26 -
6/27 -
6/28 -
6/29-
6/30 -
Total Steps to Date: 58628
Daily Average: 48850
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