Back fat vs the 30 DS - before and during (day 17)
beccaboo0713
Posts: 74
I meant to take day 15 pictures but I forgot.
Please ignore my hair among other things, I just finished working out o.o
I was thinking that there wasn't much change but I guess I was wrong! I am glad I took pictures! I can't wait to see what I will look like after I am finished!
SW: 129 CW: 126
Please ignore my hair among other things, I just finished working out o.o
I was thinking that there wasn't much change but I guess I was wrong! I am glad I took pictures! I can't wait to see what I will look like after I am finished!
SW: 129 CW: 126
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Replies
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Wow! Those are awesome results!!! Keep up the great work!0
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NICE!!!!0
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That is holy frigging amazing!!! What a transformation in such a short time!! You look great!!!0
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Wow! Excellent results!! Keep up the great work!0
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Wow! Great job! Please post pics after day 30.0
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Fantastic, you almost got me motivated to take out my 30DS dvd.
Nope, not till hiking weather is over. I am enjoying the great out doors too much.0 -
Amazing!! You are looking fabulous!! Way to go!0
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WTG! That is great!0
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I am in awe! Wowser talk about motivation.0
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Wow that is amazing! I had skived off my workout today (l2d3) but I'm going to do it now. thanks!0
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amazing!!! i can't wait to get back to 3ds! had to stop at Day 7 - bruised my heel bone! only one more week on my crutches, then i'll be back at it!! great job!!0
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thats amazing ! the proof is certainly in the pictures keep up the good work!0
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Thank you so much!0
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Total inspiration! My 30DS definitely starts July 1!0
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Wow! Congrats! You look great! I have the same problem areas and this has definitely inspired me. Day 1 of 300
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You should be so proud! It looks like a completely different person's back! (Except for the hair )0
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Are you serious??? You look sooo awesome! Congratulations on your hard work :flowerforyou:0
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Whoaaa...your before picture looks just like I do now! I'm definitely going to attempt the 30DS again. You look great!0
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Great results ! But what is 30DS?0
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Wow, you look like a different person!!!!0
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Awesome results!:) Im almost finished with the shred too.0
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INSANE! Keep it up!:flowerforyou:0
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This gives me so much hope. After 2 rounds of this, maybe I'll be back fatless!0
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Thank you for posting this! I can't believe such a difference in just 17 days! I'll be doing L1 D5 tonight and sure hope my back fat goes away! I know this is crazy but I already feel like I'm starting to see ever so slight differences in the way my clothes are fitting as well as my face. So I'm hoping in 10-12 more days it's really obvious like your results!0
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That is incredible, i just started them. Cant wait to see results!0
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that is awesome. I'm doing her trouble zones DVD now and I hope I can get rid of my back fat too!!!! or back boobs as I call them :laugh:0
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That is amazing than you for posting pics... I'm only doing 30DS two times a week but I'm gonna start doing this 5x a week.. Thank you for sharing..0
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WOW.....Don't have JM 30DS but you sure are selling it to me....Awesome results10
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Wow...This is amazing. Hopefully I can get results as fantastic as yours! Just a question, did you do anything else besides the shred during this?0
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Great work! I'm on day 20 of the 30 DS and my back fat has also significantly decreased, but I don't have any pics. My waist and hips have also down down inches and my arms actually have muscle tone!0
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