Back fat vs the 30 DS - before and during (day 17)
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Awesome results!:) Im almost finished with the shred too.0
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INSANE! Keep it up!:flowerforyou:0
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This gives me so much hope. After 2 rounds of this, maybe I'll be back fatless!0
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Thank you for posting this! I can't believe such a difference in just 17 days! I'll be doing L1 D5 tonight and sure hope my back fat goes away! I know this is crazy but I already feel like I'm starting to see ever so slight differences in the way my clothes are fitting as well as my face. So I'm hoping in 10-12 more days it's really obvious like your results!0
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That is incredible, i just started them. Cant wait to see results!0
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that is awesome. I'm doing her trouble zones DVD now and I hope I can get rid of my back fat too!!!! or back boobs as I call them :laugh:0
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That is amazing than you for posting pics... I'm only doing 30DS two times a week but I'm gonna start doing this 5x a week.. Thank you for sharing..0
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WOW.....Don't have JM 30DS but you sure are selling it to me....Awesome results10
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Wow...This is amazing. Hopefully I can get results as fantastic as yours! Just a question, did you do anything else besides the shred during this?0
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Great work! I'm on day 20 of the 30 DS and my back fat has also significantly decreased, but I don't have any pics. My waist and hips have also down down inches and my arms actually have muscle tone!0
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WOW what a difference I'm on my 10 day level 10
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WOW great job...and only 3 pounds lost! Awesome.0
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That's amazing! I'm on Level 2 Day 4 and forgot to take pics when I started so I can't compare direct results from just 30DS. I hope I get results like that.0
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Thanks!
I am startig to do light cardio 2-3 times a week and 30 day shred every day.0 -
Wow girl you killed it! You should've taken measurements because you sure lost a lot of inches! WTG!0
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WOW!0
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Awesome job....thanks for posting!0
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Fantastic!! I stopped doing 30DS, but I've been motivated to start it back up again... thanks for posting! Can't wait to see your 30 day pics!0
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AWESOME results! :bigsmile:
I'm going to post this on a thread yesterday where someone said the 30DS doesn't get results. Garbage in = garbage out, right?0 -
Great results ! But what is 30DS?
Jillian Michaels- 30 Day Shred- It's a DVD0
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