what is it that you ate today that you shouldn't have?

TheFitHooker

What is the one thing you ate today that you look back and ask yourself "WHY did I do that???" I know we all can't be perfect all the time so confess!!!!


Me, chocolate! I don't know what is wrong with me this week! Well I think I have figured it out, I'm scared to reach my goal so I'm sabotaging myself haha! No not really but it works for me.

robot_potato

Nothing that i shouldn't have really. Missed out on fruit and veg cause i worked 20 hours, but still made a decent day.

crazyjlyn

I probably should have skipped the blended frozen mocha for 400 Cal's and 24g of fat, but meh... um under my calories and it helped my fever go down!

halobender

Excessive trail mix ... I just can't put it down ...

pdj1220

Everything, it was my son's birthday, and we had three bad meals! Over by 400 calories, and a ton of salt.

crowunruh

Oreo's

airangel59

A few too many tortilla chips at the Mexican restaurant I went to. Planned for the extra carbs but lost count of how many I actually ate. Not going to lose sleep over it though...but boy were they good (entire meal was).

Jotell

I didn't eat anything I shouldn't have. However, I did eat MORE than I should have. Was making my lunch for tomorrow and picked at the cheese, deli chicken, and cottage cheese :ohwell:

monicasuze

Hmm. Nothing really. I allow myself anything I crave.

lilrette

A Pepsi Max. I shouldn't be drinking that stuff.

Dawns2early

Fritos... The chili cheese ones in the little snack bag.. I love those stupid things. Lol

poesch77

Popcorn popped in oil on the stove with real butter butter on top.....hey...I was within calories...even lower than normal...its coo.

Barbellerella

Tall~1pump mocha 1 pump coconut at Starbucks!! But it was good, and I adjusted what I ate the rest of the day. Hit my goal still

Sarahgrace0228

Black rasberry icecream.

ginajones87

Making my salad for dinner tonight, couldnt help eat 3 olives while i was chopping them, and ate a couple of spoonfuls of chickpeas as i was adding them to the salad. I LOVE chickpeas with a passion.

Oh and the extra piece of toast with lunch today!

SweetSammie

Peanut butter fudge swirl brownies....just one. No regrets.

gogojodee

Cookies. Damn Famous Amos!!!

onedayillbeamilf

Today I consumed a BBQ sandwich, a giant swirl margarita, a giant watermelon margarita, a grilled avocado enchilada and rice. I regret none of it.

kfitzpa

White bread I guess. But that's not all that bad.

ExplorinLauren

Vodka. Its always the vodka. lol ... Sigh.

krisntraining

A liter of coke, ugh!! It was soooooo refreshing though!

talkingtohope

First cheat in 10 days. Was talked into going out to lunch for fish and chips.

Grrrrrrrrrrrr.

Forthe4

Same as everyday apparently. I haven't been tracking sodium (sort of new to MFP so still trying to figure things out). I started tracking it today and looked backwards for a few days and realized my sodium intake has averaged nearly double what is recommended. Yikes!

kacinace

Reese's Minis. I'm a sucker for chocolate & peanut butter.

poesch77

And one Smirnoff Ice....200 and some calories.....not worth it....I need like 4 for a buzz

AntWrig

I had a white potato! Oh my, I am going to get fat!

RoseAmongThorns91

Where do I start??

I had brown sugar n' cinnamon poptarts (2), and a kitkat and that just since I came on shift.

I can't remember what I had that was bad before I went to sleep.

hoosier_red

Chai bubble tea, and I care not who knows it -- it was GOOOOOOOOOD.

SpydrMnky27

Finished my 24 hour fast and had just a little more popcorn than I planned but otherwise I was good today.

jenilla1

It's what I didn't eat that I should have. I didn't get enough calcium today. Oh well, I'll catch up tomorrow...

uglyhobo

nothing or everything.
depends on how you look at it.
#IIFYM