June Daily Step Challenge

6/16 - 7,959
6/17 - 19,872

6/17 -- 6101
avg -- 10653

Goal: 7,500 minimum steps per day / 275,000 steps in June


6/01 - 7,837
6/02 - 7,706
6/03 - 5,124
6/04 - 10,440
6/05 - 15,474
6/06 - 16,073
6/07 - 8,062
6/08 - 11,022
6/09 - 10,661
6/10 - 11,033
6/11 - 15,183
6/12 - 13,014
6/13 - 12,158
6/14 - 10,066
6/15 - 10,020
6/16 - 10,054
6/17 - 16,158


Month Total: 190,085
Daily Average: 11,181

:flowerforyou: I have an Omron HJ-720ITC.....

Daily Goal+17,000 steps
My Daily Challenge+20,000 steps

:flowerforyou: I count all my steps. I put my pedometer in my pocket when I get dressed in the morning to walk the dogs and keep it with me all day until bedtime........I record my exercise based on the calorie count from my heart rate monitor.

June 1-22,309
June 2-24,637
June 3-21,274
June 4-20,485----I had to walk and jog around in the house at the end of the day to get to my goal
June 5--20,110---once again I walked and jogged around the living room at the end of the day
June 6--40,047---not my all time record, but close
June 7-21,035
June 8-21,280
June 9---20,107
June 10--18,895 my rest day
June 11--25,103----hubby took a long walk with me in the afternoon
June 12---22,254
June 13--23,537----two line dance classes, walking dogs, evening walk with a friend
June 14---24,140 dog walking , line dance class, and walking in the house while talking on the phone
June 15---17,719---moving a lot but about four hours of it was line dance classes
June 16---18,963
June 17---20,101---walking while talking on the phone in the evening got me the extra steps :bigsmile: :bigsmile:

:bigsmile: I am always looking for ways to get some extra steps :laugh: .

June 1 - 15,229
June 2 - 12,330
June 3 - 12,106
June 4 - 13,831
June 5 - 11,296
June 6 - 28,940
June 7 - 12,161
June 8 - 18,641
June 9 - 3,407 (my body was telling me I needed a REAL rest day, so I took one)
June 10 - 15,319
June 11 - 15,892
June 12 - 17,239
June 13 - 19,069
June 14 - 11,830
June 15 - 18,309
June 16 - 10,905
June 17 - 16,030

I missed my goal of 10,000 one day, but it was completely deliberate. Everyone needs a day to rest once in a while!

6/1 - 10,762
6/2 - 13,104
6/3 - 9,735
6/4 - 7,996
6/5 - 10,542
6/6 - 10,337
6/7 - 10,158
6/8 - 11,132
6/9 - 4,027
6/10 - 10,016
6/11 - 10,050
6/12 - 9,034
6/13 - 11,825
6/14 - 8,591
6/15 - 8,297
6/16 - 10,760
6/17 - 4,507

wow. didn't realize it's been a few days since i posted my steps.
sunday's are always hard for me, so yesterday was bad.
this past week was one of the craziest i've ever had . . . some of those days i didn't get any walking in.

summer break starts today, so i'm hoping i can get out of the house without guilt and walk!

6/1 - 2690
6/2 - 5747
6/3 - 4655 Walk in the park with my better half. :happy: :happy:
6/4 - 7782
6/5 - 9616 Oh so close!
6/6 - 8971
6/7 - 11224 Finally!!!!
6/8 - 9286
6/9 - 2114 :sad:
6/10 - 5012 Oh Yeah! Me & the sweetie doing the Park thing!

In Fl. for my dad's funeral
6/11 - 2614
6/12 - 2114
6/13 -1663
6/14 - 1230
6/15 - 2553

6/16 - 5628
6/17 - 5203 Walking with my sweetie
6/18 - 10788 :happy:

June Total 98890

Daily Goal: 10,000

6/1 - 12519 steps taken
6/2 - 10553 steps taken
6/3 - 14700 steps taken
6/4 - 14899 steps taken
6/5 - 10657 steps taken
6/6 - 14658 steps taken
6/7 - 11716 steps taken
6/8 - 13980 steps taken
6/9 - 12992 steps taken
6/10 10587 steps taken
6/11 12774 steps taken
6/12 10272 steps taken
6/13 12962 steps taken
6/14 13479 steps taken
6/15 11659 steps taken
6/16 11129 steps taken
6/17 11529 steps taken
6/18 11696 steps taken


Total Steps to Date: 197816


Daily Average: 10989

6/18 --16567
avg -- 10982