116lbs lost Before and after pics
travisp84
Posts: 4
My starting weight was 301 pounds and i am 6' tall 28 years old. I now weigh 185 pounds. I went from a size 42 pants to a size 32 and xxl shirts to mediums. I started using my fitness pal for every single meal, snack, stick of gum etc and cut out all the fast food/junk food/soda i was eating/drinking. My wife and i run 3 miles 5 nights a week and both feel great. I never thought i would be able to do this. It has been a truly amazing journey. Thank you MFP!!!
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Replies
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Wow! Just wow!
I'm speechless - fantastic job!0 -
You look truly fantastic. Great job! How nice that you and your wife did it together. Major kudos!0
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Awesome dude!0
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Impressive!0
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That noise you just heard...my jaw dropping on the floor. Great job!0
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WHOA! That is awesome!!0
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wow wow wow!0
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Great job!!0
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Wow! Just wow!
I'm speechless - fantastic job!
^^^ This ^^^
You rock!0 -
that is unreal, congrats!!0
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Awesome, dude. I bet old friends wouldn't even recognize you! Good work!0
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OMG you look terrific...how long was your journey? What was your secret (counting calories & exercise)?0
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awesome!!0
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OMG INCREDIBLE! You look 10 yrs younger too! Exercise really does make you younger! GREAT JOB!!0
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Wow!!!
Wife... you don't look old enough!!
Congrats - its amazing
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is your job easier now that you lost the weight?0
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That's great!!!0
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Amazing job!0
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MY jaw just dropped looking at those pictures! you look FABULOUS! Don't give MFP toooo much credit. YOu did all the work! Go you!0
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Fantastic job!!0
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Holy **** dude. Well done.0
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And you probably gained a pound in hair so the fat loss is even higher than initially thought!0
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Fantastic! Great job.0
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Amazing.0
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Amazing! Congrats! Bravo! Superb! Fantastic! Fabulous! Congrats!
Peace!0 -
WOW! Amazing work! Great job
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You look fantastic!0
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uhhhhhmazing!!!!!!!!!! congratulations!0
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that is such a great acheivement!! GRATZ! You look great!0
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That's almost unbelievable. Really great job. You should be so proud of your accomplishment.0
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