Your top 5 foods to keep on hand

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Replies

  • caraiselite
    caraiselite Posts: 2,631 Member
    steak
    chicken
    zucchini
    brussels sprouts
    bacon
  • MattDPS
    MattDPS Posts: 9 Member
    Steak
    Eggs
    Cheese
    Pepperoni
    Dark salad greens
  • StrawberrySt
    StrawberrySt Posts: 235
    1. Baby spinach leaves
    2. Greek yoghurt
    3. Broccoli & zucchini
    4. Bananas & pears
    5. Almond milk - unsweetened
  • michellematteson
    michellematteson Posts: 134
    -Greek yogurt
    -Fiber One cereal
    -Strawberries
    -Frozen yogurt
    -Mio for my water

    Try to have several chicken dishes a week and one steak dish. Lunch is leftovers from the night before.
  • londongirl2012
    londongirl2012 Posts: 149 Member
    soya milk unsweetened
    soya yogurt
    oats
    vegetables
    meat free burgers/ soya chunks
  • juicyfruitkk
    juicyfruitkk Posts: 95 Member
    unsweetened coconut/almond milk
    egg whites
    fruits
    veggies
    greek yogurt
  • riccoismydog
    riccoismydog Posts: 319 Member
    -almond milk, flax milk,
    - eggs
    - protein powder
    - avocado
    - nuts!

    (i've been trying to survive without meat, didn't eat any for two months and now I don't like it...protein powder and eggs are a must!)
  • Amy911Gray
    Amy911Gray Posts: 685 Member
    BROCCOLI
    CHICKEN
    SPECIAL K CHOCOLATELY PRETZEL BARS
    PEANUT BUTTER
    CREAM OF WHEAT INSTANT CEREAL
  • blonde71
    blonde71 Posts: 955 Member
    Oatmeal
    Chicken
    Cottage cheese
    Tuna
    Eggs
  • rcc1988
    rcc1988 Posts: 125 Member
    My personal top five to always have in the house (in no particular order):

    1. Almonds (unsalted)
    2. Soynuts (unsalted)
    3. Eggs
    4. Brown rice
    5. Fruit! (bananas, apples, grapes, peaches, pears)
  • direwolfprincess
    direwolfprincess Posts: 261 Member
    1. Apples
    2. Oatmeal
    3. Banana
    4. Cheese
    5. 12 /whole grain bread
  • Moosiklaydy
    Moosiklaydy Posts: 37
    top 5 foods on hand

    1. Goat cheese
    2. Baby greens
    3. Quinoa
    4. Greek yogurt
    5. Turkey breast
  • ccbing
    ccbing Posts: 162 Member
    Chicken breast
    Salad fixins
    sliced turkey
    wheat bread
    bananas
    avocado
    nuts
    sorry it's more than 5 :smile:
  • pwittek10
    pwittek10 Posts: 723 Member
    1. oatmeal
    2. crackers
    3. laughing cow cheese
    4. fruit
    5. COFFEE!
  • jarredondo
    jarredondo Posts: 284 Member
    1. water flavoring (not really a food but i get sick of drinking plain water)
    2. eggs
    3. apples (and other fruit)
    4. spinach ( for salads)
    5. chicken breast.
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
    Greek Yogurt
    Cheesesticks
    Some type of crunchy nut - usually almonds
    Peanut butter
    Meatless patties
  • successiswithinme
    successiswithinme Posts: 91 Member
    My top five "go to" foods:

    oatmeal
    LF cottage cheese
    greek yogurt
    fiber one brownies (for my choc cravings)
    banana

    I'm afraid I was eating to much dairy..
  • bikinibeliever
    bikinibeliever Posts: 832 Member
    1) eggs
    2) yogurt
    3) 2%cheese
    4) veggies
    5) fruit
  • mnowens
    mnowens Posts: 71
    1. EGGS!
    2. Flat Out Flatbread
    3. Avocados
    4. Light Laughing Cow cheese
    5. Rolled oats
  • MaraDiaz
    MaraDiaz Posts: 4,604 Member
    Well, now it's:

    1. Steak
    2. Eggs
    3. Cheese
    4. Olive oil or butter
    5. Does coffee count?
  • monicamk1975
    monicamk1975 Posts: 298 Member
    Eggs
    Spinach
    Protein powder
    Goat cheese
    Turkey
  • trijoe
    trijoe Posts: 729 Member
    Eggs
    Rooibos tea
    Trail mix
    Granola bars
    Ghirardelli dark chocolate chips

    Honorable mentions:
    Cherries (fresh, NOT maraschinos!!!)
    Beef jerky
    NUUN
    Balsamic vinegar
    Whole wheat tortillas
  • MarcoRod
    MarcoRod Posts: 150 Member
    - Fage 0% Yogurt
    - Solid Albacore in Water
    - Jack Link's Beef Jerky
    - Apples
    - Turkey
  • blacksheepwhitecrow
    blacksheepwhitecrow Posts: 7
    Brazil nuts
    Cashews
    Avocado
    Chicken
    Coconut oil
  • jvpease
    jvpease Posts: 11
    1. Eggs
    2. Fresh & frozen fruit - particularly strawberries, blueberries, raspberries & kiwi
    3. Non-fat yogurt
    4. Oven roasted turkey breast
    5. Fresh vegetables (spinach, iceberg lettuce, corn, carrots, celery, radishes, tomatoes)
  • eimajb18
    eimajb18 Posts: 20 Member
    1. Protein Powder (I like Jay Robb Whey Powder)
    2. Eggs (I hard boil about half the carton immediately and keep them in the fridge when I want an immediate snack)
    3. Frozen Broccoli (and other frozen vegetables)
    4. Tofu
    5. Wasa Crispbread, Light Rye (low calorie carbs to use in place of bread, pita, chips)
    + lots of seasonal fresh fruits and veggies
    + red pepper flakes, cinnamon, thyme, ginger, basil, cilantro, garlic, onions, and other almost no cal herbs and spices to add flavors to simple, clean foods
  • cgernhard
    cgernhard Posts: 11
    1. apples
    2. chicken
    3. fat free greek yoghurt
    4. raw almonds (raw cause i snack too much on roasted ones)
    5. veggies
  • ajhr
    ajhr Posts: 92 Member
    - Carrots
    - Apples
    - Plain yogurt
    - Almonds (and walnuts and pecans)
    - Legumes, dry and canned.

    If I could, I would squeeze frozen berries onto this list!
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