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Your top 5 foods to keep on hand
Replies
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steak
chicken
zucchini
brussels sprouts
bacon0 -
Steak
Eggs
Cheese
Pepperoni
Dark salad greens0 -
1. Baby spinach leaves
2. Greek yoghurt
3. Broccoli & zucchini
4. Bananas & pears
5. Almond milk - unsweetened0 -
-Greek yogurt
-Fiber One cereal
-Strawberries
-Frozen yogurt
-Mio for my water
Try to have several chicken dishes a week and one steak dish. Lunch is leftovers from the night before.0 -
soya milk unsweetened
soya yogurt
oats
vegetables
meat free burgers/ soya chunks0 -
unsweetened coconut/almond milk
egg whites
fruits
veggies
greek yogurt0 -
-almond milk, flax milk,
- eggs
- protein powder
- avocado
- nuts!
(i've been trying to survive without meat, didn't eat any for two months and now I don't like it...protein powder and eggs are a must!)0 -
BROCCOLI
CHICKEN
SPECIAL K CHOCOLATELY PRETZEL BARS
PEANUT BUTTER
CREAM OF WHEAT INSTANT CEREAL0 -
Oatmeal
Chicken
Cottage cheese
Tuna
Eggs0 -
My personal top five to always have in the house (in no particular order):
1. Almonds (unsalted)
2. Soynuts (unsalted)
3. Eggs
4. Brown rice
5. Fruit! (bananas, apples, grapes, peaches, pears)0 -
1. Apples
2. Oatmeal
3. Banana
4. Cheese
5. 12 /whole grain bread0 -
top 5 foods on hand
1. Goat cheese
2. Baby greens
3. Quinoa
4. Greek yogurt
5. Turkey breast0 -
Chicken breast
Salad fixins
sliced turkey
wheat bread
bananas
avocado
nuts
sorry it's more than 50 -
1. oatmeal
2. crackers
3. laughing cow cheese
4. fruit
5. COFFEE!0 -
1. water flavoring (not really a food but i get sick of drinking plain water)
2. eggs
3. apples (and other fruit)
4. spinach ( for salads)
5. chicken breast.0 -
Greek Yogurt
Cheesesticks
Some type of crunchy nut - usually almonds
Peanut butter
Meatless patties0 -
My top five "go to" foods:
oatmeal
LF cottage cheese
greek yogurt
fiber one brownies (for my choc cravings)
banana
I'm afraid I was eating to much dairy..0 -
1) eggs
2) yogurt
3) 2%cheese
4) veggies
5) fruit0 -
1. EGGS!
2. Flat Out Flatbread
3. Avocados
4. Light Laughing Cow cheese
5. Rolled oats0 -
Well, now it's:
1. Steak
2. Eggs
3. Cheese
4. Olive oil or butter
5. Does coffee count?0 -
Eggs
Spinach
Protein powder
Goat cheese
Turkey0 -
Eggs
Rooibos tea
Trail mix
Granola bars
Ghirardelli dark chocolate chips
Honorable mentions:
Cherries (fresh, NOT maraschinos!!!)
Beef jerky
NUUN
Balsamic vinegar
Whole wheat tortillas0 -
- Fage 0% Yogurt
- Solid Albacore in Water
- Jack Link's Beef Jerky
- Apples
- Turkey0 -
Brazil nuts
Cashews
Avocado
Chicken
Coconut oil0 -
1. Eggs
2. Fresh & frozen fruit - particularly strawberries, blueberries, raspberries & kiwi
3. Non-fat yogurt
4. Oven roasted turkey breast
5. Fresh vegetables (spinach, iceberg lettuce, corn, carrots, celery, radishes, tomatoes)0 -
1. Protein Powder (I like Jay Robb Whey Powder)
2. Eggs (I hard boil about half the carton immediately and keep them in the fridge when I want an immediate snack)
3. Frozen Broccoli (and other frozen vegetables)
4. Tofu
5. Wasa Crispbread, Light Rye (low calorie carbs to use in place of bread, pita, chips)
+ lots of seasonal fresh fruits and veggies
+ red pepper flakes, cinnamon, thyme, ginger, basil, cilantro, garlic, onions, and other almost no cal herbs and spices to add flavors to simple, clean foods0 -
1. apples
2. chicken
3. fat free greek yoghurt
4. raw almonds (raw cause i snack too much on roasted ones)
5. veggies0 -
- Carrots
- Apples
- Plain yogurt
- Almonds (and walnuts and pecans)
- Legumes, dry and canned.
If I could, I would squeeze frozen berries onto this list!0
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