What have you done today that you're proud of?
violetta88
Posts: 117 Member
So, seeing as we (and by we, I mean the human race, not just the lovely people on MFP!) are always so quick to chastise ourselves when we slip up ... what have you all done today that you're really proud of?
Mine is:
1) Not buying that packet of Skittles on my lunch break, even though I did put them back at the last second when I was at the front of the queue!
2) Dragging my sorry self to pilates despite wanting nothing less than to spend an hour on a mat contorting myself into painful positions!
What about everyone else? Anything at all, big or small - doesn't even have to be fitness related!
Mine is:
1) Not buying that packet of Skittles on my lunch break, even though I did put them back at the last second when I was at the front of the queue!
2) Dragging my sorry self to pilates despite wanting nothing less than to spend an hour on a mat contorting myself into painful positions!
What about everyone else? Anything at all, big or small - doesn't even have to be fitness related!
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Replies
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I exercised a lot & I didn't go over my calorie goals.0
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I've been teaching my 6 month old to use her sippy cup. She still insists it's for chewing, but I am proud that I am at least not giving up on it! She will get the hang of it soon! And then I'll be proud when she does.0
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Bench pressed 110lbs 6 times.0
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Saying no to the cheescake factory goodies bought into work by a colleague, whilst watching everyone else enjoying!!0
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Went to bootcamp even though Ive been sick for a week and really really really didnt want to...0
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Not Andrea Yatesing my children...(don't judge unless you have had at least 4 kids, ranging from 2-13) This is a major victory every single day. j/k only every other day!
Oh and I guess logging my food, even when I don't eat the greatest!0 -
Woke up 6 AM to work out (I'm not a morning person.)
Despite being stressed, didn't take it out on a loaf of banana nut bread I baked for my son.0 -
Despite being tired from the weekend, I ran 2 miles even though I told myself I'd go easy on the treadmill today.0
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Having a depressing time and a friend went to Olive Garden for lunch. Tried to temp me into allowing her to buy me a dessert. I decided that although the taste would be dreamy, the after thought of the situation was not worth it. Turned down free dessert. I am proud of myself for that!!0
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Not buying M&Ms in the shop that sells American goodies. Saved my bank balance as well as my waistline.0
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Not eaten the bag of cadburys caramel bites which are in my fridge after my husbands friend brought them round last night. I want them so bad!0
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Nothing to proud of yet today. But I see good things coming later in the afternoon that I can report about.0
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I did 6 week 6 pack while my son napped and my daughter coloured, even though I really didn't want to. But I knew my husband is going out tonight so I won't be able to do it later.0
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resisted eating the last peice of tiramisu in the fridge
and ran 3 miles0 -
An hour of cardio!0
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Although I did eat a donut for midmorning snack, I jumped right back on the bandwagon and had a healthy lunch. In the past I would have said *kitten* it, I already messed up my day, may as well enjoy it.
But not today! Back to healthy right away!0 -
I took my coffe black - on a Monday! This is only my 4th day of taking it black and it's about my 25th year of coffee drinking.0
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I walked to a Subway a mile away instead of the one right across the street. Thats it so far0
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Did day 4 of JIllian Michaels 30DS, fought through the jumping jack part though I dreaded it :-)0
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I dead lifted my own body weight.0
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While my daughter is in her theater class, I joined a small gym nearby and workout. Beats sitting around gossiping with the other moms. haha Plus I feel so much better after working out than listening to garbage, complaints.
I dread going to the gym, but truly feel 100% better after. So I try to think how I'll feel better after vs how I feel before.0 -
went hiking with my dh even though I didnt want to - felt alot better after though0
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I was able to get right back on track after having a bad food day yesterday, and I actually went to the gym, which for me is a huge deal since I usually avoid going because I am self conscious.0
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I also ate a donut this morning--AND I missed my workout b/c I've been doing several 90-minute cardio days in a row and I'm burned out. Nutrition fail. But I'm proud that I've eaten healthy the rest of the day and made a date with my husband to do a 3-mile walk tonight.0
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I helped a guy start a new business sealing driveways by writing a business plan.
He's an immigrant from India with a nice family, and it's great to get a man started down the road of success.
All Is Possible!0 -
Finished weeding and mulching the front rose beds. I've been at it for a week!0
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Staying on track with my water intake~ not just today but for the past month. It's a refreshing feeling!!0
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I haven't touched the 1/2 pound of maple nut fudge in the kitchen.0
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I biked 13 miles on this windy day didnt hold back did it in under and hour also0
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Went to the gym during my lunch hour and used the stairs all day instead of elevator.0
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