June Daily Step Challenge

I actually started doing this same program for work on 6/4! So I missed the first few days and just joined here. Here are the numbers since then. I usually get around 5000 on my normal day. This does not include my cardio at the gym.


I'd love to hear tips and tricks on how others get more steps in during the day. I have a desk job and a long commute and have a hard time getting steps on those days. I do take several breaks at work to walk around the building and do a 2 mile loop at lunch if the weather is good.

Daily Goal: 10,000 (knowing I have to build up to it)

6/1 - N/A
6/2 - N/A
6/3 - N/A
6/4 - 3547
6/5 - 6860
6/6 - 10797
6/7 - 5121
6/8 - 11745
6/9 - 4875
6/10 - 10840
6/11 - 9446
6/12 - 5687
6/13 -
6/14 -
6/15 -
6/16 -
6/17 -
6/18 -
6/19 -
6/20 -
6/21 -
6/22 -
6/23 -
6/24 -
6/25 -
6/26 -
6/27 -
6/28 -
6/29-
6/30 -

Total Steps to Date: 68,918

Daily Average: 7,658

Daily goal is 10,000 steps. Average goal this month is 11,000. Does not include cardio exercises.

6/1 - 7359 no excuse - need to get on my feet
6/2 - 12,403 - morning walk
6/3 - 11,184 - morning walk, light gardening
6/4 - 10,282 - Walked doggie at 9:30 because I was short on steps.
6/5 - 11,582 - morning walk - evening pacing
6/6 - 8,597 - disappointing
6/7 - 11,717
6/8 - 8,597
6/9 - 10,170
6/10 - 5,500 - I wore my pedometer into the pool and it quit working. I've already been to Walmart for another one.
6/11 - 7,683 - That 11,000 average goal is starting to look a little shakey.
6/12 - 8,978

01/6 - 21,218
02/6 - 30,284 (personal best)
03/6 - 15,125
04/6 - 16,040
05/6 - 16,420
06/6 - 14,470
07/6 - 16,420
08/6 - 17,530
09/6 - 27,800 (so near yet so far)
10/6 - 25,729
11/6 - 10,800
12/6 - 14,751
13/6 - 12,720

Goal: 7,500 minimum steps per day / 275,000 steps in June


6/01 - 7,837
6/02 - 7,706
6/03 - 5,124
6/04 - 10,440
6/05 - 15,474
6/06 - 16,073
6/07 - 8,062
6/08 - 11,022
6/09 - 10,661








6/10 - 11,033
6/11 - 15,183 :bigsmile:


Month Total: 118,615
Daily Average: 10,783


My Fitbit is challenging me to do way more than I thought possible. I can't believe how addicted to this little piece of plastic I have become. I want it to keep going higher and higher! :laugh:

I understand completely!!! LOVE MY FITBIT!

Goal: 7,500 minimum steps per day / 275,000 steps in June


6/01 - 7,837
6/02 - 7,706
6/03 - 5,124
6/04 - 10,440
6/05 - 15,474
6/06 - 16,073
6/07 - 8,062
6/08 - 11,022
6/09 - 10,661
6/10 - 11,033
6/11 - 15,183
6/12 - 13,014


Month Total: 131,629
Daily Average: 10,969

How do you come back and add each day to original date without doing a quote? I do not know how ?

6/13 - 8,597

6/1 - 10,762
6/2 - 13,104
6/3 - 9,735
6/4 - 7,996
6/5 - 10,542
6/6 - 10,337
6/7 - 10,158
6/8 - 11,132
6/9 - 4,027
6/10 - 10,016
6/11 - 10,050
6/12 - 9,034
6/13 - 11,825

How do you come back and add each day to original date without doing a quote? I do not know how ?

You can either copy and paste your previous entry or, if you select quote, delete the brackets with the word quote and /quote at both the beginning and end of the entry. Then make any additions you want.

:flowerforyou: I have an Omron HJ-720ITC.....

Daily Goal+17,000 steps
My Daily Challenge+20,000 steps

:flowerforyou: I count all my steps. I put my pedometer in my pocket when I get dressed in the morning to walk the dogs and keep it with me all day until bedtime........I record my exercise based on the calorie count from my heart rate monitor.

June 1-22,309
June 2-24,637
June 3-21,274
June 4-20,485----I had to walk and jog around in the house at the end of the day to get to my goal
June 5--20,110---once again I walked and jogged around the living room at the end of the day
June 6--40,047---not my all time record, but close
June 7-21,035
June 8-21,280
June 9---20,107
June 10--18,895 my rest day
June 11--25,103----hubby took a long walk with me in the afternoon
June 12---22,254
June 13--23,537----two line dance classes, walking dogs, evening walk with a friend

Dnagirl - Welcome

Debwaid - congrats on the first day ove 10,000!

Thanks! I finally was able to get back to the gym since hurting my ankle!

Goal for June is 10,000 steps/day
6/1- 10,901
6/2- 23,209
6/3- 12,174
6/4- 11,231
6/5- 18,022
6/6- 17,229
6/7- 8,662
6/8- 15,804
6/9- 21,748
6/10- 12,795
6/11- 17,846
6/12-12,508
6/13- 20,612

How do you come back and add each day to original date without doing a quote? I do not know how ?

You can either copy and paste your previous entry or, if you select quote, delete the brackets with the word quote and /quote at both the beginning and end of the entry. Then make any additions you want.

Thank you so much! I will give it a try.

Daily goal is 10,000 steps. Average goal this month is 11,000. Does not include cardio exercises.

6/1 - 7359 no excuse - need to get on my feet
6/2 - 12,403 - morning walk
6/3 - 11,184 - morning walk, light gardening
6/4 - 10,282 - Walked doggie at 9:30 because I was short on steps.
6/5 - 11,582 - morning walk - evening pacing
6/6 - 8,597 - disappointing
6/7 - 11,717
6/8 - 8,597
6/9 - 10,170
6/10 - 5,500 - I wore my pedometer into the pool and it quit working. I've already been to Walmart for another one.
6/11 - 7,683 - That 11,000 average goal is starting to look a little shakey.
6/12 - 8,978
6/13 - 13,389