Back fat vs the 30 DS - before and during (day 17)

I meant to take day 15 pictures but I forgot. :(

Please ignore my hair among other things, I just finished working out o.o

I was thinking that there wasn't much change but I guess I was wrong! I am glad I took pictures! I can't wait to see what I will look like after I am finished!

SW: 129 CW: 126

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Replies

  • sunshinesquared
    sunshinesquared Posts: 2,733 Member
    Wow! Those are awesome results!!! Keep up the great work!
  • rides4sanity
    rides4sanity Posts: 1,269 Member
    NICE!!!!
  • hothodgie
    hothodgie Posts: 258 Member
    That is holy frigging amazing!!! What a transformation in such a short time!! You look great!!!
  • jaeone
    jaeone Posts: 649 Member
    Wow! Excellent results!! Keep up the great work!
  • froggy15
    froggy15 Posts: 154 Member
    Wow! Great job! Please post pics after day 30.
  • islandnutshel
    islandnutshel Posts: 1,143 Member
    Fantastic, you almost got me motivated to take out my 30DS dvd.
    Nope, not till hiking weather is over. I am enjoying the great out doors too much.
  • mhuch110
    mhuch110 Posts: 130 Member
    Amazing!! You are looking fabulous!! Way to go!
  • mjsunshine16
    mjsunshine16 Posts: 251 Member
    WTG! That is great!
  • ChaoticMiNd
    ChaoticMiNd Posts: 247 Member
    I am in awe! Wowser talk about motivation.
  • murphmurph07
    murphmurph07 Posts: 54 Member
    Wow that is amazing! I had skived off my workout today (l2d3) but I'm going to do it now. thanks!
  • aHarness625
    aHarness625 Posts: 10 Member
    amazing!!! i can't wait to get back to 3ds! had to stop at Day 7 - bruised my heel bone! only one more week on my crutches, then i'll be back at it!! great job!!
  • timeforsomethingsweet
    timeforsomethingsweet Posts: 131 Member
    :smile: thats amazing ! the proof is certainly in the pictures =) keep up the good work!:smile:
  • Thank you so much!
  • amanda3588
    amanda3588 Posts: 422 Member
    Total inspiration! My 30DS definitely starts July 1!
  • NinaMit
    NinaMit Posts: 1 Member
    Wow! Congrats! You look great! I have the same problem areas and this has definitely inspired me. Day 1 of 30 :)
  • sundaywishes
    sundaywishes Posts: 246 Member
    You should be so proud! It looks like a completely different person's back! (Except for the hair :wink: )
  • ReneeCK
    ReneeCK Posts: 63 Member
    Are you serious??? You look sooo awesome! Congratulations on your hard work :flowerforyou:
  • samanthaspears
    samanthaspears Posts: 18 Member
    Whoaaa...your before picture looks just like I do now! I'm definitely going to attempt the 30DS again. You look great!
  • Great results ! But what is 30DS?
  • butterfli7o
    butterfli7o Posts: 1,319 Member
    Wow, you look like a different person!!!!
  • GambinoGirl
    GambinoGirl Posts: 139 Member
    Awesome results!:) Im almost finished with the shred too.
  • sweebum
    sweebum Posts: 1,060 Member
    INSANE! Keep it up!:flowerforyou:
  • kassiebby1124
    kassiebby1124 Posts: 927 Member
    This gives me so much hope. After 2 rounds of this, maybe I'll be back fatless! :D
  • NamibianRose
    NamibianRose Posts: 151 Member
    Thank you for posting this! I can't believe such a difference in just 17 days! I'll be doing L1 D5 tonight and sure hope my back fat goes away! I know this is crazy but I already feel like I'm starting to see ever so slight differences in the way my clothes are fitting as well as my face. So I'm hoping in 10-12 more days it's really obvious like your results!
  • jennstevens21
    jennstevens21 Posts: 23 Member
    That is incredible, i just started them. Cant wait to see results!
  • Acliff510
    Acliff510 Posts: 122 Member
    that is awesome. I'm doing her trouble zones DVD now and I hope I can get rid of my back fat too!!!! or back boobs as I call them :laugh:
  • Lucianna_D
    Lucianna_D Posts: 84 Member
    That is amazing than you for posting pics... I'm only doing 30DS two times a week but I'm gonna start doing this 5x a week.. Thank you for sharing..
  • SexyCook
    SexyCook Posts: 2,249 Member
    WOW.....Don't have JM 30DS but you sure are selling it to me....Awesome results1
  • Scandinavia
    Scandinavia Posts: 291 Member
    Wow...This is amazing. Hopefully I can get results as fantastic as yours! Just a question, did you do anything else besides the shred during this?
  • paulaviki
    paulaviki Posts: 678 Member
    Great work! I'm on day 20 of the 30 DS and my back fat has also significantly decreased, but I don't have any pics. My waist and hips have also down down inches and my arms actually have muscle tone! :)
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