What have you done today that you're proud of?
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I jumped back on the Weight Loss Wagon today and feel so much better already!0
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Worked out at 6am even though all I wanted to do was roll over and go back to sleep!!!0
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First my co worker handed me a singles To-Go Jif peanut butter that he said would go good with my granny smith apple and then when he returned from lunch put an ice cream sandwich on my desk.
I took the peanut butter and stashed it in case there is a day I forget lunch, etc where that would be better than vending machine food and then I put the ice cream sandwich in the freezer.
I took a few moments to be grateful and not scream "SABOTEUR!" at the top of my lungs in the office.... *whew* And it is only Monday.0 -
Gave blood (only to get a free shirt...so I can't be proud of that!)
Ate really good with the intention of kicking butt at a workout only to find you really shouldn't work out after giving blood:(0 -
I biked to work despite the fact that it was raining AND cold! and then when I did my weekly weigh-in at the gym I've passed my goal weight :-)0
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- I did not participate in the ice cream social today in my building
- I did school work on my lunch break
- I got to work on time!0 -
Love this post, btw. THANKS!0
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drinking alot of water today. slipped up quite abit over the last week. its too hot out not to drink water!0
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Finally completed my brand new resume and plan to find that perfect job! Cross your fingers for me!!
Good luck!!!0 -
I set myself down and did a morning meditation.0
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This is SO fantastic to read! Well done everyone and keep up the good work - you're all an inspiration0
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Passed a CLEP Biology test and earned 6 college credits, all by self study! :drinker:0
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I only had 1 can of coca cola today.0
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I exceeded my exercise goal for the day, have made healthy meal and snack choices, and most importantly made it through the worst work day of the week. boo to Mondays!0
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I strictly controlled my food intake throughout the day0
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Day 15 of INSANITY!0
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Going on 72 hours without a cigarette! Yay me!0
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I'm so proud that I did absolutely nothing that I was supposed to do today. It was a great feeling, now maybe the hubby will finally figure it out.0
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Woke up early and ran 2 miles, followed by level 3 of 30 Day Shred. Then I had a protein shake. My body is so sore and it feels so good.0
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I hiked on a trail that I learned is a good place to spot bears!
Oh my goodness! That would be alarming!0 -
I painted my nails when I wanted to eat chips....hoo rah!0
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1) Not buying a candy bar at the store. Instead I bought green tea packets for my bottle water!
2) Ordering that bean burrito fresco style, instead of getting a taco fresco style. I am glad I let myself indulge. 200 calorie difference but I really wanted it!0 -
I kept my cool when my husband allowed his son to put a 3 foot hole in the ceiling of our bedroom.
Explanation: My husband and my 20 y.o. stepson went up in the attic to look at the a/c system because it wasn't working properly. My husband failed to warn his son to only step on the beams - not the sheet rock. Not knowing any better, my stepson walked (or tried to walk) across the attic. Hence the gaping hole in my ceiling and the insulation and sheet rock pieces on my bed and bedroom floor. But at least my stepson is fine and the a/c is fixed (thanks to the tech - not my husband). The hole is still there.0 -
Did my run even though I really didn't want to, and broke an 8 minute mile!!!!! Really made me proud of myself because a year ago that NEVER would have been possible. Shows me that all the hard work I've done hasn't been for nothing.0
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Went to Pilates this morning and shopped at Costco on the way home, I did not buy the black licorice that tasted so great (I had a sample sized piece) and then ran for the checkout0
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I did three loads of laundry!0
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went to the gym for 2 hours, and did not walk by the treats today, i tell ya having like 20 diffrents kinds of backed goods all fresh and FREE is tempting lol0
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I brought my own healthy snack and water to the movies today instead of buying super butttery popcorn and a soda. It was WAY cheaper too
And I started taking multivitamins so I'm not missing anything from my diet!0 -
Worked out in a weight loss class at the gym and lived through taking the grand kids and their cousin (ages 7, 6, 4 and 2) to 1) The store to buy the 4 year old shoes 2) McDonalds to play and have ice cream 3) Putt-putt golf, arcade games and pizza 4) 1 1/2 game of bowling. Leaving in about 20 minutes to go to a minor league baseball game (but I will have 3 more adults for help tonight). Oh, did I mention, it was over 102 degrees out today!0
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I logged my day, before dinner, and I'm still under by a little, so when I take a walk later, I may get to have the skinny cow ice cream sandwich I want!0
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