I found the PERFECT EXERCISE!
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I LOVE swimming. I just found the public pool in my town this week, and I'm trying to go at least 5 times a week, even though for now the only swimsuit I have (that will fit me) is my sister's old maternity oneI'm hoping I'll be able to fit into a smaller size by the end of the summer
I read your message and noticed your pic - now I'm imagining a person in a maternity swimsuit with a moustache - that would be quite a sight!0 -
I love the elliptical. I enjoy the treadmill too...but my knees don't.0
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Lifting, cycling, swimming. But mostly lifting.0
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I love love love love love the Les Mills workouts ... especially Body Flow and Body Jam. Gotta stick to what keeps you motivated. :bigsmile:0
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running0
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Gymnastics and weight lifting0
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So many candidates....running, boxing, kayaking, lifting, biking.....
and the winner is....
boxing....total adrenaline rush...and great burn too0 -
Sexercise! I forgot what that is though so now it's the elliptical!0
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Exactly right--the one you will do is the perfect one!
For me right now it's 30 day shred and walk away the lbs.0 -
Sexercise! I forgot what that is though so now it's the elliptical!
Bahahaha! I feel ya! Boooo...
Will row, row, row my boat til I can sexercise! Hahaha!!!0 -
yep les mills for me too.... a combination of rpm twice a week, attack, balance and pump once a week and combat twice a week....0
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I thought for after reading the topic it was going to say sex or some thing to that nature.:laugh:0
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jogging, hiking,trail running are my favorites i also like cardio dance workouts0
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Well I go to the gym everyday and do Zumba but my FAVE exercise (even though I wouldn't really call it exercise) is Yoga :-) I love it, absolutely addicted!!0
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Frisbee in the park with my other half and mates :-) if i am feeling energetic i chuck in a push up between each throw and then get up in time to catch it again.
Also (nerd alert) LARP fighting- hitting each other with foam weapons may look silly, but it is a good workout and something i can more than happily spend a few hours doing at a time :-)0 -
Hot vinyasa or ashtanga yoga! I have never stuck with exercise before, but I completed a 30 day yoga challenge in April!
Also I get emails from groupon and livingsocial and if they advertise an interesting-looking fitness thing in my area, I go for it. In August I'm trying antigravity yoga and reformer pilates--exciting!0 -
Zumba Cardio Parrty!!!0
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Rollerblading!0
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I love Body Attack, Body Pump, Cross Trainer and some Legs, Bums and Tums classes!
My go to gym machine is the Cross Trainer!!
Actually making me want to work out thinking about it!! :-)0 -
Spinning and heavy weights - love them both so I enjoy the workouts and have had good results so that is pretty perfect excercise I would say!0
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