One Year, 120 Pounds Lost (with pics)
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You have done amazingly well. You are such an inspiration. Thank you for sharing your journey0
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:flowerforyou: i don't know if you will be able to read all of these posts or not, but I have seriously been crying seeing how amazing your journey has been... I'm going to have all of my MFP friends read this post just because you are such an honest, real person!!
Thanks for sharing!
I am reading every single one and if I'm perfectly honest, I'll probably read them more than once. I appreciate it tons0 -
Wow! Amazing! Absolutely beautiful!0
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Just had a question I read your info about not eating exercise calories and like I said I am new so how does that work? It seems like the exercise calories are automatically added to your daily total. Is there an option to turn this off or do you just do your own calculations? Any info would be appreciated. I have been watching the number that pops up on my homepage of MFP so maybe i am eating too much.
No, there isn't. For me this isn't a big deal...I pre-log my day, so I know to eat calories in my range and ignore the exercise calories that are added since I've already included them in my TDEE / deficit calculation.0 -
This is a fantastic thread to show how amazing we can be. You have done amazing inside and out! Thanks for sharing!0
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You look awesome. Thanks for your example - you are encouragement!0
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You look so wonderful and HAPPY! Congratulations!0
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Absolutely amazing. You are to be comended. Way to stick with it. You look wonderful and your attitude is fabulous.0
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:laugh: You made me lol!!! You have done an amazin thing for yourself and your family. Be proud!!! You look fantastic!!! :flowerforyou:0
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Fantastic work!0
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Very inspiring!!! So amazing!!0
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Just what I needed after an exhausting day! You look awesome! You go, girl!!0
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Congrats on the weight loss and great dedication it all payed off you look great!!0
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You look great, but I want you to know that I appreciated you taking the time to do the thought process, motivations, real life, real story. That means more to me than wanting to "see pics"
I am only 19 pounds into what should be 80-100 pounds and it is hard to imagine what it takes to keep motivated for a year. I did 5 months and 30 pounds, then dissapeared off MFP for a year, putting it all back on. I need the staying power.
Thanks for your story.
Really, it is appreciated.
Shel0 -
You're amazinng and your story is incredible!! you look FANTASTIC!!0
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Congratulations from another Minnesotan! :drinker: You look wonderful and what a terrific example you are for your son.:happy: I have to lose a total of 130-135 and am about half-way there. I can't wait until I look like your after pic. ok, I'm 54 and I not ever going to look like you:noway: But I'm still going to lose it anyway. You have worked hard for these results WTG!!:flowerforyou: :flowerforyou: :flowerforyou:0
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Thanks for inspiring us all :flowerforyou:0
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u look great i hope to get this done plus i quiet smoking ,its been a week not smoking and so far i'm not picking.i've cleaned alot lol0
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You are truly an inspiration!!
Congratulations :]0 -
What a beautiful positive story! Thank you so much for taking the time to share! You look amazing, but your outlook sounds amazing- and it's contagious!! It's nice to see success stories like yours, where it's about a change in lifestyle, and making the most of your future, your family, and your relationships, as much as it is about changing your body.
This is a very meaningful post, so thank you again!
-Sonja0 -
Awesome job, you look great. Inspiring!0
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Cheers to your success!0
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Awesome story! You look "fantabulous"!!!!0
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WOW. You're truly an inspiration! Thank you for sharing your story with us!0
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So inspiring! Thanks for sharing and congratulations on an amazing achievement!0
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You look AMAZING!0
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LOVED reading your story! You are TOO cute.......very inspiring........so funny.......and look GOGEOUS!!!! sooooooooooo PROUD of you and thank you for being so motivating!!!!!0
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Thank you for sharing - VERY encouraging!! Many blessings to you and yours!!0
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Amazing job And I love the quote!0
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you. are. awesome.
and beautiful!0
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