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*** Runners' Team * 50+ and 100+ Miles in June *

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Replies

  • annieshaf
    annieshaf Posts: 10
    Hi can I join please. I know it's late in the month now but my stats for June are as follows
    Target for the month 100 miles

    3days to June 3; 7.1 miles
    Week to June 10; 13.9 miles
    Week to June 17; 24.5 miles
    Week to June 23; 25.7 miles
    Week to June 30; 30.9 miles so far and unlikely to run tomorrow!
  • hewhoiscd
    hewhoiscd Posts: 1,029 Member
    3.25 mile run in 35:29, Avg Pace 10:56, Mile Splits 11:22 - 10:59 - 10:31, 91F, DP 71F, Sunny, Light Breeze, BC 5/5 for the first 2.5 miles, then 4/4 till mile 3, then 3/3 rest of the way.

    Seventh day in a row of running :) Feeling good.

    Saw the usual ducks and lizards and the coromot, also saw a white egret today.

    WTD: 19.1
    MTD: 85
  • nwhitley
    nwhitley Posts: 619
    6 miles today
    112 miles for the month!
  • MissFit0101
    MissFit0101 Posts: 2,382
    Running here in Sweden seems easier than in the US (south), seems like there is more oxygen = LOL not sure if that is really true but it feels like it, because I can run faster and further.

    Tomorrow is my half marathon! Looking forward to it, but I have slight cold symptoms (sore throat) ugh.

    MTD: 122
    Goal: 120 (YAY)!

    Good luck tomorrow!
  • TazzytheMotivator
    TazzytheMotivator Posts: 646 Member
    June 29
    6 miles
    122 grand total miles
  • i_am_asparagus
    i_am_asparagus Posts: 336 Member
    Another 5K race and a PB, loving these flat courses! 54 miles for the month. :happy:
  • momof3and3
    momof3and3 Posts: 656 Member
    105.5 miles for the month...my ticker re-set itself, so it hasn't been updated
    missed my goal but I will take it!

    Count me in for July please....

    120 miles for July. I need to pick up my running, I have a 1/2 marathon in August to prepare for
  • hewhoiscd
    hewhoiscd Posts: 1,029 Member
    5.11 mile run in 54:33, Avg Pace 10:41, Mile Splits 10:55 - 10:40 - 11:00 - 10:56 - 10:02, 80F, DP 74F, light breeze, mostly sunny. BC 5/5 for 3 miles, then 4/4 for a mile then 3/3 for the rest. Humid one, dripping in sweat when done. Feeling good :)

    8th day in a row of running 3 miles or more. I seem to feel better day after day if I ran the day before, I get stiff and sore when I skip a day. My resting heart rate is staying steady, and even going down a bit, so it seems to be working alright for now :) I will monitor my body and RHR closely though and if need be, I'll take a total rest day. In the meantime, I'll just make sure that one or two of my runs per week are only 3 miles and at a very easy pace, those will be my "active rest" days.

    WTD: 24.2
    Monthly Miles: 90.1 that is 16 hours, 34 minutes and 49 seconds of running this month :)

    Next month I will shoot for 100 miles
  • meerkat70
    meerkat70 Posts: 4,605 Member
    6.3 miles today

    Well over my 80 mile target.

    I'm thinking I'll be brave, and aim for 100miles next month....



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  • timboom1
    timboom1 Posts: 762 Member
    Got in the last 13.1 today, hit my goal of 165 for the month, just barely. Gearing up for Disneyland half in Sept. so next months goal goes to 190.
  • ken1994
    ken1994 Posts: 495 Member

    exercise.png


    Really bad month, have not had one of these before so I am kind of nervous.
  • pafagel
    pafagel Posts: 268 Member
    8.7 miles yesterday and 7 miles today. The ticker is up to date and double checked:happy:

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  • Cooriander
    Cooriander Posts: 2,848 Member
    check... working on the July sheet :smokin:
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    I haven't been posting but have been running. Last checkin for me was onthe 14th.
    12/06/17. - 3 miles
    12/06/21 - 3 miles
    12/06/24 - 3 miles (triathlon)
    12/06/26 - 4 miles
    12/06/29 - 3 miles
    12/06/30 - 3 mile race

    Total 19 miles.
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    Grr. Another month of missing the goal. I started out so well. Next month I will get 50 miles.
  • TazzytheMotivator
    TazzytheMotivator Posts: 646 Member
    5 miles
    GT 127
    Short of goal of 23 miles
    Must do better
    I enjoy it
  • CarsonRuns
    CarsonRuns Posts: 3,039 Member
    M - 6 miles
    T - 6 miles
    W - 4 miles with two races at the track. 1500m in 5:14 (21 second PR) and 400m in 64 (2 second PR)

    H - 6
    F - 9
    S - 6.3

    WTD - 36.2
    MTD - 155.5
  • HMVOL7409
    HMVOL7409 Posts: 1,588 Member
    Finished with 4.5 miles last night.
  • Cooriander
    Cooriander Posts: 2,848 Member
    will do a check later this evening, but have posted the JULY thread!!! Feel free to join again:

    http://www.myfitnesspal.com/topics/show/652648--runners-team-50-and-100-miles-in-july?page=1
  • utes09
    utes09 Posts: 561 Member
    6/29: 2.25

    Final for June: 57.6
  • Cooriander
    Cooriander Posts: 2,848 Member
    Still waiting for a few to report back, but will still make a final update July 3. I would do it tomorrow, but I am traveling.:drinker:
  • Cooriander
    Cooriander Posts: 2,848 Member
    Here is what we got so far:

    2012-June-Check.PNG
    2012-Legend.PNG
    2012-June-Trophy.PNG
  • shellyb2017
    shellyb2017 Posts: 119 Member
    Week 1: 2 miles
    Week 2: 15 miles
    Week 3: 17 miles
    Week 4: 13 miles
    Week 5: 8 miles

    Final Total for June: 55 miles


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  • Mceastes
    Mceastes Posts: 303 Member
    Only 6 miles this week - family stuff going on and a trip to the lake. Didn't make my new goal of 75, I suppose it's best to just put me down for 50 next month then. Thanks!!


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  • cowgirlslikeus86
    cowgirlslikeus86 Posts: 597 Member
    so bummed about June. I had a knee injury beginning of week 3 and only started running again this last Saturday. You dont have to put me back in the spreadsheet but I just wanted to report my final mileage.
    Feeling good about July!


    exercise.png
  • TylerJ76
    TylerJ76 Posts: 4,375 Member
    nvm.
  • Cooriander
    Cooriander Posts: 2,848 Member
    so bummed about June. I had a knee injury beginning of week 3 and only started running again this last Saturday. You dont have to put me back in the spreadsheet but I just wanted to report my final mileage.
    Feeling good about July!


    exercise.png

    I am adding you back in, in the final update (coming later on today) - I back up all data so it is no problem at all - I just remove people that have not checked in in a while to reduce the time to search for updates (:
  • Cooriander
    Cooriander Posts: 2,848 Member
    Final Report for Month: ~~~ June 2012 ~~~

    Reposted in the "Hall of Fame" thread in our group forum.
    http://www.myfitnesspal.com/topics/show/411286-hall-of-fame

    *** Congratulations to everyone for sticking it out for the entire month! You are ALL awesome ****

    Here is a June trophy to all who have stuck by the team to the very end!!! CONGRATS :flowerforyou:

    2012-Tropy-June-150.PNG

    Special Congrats to the folks who made it to their goal!!!! [see %left column in spreadsheet labeled %left for cells with white background and a red negative percentage number].

    Shout out to: :flowerforyou: :happy:

    White/Red Team: (made it to the goal and beyond):
    j_courter
    Leanz
    tummz02
    trail_rnr
    Carlton_Banks
    brookepenni
    pafagel
    gorunjogger
    utes09
    meerkat70
    stubbysticks
    99cherrypie99
    hewhoiscd
    sakamanojr
    Cooriander
    lhabedank
    nwhitley
    momofJandA
    kath711
    MissFit0101
    shellyb2012
    HMVOL7409
    sweetcouchpot
    montana_girl
    sufikitkat
    danabrash
    twinkle77toes
    flabulous4
    nermal6873
    wombat94
    timboom1
    dorseykm
    mrpurdy

    Pink/Red Team (close to the goal - completed 80% of goal or more):
    Weathers58
    aprilgraciete
    tnrunningnurs
    muzmacol
    momof3and3
    johnsedwick
    dsak
    TazzytheMotiv
    Angelie28
    czmmom

    Purple/Red Team (75 % completed or more):
    3dogsrunning

    Special CONGRATS who made it to 200+ CLUB!!! :flowerforyou: :happy: :bigsmile:
    234 pafagel

    Special CONGRATS who made it to 100+ CLUB!!! :flowerforyou: :happy:
    175 dorseykm
    165 timboom1
    156 CarsonRuns
    149 trail_rnr
    143 kath711
    135 Cooriander
    127 TazzytheMotiv
    125 tummz02
    116 gorunjogger
    116 muzmacol
    114 johnsedwick
    112 nwhitley
    111 momofJandA
    110 MissFit0101
    106 momof3and3

    and of-course CONGRATS to the folks who made it into the 50+ club! :flowerforyou:
    99 Weathers58
    96 lhabedank
    94 tnrunningnurs
    91 meerkat70
    90 99cherrypie99
    90 hewhoiscd
    84 sufikitkat
    82 jeffrey2584
    81 flabulous4
    79 brookepenni
    79 sakamanojr
    76 twinkle77toes
    75 j_courter
    75 wombat94
    75 brianchi
    74 lauleipop
    68 stubbysticks
    64 montana_girl
    64 dsak
    64 Leanz
    62 Carlton_Banks
    61 danabrash
    60 cowgirlslikeu
    58 czmmom
    58 utes09
    55 shellyb2012
    54 HMVOL7409
    54 sweetcouchpot
    54 trogers802
    50 nermal6873
    50 mrpurdy

    As a team we ran 4,845 miles and were hot pink (20% within) our team's goal!

    Healing vibes to the folks who are recovering!!!

    Again!!!

    Thank you ALL :heart: for being a great inspiration

    thank you ALL - :flowerforyou:


    2012-June-Check.PNG
    2012-Legend.PNG
    2012-June-Trophy.PNG
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