47lb weight loss, 5'11" (WITH PICTURES)
amanda_ataraxia
Posts: 400 Member
I am 5'11" (for reference).
47lbs lost total, and 30lbs lost since joining MFP.
This is me at 210lbs in May 2011.
About 215lbs in August 2011
This is me this morning at 168lbs.
47lbs lost total, and 30lbs lost since joining MFP.
This is me at 210lbs in May 2011.
About 215lbs in August 2011
This is me this morning at 168lbs.
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Replies
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Holy cow! We're the same height and I'm currently around the same weight as you but I wish I looked half as good as you ;D
I bet you worked your butt off for that bikini. Great job! You look FANTASTIC!!!!!!0 -
WOW WOW WOW way to go! You look fantastic girl!! Great job!0
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wow, i'm 6 foot - and know what its like to 'carry your weight well' people dont perceive you as over weight - even though you are, which makes it more difficult to diet. So well done you, you look fantastic - I can only hope i get to look half as good!!0
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We're the same height :] you look amazing and congrats on your loss so far! Keep up the awesome work!0
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Your beautiful!! Great job! WOW! Very inspirational.0
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You look great. Well done =D0
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u look great!0
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WOW!!! You look fantastic!!!0
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Wow, awesome job!0
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You ROCK that bikini!!! Super awesome job!!0
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great work--you look fantastic!!0
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Wow, you look so healthy and beautiful! I am always amazed by and a bit jealous of tall women0
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Thanks so much, everyone! Your kind words are SO encouraging. I was literally nervous about posting those pictures.
Thank you for all of your nice words. They mean a lot to me!
I am still a work in progress, but I am proud of what I have accomplished so far.0 -
Congrats! You look great..................0
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you look absolutely phenomenal! wish i had those gams!0
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You look amazing! I am 5'11" also, but I have a very long ways to go. This is great encouragement!0
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You look incredible. Great job!!0
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amazing job my friend!!0
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You look AMAZING!! What exercises did you do? and how long did it take you? How many calories a day were you consuming???0
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Congratulations - you look marvelous! I loved being home with my kids - and it was the easiest time to cook and eat really well. Both my now much older kids - 13 and 24 - have incredibly healthy eating habits. Yours will too!0
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You look AMAZING!! What exercises did you do? and how long did it take you? How many calories a day were you consuming???
My starting weight with MFP was 198lbs, I lost 10lbs at first by eating clean and walking/running.
I was about 188lbs when I started Jillian Michaels 30 Day Shred. I believe I was 176 when I finished that.
After 30DS I started doing longer Jillian Michaels DVDs. I bought Banish Fat, Boost Metabolism and No More Trouble Zones.
I did some sort of exercise every single day since I started this journey whether it is a walk, a run, or one of my strength training DVDs.
I love Jillian's DVDs so much, but I ended up doing TOO much circuit training (7 days a week is too much!) and I wasn't seeing any more loss despite calorie deficit and exercise.
Since then I have scaled back on circuit training. I run 3-4 times per week and do circuit training 2 days per week. On my days,"off," I usually do a leisurely walk.
I have been eating 1200 calories per day. But, when I experienced that plateau, I experimented with increasing my calories to 1500 on some days. Switching up my routine and cycling my calories made a huge difference and broke my plateau.0 -
You look amazing!0
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WOW you look great!!!0
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You look AMAZING!! What exercises did you do? and how long did it take you? How many calories a day were you consuming???
My starting weight with MFP was 198lbs, I lost 10lbs at first by eating clean and walking/running.
I was about 188lbs when I started Jillian Michaels 30 Day Shred. I believe I was 176 when I finished that.
After 30DS I started doing longer Jillian Michaels DVDs. I bought Banish Fat, Boost Metabolism and No More Trouble Zones.
I did some sort of exercise every single day since I started this journey whether it is a walk, a run, or one of my strength training DVDs.
I love Jillian's DVDs so much, but I ended up doing TOO much circuit training (7 days a week is too much!) and I wasn't seeing any more loss despite calorie deficit and exercise.
Since then I have scaled back on circuit training. I run 3-4 times per week and do circuit training 2 days per week. On my days,"off," I usually do a leisurely walk.
I have been eating 1200 calories per day. But, when I experienced that plateau, I experimented with increasing my calories to 1500 on some days. Switching up my routine and cycling my calories made a huge difference and broke my plateau.
I started at 198 too, just trying to break that 190 barrier ATM, I go past then back then past then back. But I'm running now so hoping to beat it!0 -
Wow! You look amazing! Great job! So toned!!!0
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You look gorgeous! PERFECT really!! Good job lady!0
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Holy cow! You look SO different! You look younger & so much healthier! Are you sure you've only lost 47 lbs?! Way to go! Awesome job!!!
:flowerforyou:0 -
Wow! Absolutely amazing. Great job0
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That's an amazing change, you look so good, great job!0
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Fantastic!0
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