July Move Your *kitten* Challenge....

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Replies

  • kellyallday
    kellyallday Posts: 137 Member
    @benich and other newbies:

    First, welcome aboard.

    Here's how to do a ticker:

    Go to: www.tickerfactory.com
    Choose: Exercise & Fitness Ticker
    Pick your ticker background and icon.
    On the next page you have to complete all the fields
    Then when you click next, a page is displayed that has the code on it.
    Copy the bb code (what's in the box.)
    Come back here and paste it in your post.

    Every time you want to update, you will need to go back to tickerfactory and enter your password, update the miles(kms) and then copy and paste again.

    BUMP!
  • jassyjan1
    jassyjan1 Posts: 308 Member
    7/2/12-I walked 5.06




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  • kellyallday
    kellyallday Posts: 137 Member

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    5 miles down... let's go!
  • pamwil88
    pamwil88 Posts: 24

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  • CU2008
    CU2008 Posts: 15 Member
    I just saw this group and thought this is exactly what I need to get moving. I commit to moving my *kitten* and walking/running 100 miles in July!
  • khall627
    khall627 Posts: 47
    7/2/2012 1.36 miles on Arc Trainer



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  • 2011_4mygirls
    2011_4mygirls Posts: 298 Member
    This is just what I needed to get back into the groove!!!

    My July MYA goal is 75 miles


    so far I have done 4.6 miles
  • cervezafred
    cervezafred Posts: 66
    Thanks for the post. First month on MFP but I'm going to try for 100 miles of walking / jogging.


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  • lbecker5
    lbecker5 Posts: 33 Member
    Great! I'm going for 26 hours of intense aerobic activity....



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  • MaryV34
    MaryV34 Posts: 32
    12 miles this morning.


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  • kgalea
    kgalea Posts: 156 Member

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  • Garf255
    Garf255 Posts: 9 Member
    What a great idea!

    I've set my goal for this month on the bike as well having a challenge at the end of the month to successfully climb England's highest mountain Scafell Pike in the Lake District (we climbed Snowdon a few months ago which is the highest in Wales & second highest in UK)


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  • januadiaboli
    januadiaboli Posts: 117 Member
    Awesome idea. I'm doing couch to 5 K, so am going to concentrate on that ... I'd like to see 20 miles of running intervals this month, despite the nagging tendinitis in both Achilles.

    July 1: 1.18 miles


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  • scs143
    scs143 Posts: 2,190 Member
    Updated


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  • foxbat2828
    foxbat2828 Posts: 391 Member
    10.29 on the cycle this morning.

    10.29 miles down and 89.71 miles to go to my July goal.
  • bluiz13
    bluiz13 Posts: 3,550 Member
    good luck with your hours but you must report miles or KM or you wont be tracked.....
    thanks,
    denise
    Great! I'm going for 26 hours of intense aerobic activity....



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  • speedyf
    speedyf Posts: 1,571 Member
    Starting slow. Ran 3 miles on the elliptical this morning at the gym (cardio part of my weight lifting program)

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  • lbecker5
    lbecker5 Posts: 33 Member
    Woot Woot!! 60 minutes down :happy:


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  • bluiz13
    bluiz13 Posts: 3,550 Member
    can't track hours/minutes....great job though....
    Woot Woot!! 60 minutes down :happy:


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  • bluiz13
    bluiz13 Posts: 3,550 Member
    updated to here this am.....
    158 people pledged to move 13,226 miles in july
    22 people on track or ahead of schedule
    64 people moving but not on schedule yet
    72 people havent moved at all yet.....

    MOVE YOUR A$$ES PEOPLE....WE GOT MANY MILES TO COVER :smile:



    https://docs.google.com/spreadsheet/ccc?key=0AmsRzs_p1FWddExYNUo4ZHJKM0hyMTFxMkhMMmNPcEE#gid=0

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