what is it that you ate today that you shouldn't have?

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Replies

  • JourneyOfaVirgo
    JourneyOfaVirgo Posts: 44 Member
    Banana Pudding!
  • maddmaddie
    maddmaddie Posts: 160 Member
    Skinny vanilla chai freeze and a piece of chocolate.
  • uglyhobo
    uglyhobo Posts: 108 Member
    Where do I start??

    I had brown sugar n' cinnamon poptarts (2), and a kitkat and that just since I came on shift.

    I can't remember what I had that was bad before I went to sleep.

    I almost always eat poptarts PWO(post-workout) and manage to fit them into my macros.
    They're not going to have any bad effects on you as long as it fits into how much carb, protein, and fat you should be eating.
  • kabbit42
    kabbit42 Posts: 77 Member
    I have planned for this so I am not sure it counts as a ~shouldn't~ but as soon as my roommate wakes up we are going to Beard Papa. I am quite excited.
  • dontwantausername1
    dontwantausername1 Posts: 120 Member
    Macaroni and cheese, white cheddar popcorn, butter popcorn, ice cream, etc.
  • bunny1006
    bunny1006 Posts: 325 Member
    What is the one thing you ate today that you look back and ask yourself "WHY did I do that???" I know we all can't be perfect all the time so confess!!!!


    Me, chocolate! I don't know what is wrong with me this week! Well I think I have figured it out, I'm scared to reach my goal so I'm sabotaging myself haha! No not really but it works for me.

    My co-worker brought in homemade macaroni and cheese this morning and I forgot my breakfast. I should have eaten a little less of it. Oh well. I'll do better tomorrow
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    My Wife

    How many calories did that cost you? bahahaha
  • reyopo
    reyopo Posts: 210 Member
    Vodka. Its always the vodka. lol ... Sigh.

    You beat me too it. I ate too much vodka too... delicious, and sometimes...my social life depends on it.
  • phitless
    phitless Posts: 9
    Same as everyday apparently. I haven't been tracking sodium (sort of new to MFP so still trying to figure things out). I started tracking it today and looked backwards for a few days and realized my sodium intake has averaged nearly double what is recommended. Yikes!

    I have been paying attention to sodium lately as well. You are not alone. I do find the less processed or fast foods I eat, the lower it is.

    And my "shouldn't have" were the 2x Spicy Chicken sandwiches from Rally's. 1100 calories and 2220 mg of sodium.
    NEVER AGAIN...or maybe next week.
  • WifeNMama
    WifeNMama Posts: 2,876 Member
    Cupcake with a ton of frosting. I should have saved those calories for a rum and coke this evening. :-/
  • SweetxCatastrophe
    SweetxCatastrophe Posts: 593 Member
    I guess I technically shouldn't eat the square of dark chocolate with bacon in it that I was about to, but dark chocolate has antioxidants and the bacon part um...has protein.....so technically its a health food :tongue:
  • RoseAmongThorns91
    RoseAmongThorns91 Posts: 215 Member
    Where do I start??

    I had brown sugar n' cinnamon poptarts (2), and a kitkat and that just since I came on shift.

    I can't remember what I had that was bad before I went to sleep.

    And those darn snack size Pringles!!
  • ChaleGirl
    ChaleGirl Posts: 270 Member
    lol i had cake and custard last night and i am about to have chocolate cake ooopssiieeee!!!
  • futuremalestripper
    futuremalestripper Posts: 467 Member
    5 servings of Lucky Charms and the heart of a polar bear.
  • MrsWilsoncroft
    MrsWilsoncroft Posts: 968 Member
    I have not eaten a thing yet only water and fruit tea lol x
  • kabbit42
    kabbit42 Posts: 77 Member
    My Beard Papa dreams were dashed this afternoon because we got our malls mixed up. Had a chocolate mochi ball instead but it didn't do It for me, so now I feel bad about eating it even though it fits into my calories.
  • DrowningMermaid
    DrowningMermaid Posts: 143
    Today my friend (and coworker) didn't bring lunch so she went to the gas station down the road. they don't have anything good for you in their diner area -- everything is deep fried and fatty. She ended up getting some fries and huspuppies, as well as some fried shrimp. She got full and had two shrimp left.

    I haven't had fried food in WEEKS other than some french fries from McDonald's on a splurge and when she walked in, I smelled HEAVEN. When she got full, she offered me her two shrimp and even though I shouldn't have, I ate them. They were so delicious, I almost cried. Actually my eyes did water.

    I don't know if I should add them to my food diary or not though :ohwell:
  • tweakz20
    tweakz20 Posts: 152 Member
    A homeless dude's face. Delish.
  • GretchenReine
    GretchenReine Posts: 1,374 Member
    I'm regretting the bagel! I'll still be near or under calories but still....all those carbs!!!
  • mtaylor33557
    mtaylor33557 Posts: 542 Member
    Nothing yet today.. but I had some waffle fries last night!
  • colpol1
    colpol1 Posts: 59 Member
    I feel really bad about the 3 digestive biscuits I had..
    I dont know why, I just feel like when I eat them they really fatten me up haha!
  • josiereside
    josiereside Posts: 720 Member
    I will let you know after dinner and drinks tonight, but the answer will probably be everything - up until that point I am good! :drinker:
  • Miss_Chievous_wechange
    Miss_Chievous_wechange Posts: 1,230 Member
    nut butter. what???
  • Begood03
    Begood03 Posts: 1,259 Member
    nut butter. what???
    Great answer!
  • Im_NotPerfect
    Im_NotPerfect Posts: 2,181 Member
    Ummm....a couple of cookies and a brownie of sorts. Or maybe it was that brat after I already ate a hamburger. Or maybe the pop tarts for breakfast.

    I'm calling this my "free" day or "Off" day. We had a cookout for lunch here at work and I decided to indulge for 1 day.

    Don't stone me...
  • jaxdiablo
    jaxdiablo Posts: 580
    My Wife
    His wife.
  • morgansmom02
    morgansmom02 Posts: 1,131 Member
    Hasn't happened but I am going to Olive Garden tonight
  • KittieLea
    KittieLea Posts: 1,156 Member
    Nothing so far! Let's hope it stays that way!
  • jenseye
    jenseye Posts: 166 Member
    Nothing yet, but I'm thinking later I might :drinker:
  • ClaireSD35
    ClaireSD35 Posts: 38
    Birthday cup cake at work (it's my birthday tomorrow). 4 months with no cake I think i deserved it!!!!

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