Lose 5 Pounds in July Challenge

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Replies

  • silvergurl518
    silvergurl518 Posts: 4,123 Member
    i want to join!!

    SW: 163
    CW: 155
    GW for july: 150
    UGW: 135-140
  • 280days_keto
    280days_keto Posts: 90 Member
    CW 150.4
    GW 140
    UTG: 130

    July 10
    July 17
    July 24
    July 31
  • daniellesb1
    daniellesb1 Posts: 178 Member
    SW 255 Lbs (July/2011 joined MFP)
    CW 247.5 Lbs --> fell off bandwagon for 7 months....
    GW (July 31) : 240 Lbs
    UGW 165 Lbs - will decide along the way if this is a realistic weight for me....


    July 3 - 247.5 (starting weight)
    July 7 -
    July 14 -
    July 21 -
    July 28 -
    Final Weigh In July 31-

    Good luck everyone!! :)
  • HildeDanmark
    HildeDanmark Posts: 65 Member
    SW 189
    CW 170.5
    GW 164.5
    UTG: a toned 145

    July 3 - 170.5
    July 10
    July 17
    July 24
    July 30
    Final Weigh In
  • P05T5CRIPT
    P05T5CRIPT Posts: 285 Member
    SW 252
    CW 246
    GW 238
    UTG: 150

    July 3 - 246
    July 10
    July 17
    July 24
    July 30
    Final Weigh In
  • sarahkraus1982
    sarahkraus1982 Posts: 140 Member
    I'm in again...I've been super bad and need to get back on track!

    SW: 210.4lbs
    CW: 168lbs
    GW: 160lbs
    UTG:135lbs

    July 2: 168lbs
    July 9:
    July 16:
    July 23:
    July 30:

    Good luck to everyone that is taking this challenge!!! :drinker:
  • nolachick
    nolachick Posts: 3,278 Member
    Can I join?

    SW 170
    CW 168.8
    GW 165
    UTG: 150

    July 1 - 168.8
    July 8
    July 15
    July 22
    July 29
    Final Weigh In
  • Usbornegal
    Usbornegal Posts: 601 Member
    You all are burning up the pages and getting focused!! If you post on here - you are in!! Glad to see old familiar posters and brand new names as well.
  • KIMBAILEYWILLIAMSON
    KIMBAILEYWILLIAMSON Posts: 258 Member
    SW 220
    CW 160
    GW 155
    UTG: 140

    July 1 160
    July 8
    July 15
    July 22
    July 29
    Final Weigh In
  • I'm in, my goal is to make July 8 times better than June was. June wasn't terrible, but I didn't lose much over the course of the month.

    SW: 231.6
    CW: 229.2 (as of this morning)
    GW for July: 222
    UTG: 145-150

    July 1: 227
    July 8
    July 15
    July 22
    July 29
    FINAL
  • rachaelnsticken
    rachaelnsticken Posts: 2 Member
    SW: 155
    CW: 142.5
    GW for the end of July: 137.5
    UTG: 130

    July 1: 142.5
    July 8
    July 15
    July 22
    July 29
    Final
  • lk27
    lk27 Posts: 257 Member
    I've got to get past my plateau this month! I've given myself a challenge. I will be going on an anniversary trip with my husband in october and I want to be in the best shape of my life! I'm going to save a penny for every calorie I burn until then. If I stick with my plan, I should have about $500 by the time we leave!

    SW: 136
    CW: 132
    GW (July): 125
    UGW: 120

    July 1: 132
    July 8:
    July 15:
    July 22:
    July 29:
  • nomes_89
    nomes_89 Posts: 5 Member
    Need to get back on track after going wayward last month.

    SW: 160lbs
    CW: 135lbs
    GW: 130lbs
    UTG:122lbs

    July 2: 135lbs
    July 9:
    July 16:
    July 23:
    July 30:
  • HRRobinB
    HRRobinB Posts: 8 Member
    SW: 190
    CW:180
    GW:175
    UTG:140

    July 3: 177.4
    July 10:
    July 17:
    July 24:
    July 31:
  • lmichelleg
    lmichelleg Posts: 136 Member
    CW 144.2
    GW 139
    UTG: 135

    July 1 144.2
    July 8
    July 15
    July 22
    July 29
    Final Weigh In
  • lindsy721
    lindsy721 Posts: 350 Member
    All righty I'm in :)

    SW 131 (about a month ago)
    CW 127
    GW 122 by Aug 1st!!
    UGW: Honestly not sure. I'd like to get down to around 18% BF (18-20% is fine), not sure what that will translate to on the scale, though. We'll see.

    Current BF: 26.3%

    Weigh in dates:
    July 3: 127
    July 10:
    July 17:
    July 24:
    July 31:
  • violet456
    violet456 Posts: 674 Member
    SW 311
    CW 298.9
    GW 199
    UTG: 160

    July 1 - 298.9
    July 7
    July 14
    July 21
    July 28
    Final Weigh In
  • emptyplate
    emptyplate Posts: 62
    SW : 124/125
    Cw:116.2
    Gw: 115.8
    UGW: 115
  • arielgilb
    arielgilb Posts: 3 Member
    SW - 165 lbs
    CW - 140 lbs
    GW - 135 lbs
    UTG - 130 lbs

    July 1 - 140 lbs
    July 8 -
    July 15 -
    July 22 -
    July 29 -
    Final Weigh In -
  • skinnyby30
    skinnyby30 Posts: 14
    SW-154
    CW-142
    GW-135
    UTG- 125 (maybe or 130)
    as of July 1 I weighed 142
  • tlctrace
    tlctrace Posts: 138 Member
    SW 156
    CW 150
    GW 145
    UTG: 140-145

    July 1 150
    July 8
    July 15
    July 22
    July 29
    Final Weigh In
  • chelseapayge
    chelseapayge Posts: 1 Member
    SW 198
    CW 194
    GW 189
    UTG: 160

    July 1 194
    July 8
    July 15
    July 22
    July 29
    Final Weigh In
  • AHatFullOfSky
    AHatFullOfSky Posts: 83 Member
    SW: 196
    CW: 177
    GW: 172
    UTG: 141

    July 3: 177
    July 10:
    July 17:
    July 24:
    July 31:

    Final Weigh In:
  • nichojanes
    nichojanes Posts: 76 Member
    SW: 235 lb
    CW: 235 lb
    GW: 230 lb
    UTG: 200lb

    01/Jul/12: 235
    07/Jul/12
    14/Jul/12
    21/Jul/12
    28/Jul/12
  • Hezzietiger1
    Hezzietiger1 Posts: 1,256 Member
    SW: 232
    CW: 180
    GW: 172
    UTG: 145

    July 3: 178 :) YAY!! Lowest weight since I was 21 as of today. I'm ok with being 30 now!!!!!!
    July 10:
    July 17:
    July 24:
    July 31:
    Final Weigh In:
  • GregB76
    GregB76 Posts: 46 Member
    SW 405
    CW 266
    GW 258
    UTG: anything under 250 is a bonus.

    July 1: 264
    July 8:
    July 15:
    July 22:
    July 29:
  • Susan2BHealthier
    Susan2BHealthier Posts: 130 Member
    CW: 190.4
    GW: 183
    UTG: 148

    July 3: 190.4
    July 10:
    July 17:
    July 24:
    July 31:

    Final Weigh In:
  • joneskaw
    joneskaw Posts: 27
    SW 210.5
    CW 185.5
    GW 179.5
    UTG: 170

    July 1
    July 8
    July 15
    July 22
    July 29
    Final Weigh In
  • JAGgirl47
    JAGgirl47 Posts: 70 Member
    SW 160
    CW 145
    GW 140
    UTG: 120

    July 1 145
    July 8
    July 15
    July 22
    July 29
    Final Weigh In
  • Tanig32
    Tanig32 Posts: 110 Member
    SW 256
    CW 229.4
    GW 170
    UTG: 165

    July 1 230
    July 8
    July 15
    July 22
    July 29

    Final Weigh In