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    What have you done today that you're proud of?

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    • Posts: 122
      Ran 6mph today! (For 5 minutes...)

      ...PS: why doesn't my weight loss ticker show up when I post? Any suggestions will be appreciated!

      Click on 'Community" ---> 'Settings' (located under Message Board) ---> Check box to show ticker on forum posts

      Hope this helps(:
    • Posts: 359 Member
      Worked 9 hours, commuted for a couple of more. Dragged my butt home, ate dinner and then flicked on the TV - while starting up my treadmill. Burned off 45 minutes of cardio while watching the Big Bang Theory, when all I wanted to do was veg on the couch and eat something evil.
    • Posts: 230 Member
      I went to Costco with a 2 item shopping list and I stuck to it!!!

      I would reward myself with beer if I drank beer, hahaha.
    • Posts: 49 Member
      Looked in the mirror and felt pretty :)
    • Posts: 6
      Completed my first 10 mile run training for my marathon in October! ^-^
    • Posts: 157 Member
      I bought myself my first pair of well-fitted running shoes. Having "real" running shoes that don't hurt my feet makes me feel like today is the beginning of a new chapter. It was a pretty emotional purchase :)
    • Posts: 125 Member
      what is 6 week 6 pack?
    • Posts: 125 Member
      I am proud that i was able to get a 30 mins workout done on the treadmill ... And I stayed under my calorie goal!!!
    • Posts: 1
      Well I started myfitnesspal today and decided I am tired of being chubby. I drank that bottle of water today instead of running out for Dr. Pepper.
    • Posts: 667 Member
      Sprints, can you believe that?
    • Posts: 170 Member
      Sooooo, Love The Topic...!!! I'm proud I worked out today. Yes...I am definitely so proud of myself. Today and I didn't eat any (practically) junk food and I cooked a pot of rutabagas...So I'm happy!!1
    • Posts: 2
      I had a good workout at the gym. I also found a St. Jude "muddy" marathon for kids, which I will sign my kids up for tomorrow. I have also volunteered at the event.
    • Posts: 515 Member
      I did 15 minutes on the StairMaster today. My final goal is to be able to do 30 minutes on it without feeling like I am going to die. The last time I was on it I did 10m, I'm improving! :)

      These are delightful to read.
    • Posts: 1 Member
      I woke up early and walked on the treadmill for 30 minutes before my children woke up, managed to squeeze in two 5-minute sets of walking up and down the stairs in my house during the day, came under my calorie goal, and am going to bed early and happy! :smile:
    • Posts: 160
      3 hrs of cardio and weights
    • Posts: 4
      My sweetie is traveling home from across the country and I wanted fatty food from a restaurant that is not on this side of the country, and I told him to pick it up for me, so he stopped and at the last minute I said no, I don't need it :)
    • Posts: 1
      Bootcamp! And I didn't eat the donut that was calling my name.
    • Posts: 147 Member
      I said no to pie, chips, ice cream, chocolate, and a buttered roll, each at different times when my Mom offered them to me.
    • Posts: 114 Member
      Finally cleaned my front sun porch and put the screens in the porch windows.
    • Posts: 600 Member
      1. I didnt have any candy or soda.
      2. I worked out
      3. I had a healthy dinner
      4. I made an awesome chocolate avacado smoothie
    • Posts: 192 Member
      I did an hour zumba class and walked.
    • Posts: 151 Member
      1. Wanted so badly to sleep in and tried to come up with good excuses to do so, but got up to make it to the 6am spin class.
      2. There are no words to express how much I dreaded and did NOT want to do my 30 day shred work out, but did it anyway.

      I'm most proud about #1, knew I would do #2 no matter what and no matter how long I procrastinated. #1 was a true accomplishment these days.

      Haha, seems kind of silly, but dangit, I feel good. LOL.
    • Posts: 35
      Nice!
      I did 30 minutes of step aerobics, man that gets intense! I actually kept up with the workout video! Usually I will just take a very brisk walk, so it was quite an accomplishment for me!

      Oh! I also made myself a nice big salad instead of having Panda Express like the rest of my family--jeez was that difficult to turn down!!!
    • Posts: 9 Member
      Drove past Starbucks without stopping to buy a hot chocolate and a lemon loaf..
    • Posts: 104 Member
      Got out with my GF for a together "wolf trot" jog around the neighborhood. Just a couple of miles of jog/walk/jog/walk... but everything new is an improvement. :)
    • Posts: 273 Member
      getting my *kitten* up and excercising after not having done so in 6 days.....
    • Posts: 2,071 Member
      Kept my focus.
      Went to workout when I was feeling too tired to do so.
      Remained in control of my food intake.
      Logged everything that entered my mouth.
      Feel confident, healthy and proud. And happy!
    • Posts: 3,138 Member
      deadlifted and squatted 135# (more than my body weight!!). Also taught and/or assisted 5 hours of ballroom dance classes.
    • Posts: 1,216 Member
      Took my shirt off at a swimming pool today.
      Oddly, that was far more of an achievement for me than the 14,000 foot mountain I climbed three hours earlier.
    • Posts: 382 Member
      Finished the Supreme 90 Day program.
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