Starting 30 day shred today...JOIN ME?!

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  • pauladick
    pauladick Posts: 61 Member
    day 2 done and dusted . must admit wasnt looking forward but was very happy i did it x:smile:
  • collectsfrogs
    collectsfrogs Posts: 34 Member
    L1D3 Complete. I was actually able to do the reverse crunches, and bicycle crunches without resting my legs on my bed this morning. :drinker:
  • murphmurph07
    murphmurph07 Posts: 54 Member
    Day 4 done. Getting slightly easier.
  • nessa786
    nessa786 Posts: 107 Member
    So I was supposed to do day 2 yesterday, but my legs hurt so bad, even walking is hard LOL so Im going to do day 2 today after class. I did notice though that my right knee is really sore and its hard to do the lunges b/c of it. I had my hubby try it with me, he did 12 min and i did 15. It definitely harder than it looks lol
  • speciaalkayy
    speciaalkayy Posts: 3
    What exactly is '30 day shred' ??

    I might be interested... :)
  • islandpwp
    islandpwp Posts: 32
    i plan to start monday, so please add me as friend
  • acelynp2
    acelynp2 Posts: 72 Member
    Hi Everyone! I just started today so this thread is quite timely. I consider myself to be in good shape and thought Level 1 would be fairly easy but it was a tough workout! And, for the alternate lunges, I couldn't lift both arms at once, had to alternate arms. I am using 5lb weights. Probably should get a set of 3lbs for the harder exercises. Rows, biceps, flys, I can do with 5 lb though.
    I have a beach vacation in 17 days so looking forward to shredding what I can by then!

    Re cardio, my plan is to continue my normal routine as much as possible and also do the 30 DS except on Wed when I already a do a 1 hour circut class. I don't think I can do that and 30DS, but will see. Normal routine is spinning 1-2x/week, running 3 mi 1-2x per week, and circuit class. Usually I do pilates too but I may stop that while I am doing 30DS.

    Let's do this!!
  • acelynp2
    acelynp2 Posts: 72 Member
    PS Anyone looking for 30DS friends, please add me!
  • nreamon
    nreamon Posts: 46 Member
    I started two weeks ago and did it 6 times. Havent for the past week! Need to start again.. .ADD ME- Motivation is SOOO important!
  • AnisaMG
    AnisaMG Posts: 154 Member
    What exactly is '30 day shred' ??

    I might be interested... :)

    It's Jillian Michaels 20 minute intense workout... I did D3 L1 this morning, and oh man do my thighs burn!!
  • marykay_and_ashley
    marykay_and_ashley Posts: 26 Member
    I hope nobody feels offended but I think I am going to add all of you for support! I'm starting the shred tonight :)
  • TadaGanIarracht
    TadaGanIarracht Posts: 2,615 Member
    I started it Monday but I'll be honest.. I'm not trying to follow the program, I don't plan on being "shredded" in 30 days but I do plan on doing this workout everyday my body is up to it. Yeah, I rest if I'm sore but I rest just for a day. I plan on doing level 1 till it no longer feels like a good workout, right now it kicks my butt and I'm loving it. Today was going to be another rest day but I'm really not that sore so tonight I'm definitely pushing play. :) Good luck all!
  • airbent
    airbent Posts: 150 Member
    Going to do day 4 of Level 1 tonight!

    Definitely could use moral support because I've been aching for two days. Doing it every day without stopping is rough for a beginner like me. :oP
  • michspor
    michspor Posts: 57
    I am confused, are you doing something with a DVD? I keep reading threads about a DVD people are getting.... Let me know what everyone is talking about.
  • AnisaMG
    AnisaMG Posts: 154 Member
    I am confused, are you doing something with a DVD? I keep reading threads about a DVD people are getting.... Let me know what everyone is talking about.

    Yes it's a DVD...

    http://jillianmichaels.shop.sportstoday.com/Product.aspx?cp=14308_14361&pc=JIAM13
  • ayejayodom
    ayejayodom Posts: 2
    hey my name is ayejay (aj) im new and could use some motavation

    feel free to add me and i plan on doing the 30 day shred today :)))
  • NikkiLaFleur
    NikkiLaFleur Posts: 30
    Day 2, first workout complete. I'll be doing it again this evening.
  • aero0811
    aero0811 Posts: 30 Member
    Im starting the 30 day Shred on Monday, just about to order my copy :) . Just wondering would anyone recommend any of her other DVDs?
  • beccapink
    beccapink Posts: 28
    I'll join !:tongue:
  • MasiMom
    MasiMom Posts: 1 Member
    Count me in ~ starting again tonight!
  • Laoch_Cailin
    Laoch_Cailin Posts: 414 Member
    Hi, I just ordered off Amazon a couple of hours ago.....just waiting on it to arrive in the mail, then I will jump in.

    ^^ ha same as that, can't wait till it gets here, I've heard so many good things.
  • rlpalomino
    rlpalomino Posts: 27
    Yeah, I started on Monday, but I have been alternating Shred with Ripped in 30. 6 days a week off on Sunday. I also have a set of 3, 5, 8 pound weights, and vary depending on the exercise, with the squats I use heaver weights, with the raises I usually drop to a 3 pound.
  • sssuuuzzz
    sssuuuzzz Posts: 20
    I am on level 2 day 9. I agree with you, a 30 day fitness goal is EXACTLY what I needed. It is small, achievable, and has totally changed the way I feel about myself. I still have a week a half left, but I will continue with her ripped in 30 next.

    feel free to add me! good luck, YOU CAN DO IT!
  • sssuuuzzz
    sssuuuzzz Posts: 20
    Im starting the 30 day Shred on Monday, just about to order my copy :) . Just wondering would anyone recommend any of her other DVDs?

    I also got her kickbox fast fix. She is crazy, and I can honestly say some of the combos this woman comes up with is INSANE, but it keeps you moving. It's another 20 minute work out, and with 6 different circuits the time goes by super fast! I love her!
  • archadtz
    archadtz Posts: 33 Member
    Please feel free to add me! I can definitely use the motivation.

    I started 30DS 3 weeks ago, did it for a week (took 1 day off in between because I was sore)... then I started level 2 and did that for 2 days... then the kids got sick, and I lost my mojo :(

    I started P90x the other day. Thought it was fun, but long. Would like to do 30DS daily again, and P90x every couple days for variety.
  • BrionaLoree
    BrionaLoree Posts: 45
    im on day 2 right now:)
  • mrgphillips
    mrgphillips Posts: 10
    Also starting today, perfect ideal I was getting depressed looking at my targeted weight goal. :-)

    Add me.
  • jadedbutterfly71
    jadedbutterfly71 Posts: 83 Member
    I just did day 2! This is my 2nd time doing the Shred, and I LOVE the results!
  • MrsAlcalde
    MrsAlcalde Posts: 261 Member
    Started 2 days ago...I'm sore, so sore, but I am not giving in. 10 days dedicated for each level until my 30 days are up.
  • MrsAlcalde
    MrsAlcalde Posts: 261 Member
    L1 D3 complete. Was fine - find the side lunge with the arm raise really hard (not sure how to describe it) and can't do a full minute of bicycle ab exercise but other than that managed all of it.

    THIS I soooo hate the side lunge with the arm raise. Arms have been burning since D1

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