What's your goal for today?

2

Replies

  • Amcolecchi
    Amcolecchi Posts: 260 Member
    Drink lots of water today and rest because tomorrow morning I am running 10 miles!
  • mommajolynn
    mommajolynn Posts: 353 Member
    Run outside unless its too hott (supposed to get up to 103 today..) in which case I will run on the tredmill
    too keep my sodium down to a normal level
    to drink LOTS of water :)
  • usera1365
    usera1365 Posts: 146 Member
    Track Food
    Outdoor workout today ( Stairs at least 10 times up and down ) 120 steps one way
    Smile today more than yesterday
  • Bronx_Montgomery
    Bronx_Montgomery Posts: 2,284 Member
    *Go to the Gym at 5am for strength training- Done
    *Go to the Gym after work for some cardio
    *Try to get as much protein without powders
    *Telling that damn rabbit for the umpteenth time that Tricks are for kids
  • kellyyjean
    kellyyjean Posts: 499 Member
    Drink lots of water, get some exercise in, and snoop on some diaries tonight for some healthy snacks.
  • Wen37
    Wen37 Posts: 218 Member
    1- Have a good day. Smile and be positive!!
    2- Get my 2 workouts in to meet this weeks goal of 2 workouts a day.
  • Learn2BFit
    Learn2BFit Posts: 14 Member
    I have many, but my top four goals are to log my food, go running, do ab ripper X, and most importantly, be a positive influence on those around me, especially my kids, to help them have a great day.
  • naturalbeauty1922
    naturalbeauty1922 Posts: 24
    Drink loads of water!!!!
    Exercise for 45 minutes of more
    Record Everything that I eat
    Add more people on MFP :)
  • 76wendyful
    76wendyful Posts: 202
    Sticking to the food I have logged for the day.
  • nas24
    nas24 Posts: 880 Member
    Not kill my mother
    Gym.... pretty cut and dry
  • LooseWheel
    LooseWheel Posts: 211 Member
    Forgot to set one....

    Thinking, thinking. Nope its all set for tomorrow. Tennis, bike ride, good food, setting new goal plan with tennis buddy yay!

    Ok for today. No chocies or ice cream required. Will not go into the kitchen tonight again.

    No alcohol. Bit late to even consider drinking at 11pm. Isn't it?

    Drink more water. Goal achieved, ok I gotta pee..............
  • nas24
    nas24 Posts: 880 Member
    Not buying smokes.



    I'm not going to make it.

    SMOKES?????? someone should punch you!
  • graelwyn
    graelwyn Posts: 1,340 Member
    To get on my bike and cycle to the local large sainsburys to get some more omelettes( in spite of overwhelming fatigue today)
    To go to the gym and try out their Go bikes, which are sort of simulators as well as spin bikes.
    To hold out on eating until 8 pm as I am already down to 900 calories for the rest of the day.
  • Ezwoldo
    Ezwoldo Posts: 369 Member
    Do Morning training session DONE

    Think about a new Plan for next 8 weeks (Working on)

    Get some good sleep tonight
  • love2cycle
    love2cycle Posts: 448 Member
    Bike ride, grocery shopping and clean the kitchen (most important first)
  • Salvi30
    Salvi30 Posts: 196 Member
    Go to the gym after work and study the government. For real.
  • Sam3622
    Sam3622 Posts: 172 Member
    Go to the gym for 30 mins - burn at least 200 cals
    Do level 3 of the 30 Day Shred - burn at least 175 cals
    Eat lots of protein
    And most importantly - get a good night sleep :)
  • Sassy922
    Sassy922 Posts: 399 Member
    Eat with sanity
    Journal everything I eat
    Keep my composure--no tears
  • HeatherLeahxx
    HeatherLeahxx Posts: 156 Member
    Ummm....don't die..... :huh:
  • bobemmer
    bobemmer Posts: 16 Member
    :laugh: i am new at this so just tracking my food. I work a second job so getting to swimlaps is not happening today - so far so good- bob
  • CourtneyHollinger
    CourtneyHollinger Posts: 57 Member
    My goals were to go to the gym (Done), then track all my food (DOne), and to take an extra walk tonight (will be done in 1 hour)! But my 1 goal for the week was to eat according to my chart (had a hard time with eating that much) and healthier without indulging in my 1c of ice cream to meet my calorie goal. I am hungry though...lol (about time) so off to drink lots of water.
  • noirnatural
    noirnatural Posts: 310 Member
    My goals for today :
    Workout before work: Done!
    Be positive:indifferent: still working on it:wink:
  • Lwillis1234
    Lwillis1234 Posts: 990 Member
    Do insanity max plyo and cardio abs :)
  • SquirrelFish
    SquirrelFish Posts: 8
    Go to the gym tonight
    Don't pick at food in-between meals!!
    Do some errands I've needed to do for ages
    Read my book
    Start my assignment

    Good luck everyone :)
  • GAsoulstar
    GAsoulstar Posts: 84 Member
    Always remain positive.
    Do something positive.
    Give out positive advice.
    Continue to get better at whatever I do.
    Always treat everyone with respect.
    Be a good friend!!!
  • BostonMatt
    BostonMatt Posts: 258
    I have three:
    Track my food ( done)
    Get my Azz to the gym (done)
    Study for a test on Thursday.



    Like Meatloaf says, "two out of three ain't bad."
  • Zvyezda
    Zvyezda Posts: 90 Member
    -Log EVERYTHING in food diary
    -Start interval training at the gym again (even if I hate it!)
    -60 mins Turkish study.
  • Zvyezda
    Zvyezda Posts: 90 Member
    Achieved the above yesterday :-) Today's goals are going to be the same actually :-)
  • SunnyFitt
    SunnyFitt Posts: 34 Member
    Don´t go on fb or mfp again until in the afternoon :-)
    Step
    track every bit
    stay under caloriegoal and not have any chocolate after dinner
    try to reach my water goal
    get an early night!!!
  • DterMined2012
    DterMined2012 Posts: 540 Member
    TO DO AS WELL AS I DID YESTERDAY :bigsmile:
    AND TO KEEP IT UP THROUGHOUT THE WEEKEND :wink:

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