What diet friendly foods have you found you love?

Unsweetened Almond Milk. It's lower in calories than milk and doesn't upset my stomach.

I try to keep a batch of my homemade guacamole in the fridge, most times. It has magical, transformative properties when applied to other foods. Mine has diced tomato, minced shallot, lime juice, and a bit of salt, in addition to the avocado (which I mash, because the texture is so much better than blended). I use the stuff on everything, from tortilla chips (I like Tostitos Artisan ones. Roasted Garlic and Black Bean is the best!), to lean chicken burgers, sandwiches and wraps (in place of even fattier things like sour cream, mayo, butter, and even cheese). It is also really good topped on an omelet! I make an egg white omelet with sliced crimini mushroom, green onion, fresh ground pepper and salt. It tastes good on its own, but the guac brings it to another level.

i bought dry puy lentils that i cooked in veggie stock and white wine. it was delicious and so simple to make!

Spinach Good in salads, on burgers, fajitas.....and so much more. One day I will be brave and try it in a smoothie.