LOOSE 10LBS IN A WEEK

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ivonne56
ivonne56 Posts: 42 Member
in Success Stories
How do you loose 10LBS in a week? The HEALTHY way!!
«13456

Replies

  • JacksMom12
    JacksMom12 Posts: 1,044 Member
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    You don't.
  • Krazy_Kat
    Krazy_Kat Posts: 212
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    Maybe you can loose it if it's tight? Undo your belt.
  • TadaGanIarracht
    TadaGanIarracht Posts: 2,615 Member
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    Yeah, I don't know how to "loose" 10 pounds EVER. Please explain to me how this is done....
  • Coyla
    Coyla Posts: 444 Member
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    Doesn't your head weigh 10 lbs?
  • caraiselite
    caraiselite Posts: 2,631 Member
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    if you mean lose, chop off a hand.
  • yo_andi
    yo_andi Posts: 2,178 Member
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    An arm and a leg.
  • Carissamr
    Carissamr Posts: 35 Member
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    I did lose 14 pounds in my first week of weight loss but I have a lot to lose and I know that most of my weight loss was water weight and less food in my body...there is no way to lose 10 pounds of fat healthily in 1 week
  • Ahanaz
    Ahanaz Posts: 353 Member
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    Doesn't your head weigh 10 lbs?

    <3 Hahaha.... :P
  • roachhaley
    roachhaley Posts: 978 Member
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    if you mean lose, chop off a hand.

    A ten pound hand? Are you Hagrid?
  • Latasha0
    Latasha0 Posts: 11
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    no one loses 10 lbs in a week the healthy way. If you work hard, eat right, and exercise you might lose 5 lbs in aweek. But it may just be water weight or boating thast you lose.....i would focus more on inches. People don't notice weight loss they notice lost of inches... anyway good luck:smile:
  • RobynMWilson
    RobynMWilson Posts: 1,540 Member
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    There's NO HEALTHY WAY to lose 10lbs in a week and keep it off! Period! Don't make yourself sick...it's not worth it!
  • ans7b
    ans7b Posts: 1
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    if you mean lose, chop off a hand.

    A ten pound hand? Are you Hagrid?

    HAHAHA.
  • Erica27511
    Erica27511 Posts: 490 Member
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    Lose
  • imlik
    imlik Posts: 64 Member
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    if you mean lose, chop off a hand.

    A ten pound hand? Are you Hagrid?

    I snickered quite snortily at this.
  • angelalf1979
    angelalf1979 Posts: 244 Member
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    You could probably try but once you start eating again you'll gain it all back and gain more fat. Not worth it and NOT smart!!
  • apedeb09
    apedeb09 Posts: 805 Member
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    The only time i've ever lost 10 lbs in a week was when my husband and I seperated and I basically starved myself (not on purpose) and was very sick that whole week... But obviously that's not healthy.. so, to answer your question.. There's no way to lose 10 lbs in a week the healthy way... Healthy is losing 1 to 2 pounds per week. That is the most you should be losing per week if you want to do it the healthy way.
  • nicehormones
    nicehormones Posts: 503 Member
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    Losing 10 pounds in one week is entirely unhealthy. 1-3 max.




    I, too, laughed pretty heartily at the Hagrid comment.
  • jfan175
    jfan175 Posts: 812 Member
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    Drink 1.25 gallons of water, don't urinate....and then get on the scale. Eat at maintenance for 1 week, then weigh yourself again.
  • EmpathyBot
    EmpathyBot Posts: 78 Member
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    Doesn't your head weigh 10 lbs?

    <3 Hahaha.... :P
  • neffesther
    neffesther Posts: 55
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    if you mean lose, chop off a hand.

    A ten pound hand? Are you Hagrid?

    I know I'm not the first to say this, but HAHAHAHA! :laugh:

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