What are the biggest calorie items in your diary?
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Recently, it's been ice cream. Damn you hot weather!0
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Nuts!
Amen.0 -
Trail mix... lots of it.0
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Chocolate bars, cake, wine and pizza. Can you tell I had a great week? :bigsmile:0
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Two days in a row I eat berry cakes... But I'm plateauing! It's okay... haha)))0
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AGREE!0
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A mocha coconut frappucino. With whip. And a cola with a shot of 151. And the pasta i am about to eat for dinner. Not having a good day, so i have allowed myself some treats, but i will not go crazy. At least i keep telling myself that.
OMG!! Mocha Coconut has to be my favorite thing in the whole wide world!! Before I started MFP, I would drink one every day, no joke. I went on the SB website and found that the light version in the tall size has 100 calories!!! YAY! So.. I thought about it like this: I still get the mocha coconut goodness, but the last sip of whip is gone. So what is that last sip worth? 400 calories? So yay!! I chose to keep my mocha coconut! I even figured that if I truly needed the whip, then I should by my own and add it at home to control the fat content, and amount.0 -
You know, I actually bought some stevia. I am def. going to replace my sugar with stevia. Thanks for reminding me that it has been sitting in my cabinet, LOL!!0
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Mine is sweet tea. Oh, jeez. One sweet tea is nearly 400 calories!! For. a. drink. ... made. with. water!! Oh, how will I ever overcome that?! It is my weakness.
Tea itself has zero calories, it's all the sugar. Replace your sugar with Stevia (I use Sweetleaf) - you can drink it all day long for 0 cals then!
OOpS ! Didn't grab that quote.0 -
Milk as well...even though I drink Skim, stil @ 100 cal for small glass. Not fair!
Also, steak...no problem on sticking to @ 4oz for chicken, but steak...why is it that it always seems to be @ 6oz (and that's down from 8 oz that I usually had before MFP.
New treat I just tried for 1st time and love...Skinny Cow Ice Cream sandwiches...not too bad at 140 cal and 2g of fat. Could be worse! (and could be better too:)) This will be my new summer indulgence!0 -
For the past week or so I've been eating quiche. I made 4 pans of it to use up some spinach and extra eggs I had. The problem I fear is not the calories but the "eating it over and over again" syndrome which may mean I will hate the stuff. It's a nice healthy protein and veggie meal to have, but not 2 or 3 times a day for weeks!
Glad to report I ate the last of it today!!
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this week, pizza and chocolate cake. :noway:0
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Schlotzky's. I LOVE their original sanwhich and I eat it occasionly. soo yummy. but not always worth the 770 cals lol0
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Wine!0
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definitely my homemade baked monster cookies, or homemade bread. Pretty much anything I bake myself. I cannot resist, I bake weekly. :blushing:0
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on weekends every single thing i eat makes me cringe....after the fact of course. on week days i eat the same thing every day pretty much so no suprises there.0
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Rice WTF?0
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I got a medium dipped cone at Dairy Queen yesterday and looked up the calories later. YIKES! 490! Now I know next time... get a small... or skip the dip... either will make it more manageable. Or get frozen yogurt instead! I'm not beating myself up over it but I completely recognize that it was NOT worth it.
hahaha i worked at dq when i was in high school... everything is awful. they have 40 cal fudge bars, which are rarely advertised. thats about it. some blizzards are over 1400 cals! oh and the "dip" comes in a bag and is cold and the chocolate and the oil are separated until heated... and the yellowish oil stuff takes up almost half the bag! have not eaten it since seeing that, yuck lol.0 -
Alcohol is usually my biggest calorie count in my diary on weekends. I'm still working on drinking less. I only buy a bottle of wine for special occasions and went from rum&cokes to rum&diet cokes when I do go out for a drink. Baby steps.........0
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mine use to be peanut butter, until I got PB2, which is amazing, it is a powder which you use 12g of (two tablespoons) mix with water and voila, 45kcal peanut butter! yum :P Other than that I would say nuts and seeds0
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MILK! Why is MILK so freaking high in calories!? Yikes.
My feelings exactly!!!!!
Perhaps because it's meant to provide nutrition for a growing cow. (ETA: No snark on milk-drinking intended, I use it myself, in moderation, I'm just not suprised in the calories due to it's intended purpose).0 -
Mine are eggs and cheese!:flowerforyou:0
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Ice cream.... I'd eat it every meal if I let myself. The large Dairy Queen Vanilla shake @ 860 calories yesterday made me want to scream at myself. (have to say it was yummy, but didn't need all those calories!)0
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Red wine - I try to only have a little glass but it somehow seems to get topped up!0
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Today its the prime filet. But I will get through the shame.....somehow.0
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Tesco Sweet Chilli Salmon is 500kcals for 2 small fillets 0_o0
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In the past few days I've had potato chips and ice cream.0
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