Before and After pics NO STARVATION
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I love this post.0
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Bump
this thread gives me the most inspiration0 -
Def no starving here..I love food..sometimes I still feel like I pig on occasion! :laugh:
I am 5'6
245lbs at heaviest
175 here
See a bit of a difference, huh?
My current activities consist of running, walking, strength, and Bob Harper & Jillian Micheals workouts.0 -
This is the best thread ever. Saving for later!0
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Bump. This thread is awsome! You all look great!0
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I can't wait to post some before/after myself. Amazing job everyone, I'm so inspired!0
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Refresh for the new thread:
@ ~ 395 (and yes, the dog is on my belly)
@ ~ 205
WOW! What a difference. What an accomplishment! Great job!
I eat about 2000 calories a day (2200 -2400 when I exercise) and have since the beginning.0 -
Looking HOT!!!!!0
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Before picture is at 250lbs, the after is at 197 lbs. I think I still have to lose about 50lbs, we'll just see what my body looks like as I go down. I eat 1500-2000 calories a day depending on my workout of the day. I recently hit a plateau, but I will find a way through it.0 -
Everyone look0
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You look amazing :-)0
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Great thread. Def motivating.0
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Wow, all of you are just so damn fantastic!!! I've taken my pics hoping for even half the result everyone else has had!!0
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Bumping for inspiration!0
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You all are awesome and inspiring!!! Thank you for that!!0
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Although I must admit that I do aim for the 1200calories - I havent had a problem yet and normally have a steady weight loss of about 2lb per week. I really dont feel as though I'm starving myself because I have big meals - just uber healthy. Am I doing wrong?
Starting weight 240lb in may 2011
current weight 158lb
goal weight 140lb
height 5ft 6in
You look GREAT!
love the doctor who reference.0 -
BEFORE AT 190
2 WKS AGO AT 145
Dang! You are smokin'! Great job!0 -
You are all fabulous proof that eating more to weigh less works. Love this thread x0
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I just completed Jamie Eason's 12wk Live Fit Program, last week, and I am very happy w/ the results. I weighted about 165lb, 32% bf when I start and I today I am 149lbs, 25% bf.
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size 16pants (they were tight) weight 182 ...5 months after delivering a set of twins (my 3&4th child)
starting insanity at 145:
mid way through Insanity (day 33) 142:
I eat anywhere from 1500-1800 depending on the day of workouts and how hungry I am. I don't eat the cleanest but I'm trying my best. I drink 100oz or more of water daily and I'm still working on kicking my sweet tooth habit!! But I'm getting there. i would love to lose another 10lbs b/c I'm on the high end of my BMI. I'm 5'4" and 142 but if i can just tone and drop some more inches I'll be happy as well
Here is another pic that was taken like three weeks ago.
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