what is it that you ate today that you shouldn't have?
Replies
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            a cookie from subway

damn subway lady's computer stopped working so she gave me a free cookie
 wtf...doesn't it say 'Don't tempt me' on my forehead?!?! lol                        0 - 
            I had a stupid dumb and hateful kitkat bar.0
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            Some saltine crackers, !0
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            nut butter. what???
I told you not to say anything about that! it was our secret!0 - 
            EVERYTHING!!! I totally gave up on today!0
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            Popcorn... Its an every Friday thing at my work.0
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yours is radioactive, so we can easily test if it's really yours or not \m/nut butter. what???
I told you not to say anything about that! it was our secret!0 - 
            Cadbury Twirl- and it tasted amazing! (but my sugar is through the roof...)0
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            Nothing yet today, for a change!0
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            nut butter. what???
I told you not to say anything about that! it was our secret!
I'm sorry. *kitten* was soo good, I couldn't help it. Spank me now?0 - 
            I ate half of a chocalte skinny cow that had sugar in it that I did not need. I know it is better than some ice cream bars, and I was craving chocolate something fierce. Worst part was, I ate it for breakfast.0
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            400 kcal worth of pretzels , but they were yummi :smooched:0
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            Nothing.....yet. But I'm gonna have pizza and lots o' beer later....so I figured I'd confess now. :drinker:0
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            Those chocolatey delight 100 calorie pack pastry crisps. Wait....that's not too bad right? Well I ate 3 of them LOL. I opted to skip most of what I brought for lunch and eat 300 calories worth of garbage! But I....like everyone else.....don't regret it.
I guess that's what makes this process so hard LOL.0 - 
            Still guilt tripping about the amazing bacon wrapped filet, loaded potato and ice cream I had yesterday...So I won't be eating any guilt food for at least a week lol. BBQs ruined yesterday for me, good thing I'm a runner. I should be able to burn it all off.0
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            bwwhahahaha!
I just posted this:
http://www.myfitnesspal.com/topics/show/642862-stupid-but-glad-it-s-over0 - 
            
yours is radioactive, so we can easily test if it's really yours or not \m/nut butter. what???
I told you not to say anything about that! it was our secret!
does it glow?0 - 
            Taco Bell!
  (but boy, was it delish!)                        0 - 
            I ate too much air, I should have eaten more food.0
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            Revels.......................yessssssssssssssssssssssssssssss
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            Nothing. I should have whatever I want.0
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            Lunch. Today is payday & I always go to lunch with a friend. It was her turn to pick, and she chose mcdonalds. I could have had a salad or chicken sandwich but I made all the wrong choices0
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            nothing... YET, I do plan on drinking some "shouldn't have" calories later tonight!
                        0 - 
            had a bite of my son's Snickers bar....just a bite ...he gave me like a 1/4 of it and I gave the rest back to him. I was pretty proud of myself!
I don't look at anything as "I SHOULDN'T EAT THIS!".....rather I am learning to balance it all. If I want something I eat it I just don't overdose on it!
One thing I stay away from though that I miss are MARGARITAS~! ...A perfect margarita ...with the best triple sec and top-shelf tequila and Sweet & Sour......salted on the rocks.......but 600 calories is NOT worth it....especially when I can't have just one~!
:drinker:0 - 
            stupid &*^%$#@ frito scoops I haven't been able to stay away from since quitting smoking 2.5 weeks ago :grumble: Have gotten into them I think every.single.day. And it needs to stop. Since I haven't planned for them, I usually end up calling it lunch and I haven't inhaled the whole bag or anything but it's frustrating that I can't seem to just keep the @#$% away from them. And I'm usually not even a stupid chip person.
On the plus side, with the quitting smoking, I haven't gained anything. Haven't lost either, but hadn't been losing since Sept of last year anyway so I guess all is good. Time to get more serious though I think.0 - 
            My big bad was yesterday when we went to a coffee shop and I got the mocha coffee cooler with banana pecan bread. I felt so guilty last night!!0
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            Today I consumed a BBQ sandwich, a giant swirl margarita, a giant watermelon margarita, a grilled avocado enchilada and rice. I regret none of it.
yeah, im no help on this one. sounds delish!0 - 
            Small pack of m&m's. Then walked 5 bus stops instead of going on bus to make it up. Still ~150 guilty calories left
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            Bojangle's for breakfast--cajun chicken biscuit with bo-rounds!
That said, I worked out this morning, and I'm staying within my calorie limit for the day. Not the best food choice health-wise, but I've found by allowing myself the occasional "bad" foods, it beats the craving and I can get back on the lean protein, veggie-loving wagon.0 - 
            Nothing really all that bad today. Though I could have done without that tiny amount of cheese whiz, but it got rid of my week long craving lol0
 
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