what is it that you ate today that you shouldn't have?
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            Two Double stuffed Oreos!!0
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            last night - after completing my diary I gobbled down a few pieces of a milk chocolate almond chocolate bar.. DROOL!!!
I was still under calorie - but Im a chocoholic - and adding almounds.. OMG0 - 
            Spoonfuls of M&M-studded peanut butter with a potato-chip chaser.0
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            Nothing.0
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            Nothing yet, but we're going out for a special dinner so I'm sure I'll go over this evening. But I plan to get up and run 3 miles in the morning so it doesn't matter.0
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            Um...everything. A scone covered with sugar, a soft taco, tater tots, and a Snickers bar and I couldn't care less. One day won't hurt me.0
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            Nothing...I am great at staying on what I plan to eat for the day!0
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            not what I ate, what I'm going to drink
:blushing:0 - 
            Nothing, YET! I should have drank more water though.0
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            so far....mexican food

tonight....probably alcohol!! lol0 - 
            Nothing so far I regret eating, but I ate more at lunch than I intended to. I feel all bloated and full now, and I really dislike it.0
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            Peanut butter.
4 freaking tbsp's.
It was really delicious though...0 - 
            a KFC hot pot pie! i thoughts i'd try it, so i did, i wasnt anything to rave about, and then i looked up on mfp the nutriional value and saw it was 790 cal. WTF what a waste of 2 hours at the gym!!! lol0
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            Red Lobster Cheddar bay biscuits x 3
-.-0 - 
            Orange Chicken at Panda Express.0
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            One thing I shouldn't have done was NOT drink that much water. I really need to make drinking tons of water a habit... I just can't.
Sad that I can't be bothered to drink something that many people don't have access to... Gotta change that!0 - 
            Marion's pizza. The company working on our new server brought some in for all of us. I couldnt be rude! haha I only had about 700 calories worth though so it wasnt too bad. I still have 500 or left for my shake tonight.
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            Gah, those stupid Blueberry Pop-Tarts. I was hungry ( for once ) in the morning ( another shocker ) and so...the first thing I grabbed was Pop-Tarts. I've been thinking they were 200 calories...but nope. When I was about to log it in, I noticed they were 400!! I threw what was rest away.0
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            i eat as much choc as i want. dark or sugar free. its techn good for you if its not like hersheys milk choc or something.
i had a half a cup of homemade reduced sugar bbq bans when I only really needed 1/4 cup. but i still got 700 cals and its 3 so i'm good.
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            A King's Hawaiian roll. I ate one yesterday too. Wish I hadn't done that!0
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            Forgot to ask for the sugar free mocha in my iced coffee at Starbucks >.<; didn't realize until after i was done drinking it. Lucky i walked 20mins to get it so hopefully it balances0
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            Nothing yet, but, it being Friday night, the potential is there for too many alcohol calories. I'll really try to be good.0
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            a brownie at my work lunch...
but it was soooo yummy0 - 
            4 homemade brownies. 450 Calories0
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            Probably my foot, I tend to put it in my mouth from time to time.0
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            Nothing.
^ same0 - 
            So far nothing- BUT it is FRIDAY and thats the family thing we do.. just need to control how MUCH i eat.. which is usually a problem
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            Bag of Ringolos
  A small bag...                        0 - 
            Reese's Minis. I'm a sucker for chocolate & peanut butter.
Me too! I only had two pieces, but it doesn't help after I had 2 pieces of pizza! Damn Fridays and going out to lunch! Going for a nice long walk later!!0 - 
            All of it.0
 
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