116lbs lost Before and after pics
travisp84
Posts: 4
My starting weight was 301 pounds and i am 6' tall 28 years old. I now weigh 185 pounds. I went from a size 42 pants to a size 32 and xxl shirts to mediums. I started using my fitness pal for every single meal, snack, stick of gum etc and cut out all the fast food/junk food/soda i was eating/drinking. My wife and i run 3 miles 5 nights a week and both feel great. I never thought i would be able to do this. It has been a truly amazing journey. Thank you MFP!!!
0
Replies
-
Wow! Just wow!
I'm speechless - fantastic job!0 -
You look truly fantastic. Great job! How nice that you and your wife did it together. Major kudos!0
-
Awesome dude!0
-
Impressive!0
-
That noise you just heard...my jaw dropping on the floor. Great job!0
-
WHOA! That is awesome!!0
-
wow wow wow!0
-
Great job!!0
-
Wow! Just wow!
I'm speechless - fantastic job!
^^^ This ^^^
You rock!0 -
that is unreal, congrats!!0
-
Awesome, dude. I bet old friends wouldn't even recognize you! Good work!0
-
OMG you look terrific...how long was your journey? What was your secret (counting calories & exercise)?0
-
awesome!!0
-
OMG INCREDIBLE! You look 10 yrs younger too! Exercise really does make you younger! GREAT JOB!!0
-
Wow!!!
Wife... you don't look old enough!!
Congrats - its amazing
0 -
is your job easier now that you lost the weight?0
-
That's great!!!0
-
Amazing job!0
-
MY jaw just dropped looking at those pictures! you look FABULOUS! Don't give MFP toooo much credit. YOu did all the work! Go you!0
-
Fantastic job!!0
-
Holy **** dude. Well done.0
-
And you probably gained a pound in hair so the fat loss is even higher than initially thought!0
-
Fantastic! Great job.0
-
Amazing.0
-
Amazing! Congrats! Bravo! Superb! Fantastic! Fabulous! Congrats!
Peace!0 -
WOW! Amazing work! Great job
0 -
You look fantastic!0
-
uhhhhhmazing!!!!!!!!!! congratulations!0
-
that is such a great acheivement!! GRATZ! You look great!0
-
That's almost unbelievable. Really great job. You should be so proud of your accomplishment.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!