What some of your best NSV's so far?

I got to put together a before/after picture like this:



Definitely my favorite NSV sofar!

GRR! Too big!

Right click then select "View Image" to see the whole thing.

1. I can walk up the super hill down the street without completely dying (walk is 2.5 miles round trip, in the middle there is an 11% incline for about 3/4s of a mile. The rest is rolling hills, around 5% up and down)
2. I am up to 4 full pushups (up from zero)
3. I can handle many crazy plank variations
4. I've cut about 6 minutes off my walk from the grocery store (it is a little less than a mile, uphill the entire way)
5. I have reclaimed everything in my closet that was too small, it is all mostly too big actually. With the exception of a few things
6. I can now almost fit into my favorite skirt from college (I am currently around 15 pounds heavier than I was then)
7. I am almost completely out of the plus-sized stores (I am a little more bottom heavy, so stretchy items fit, non stretch items are more hit and miss around hips and thighs)
8. My trainer is impressed that I can handle the tough moves
9. I can leg press more than my current weight for 24+ reps over 3 sets

Great NSVs!! Congratulations everyone.

My favorite NSV so far: I feel attractive for the first time since I first got pregnant

- My butt is bony when I sit down
- I found my hip bones

c:

I'm only down 13lbs so it's hard for me to see a difference yet... but, the other day walking across a busy street I got whistled at!! I'm happily married but it still felt great

NSV = Non-Scale Victories

Some of my NSV's that I am happiest with -
1. Got rid of the muffin top from refusing to buy bigger clothes : ).
2. Someone asked me was I losing weight : ).
3. Rescued some of my prebaby clothes that I actually like from storage : ). And they fit now : )))))).

All right...I can figure out from context that NSV means good stuff from getting in shape. I cannot for the life of me figure out what it stands for. A vowel anyone?

This may have been answered by now but it means "non scale victory"

1. reached 22% body fat
2. my old work pants ( that were tight on me two years ago) are now loose on me.
3. i can run a 10-11 minute mile ( working on cutting it down to a 9).
4. I feel healthier/more energy/stanima
5. can do ten real toe pushups without stopping, rest and then continue to crank them out...a month or so ago i couldnt even do one!

the only down side to me losing weight is that i don't have money to replace my clothes...it's getting to be slim pickings!

Non Scale Victory

1) starting to get definition in my calves and biceps!
2) my old clothes fit again and are getting loose!
3) I can go jogging without stopping for a break!!!! (first ever in my life, even when I was thinner I wasn't getting as muh muscle tone)

Best NSV's

1. Recognizable waistline
2. No double Chin
3. Can tie my shoes and breathe at the same time
4. Being told I look amazing

1.going from a size 26 to a size 18 (want to be a twelve)
2. My double chin is gone
3.I can see ribs
4. I can cross my legs
5. I can now do 10 "real" pushups
6. In three days time I will finish the 30day shred
7. The best of all I can run around acting like a idiot and play with my daughter and not get puffed out oh and I can fit in a swing with her she's only one

It's been a long journey for me, so there have been plenty, but my top 3 so far:

1) Fitting into a booth comfortably for the first time.
2) Being able to cross my legs
3) Having someone not recognize me, then start crying when she figured out who I was.

Great work everyone!! Congrats!!!!

Mine are:
1) Currently at 18% BF (from 25%)
2) Can wear 29w shorts and 30w slim jeans
3) Bought a small Affliction shirt
4) Cholesterol levels are back to normal.... yeah!