Lose 5 Pounds in July Challenge

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Replies

  • jshashaty
    jshashaty Posts: 33 Member
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    Starting weight: 160
    Current weight: 157.2
    Goal Weight: 140
    UTG: 125/130 (I was 2 years ago before I became ill)

    July 3: 156.6 (OK, it's a start and in the right direction)
    July 10th-
    July 17th-
    July 24th-
    Final Weigh In July 31st-
  • aab1
    aab1 Posts: 1,120 Member
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    I didn't end June as strong as I was hoping. Here's to hoping July is more successful!

    SW 248 (joined MFP 02/2011)
    CW 202
    GW 197
    UGW 168

    7/1 202
    7/8
    7/15
    7/22
    7/30
  • katilynnegray
    katilynnegray Posts: 98 Member
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    SW: 146
    CW: 143
    GW: 135
    UGW: 126

    7/1: 143
    7/8
    7/15
    7/22
    7/30
  • zales7
    zales7 Posts: 1 Member
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    SW (start weight, optional) 192
    CW (current weight) 160
    GW (goal weight for the month 154
    UTG: (Ultimate goal weight) 132

    Start date July 3rd,
    Thanks for the Challenge
  • ExWallStreetGuy
    ExWallStreetGuy Posts: 4 Member
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    Start Date July 3
    SW: 280
    CW: 265
    GW: 257
    UTG: 200

    Thanks for the challange
  • gust1247
    gust1247 Posts: 23
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    CW: About 145 (I don't weight until the 8th, so I don' know for sure)
    GW:140
    UG: 130

    July 8
    July 15
    July 22
    July 29
  • roodieroo
    roodieroo Posts: 25 Member
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    Trying this again... I was way off eating for June due to friend's wedding and Tropical Storm Debby! And I lacked self-control! :)

    Lost 3.8 in June and hoping to lose @least 5.0 in July.

    SW- 158.2
    CW- 130.2
    GW- 125.0
    UGW- 122.0

    Weigh In on Fridays:

    7/6-
    7/13-
    7/20-
    7/27-
    8/1- (final weigh in)

    Using Advocare nutritional support, MFP, Insanity DVDs and jogging.

    My big goal is to burn 2500 calories/week for each week in July!!
  • myohana4
    myohana4 Posts: 205 Member
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    I'm in!! I need some motivation!
    (started July 3rd)

    SW 163
    CW 153
    GW 145
    UTG: 135 (possibly less)

    July 3 - 153
    July 10
    July 17
    July 24

    July 31 (Final Weigh In)
  • tkiefe01
    tkiefe01 Posts: 72 Member
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    Lost .5 lbs from last week ! As long as its going down thats all i care about!

    SW- 177
    CW- 157.0
    GW- 147
    UTG- 130

    July 1 -157.0
    July 8
    July 15
    July 22
    July 29
    Final Weigh In
  • Claire_t37
    Claire_t37 Posts: 1 Member
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    I'm just starting out on my fitness, I'm hoping this gives me the motivation that I'm looking for!!

    Sw 177
    Cw 177
    Gw 168 - lose 9lbs in July!
    Ugw 140

    Weigh in dates...

    2nd July
    9th July
    15th July
    22nd July
    29th July

    Fingers crossed this challenge gives me the kick up the bum that I need!! Hehe! :-)
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
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    i want to join!!

    SW: 163
    CW: 155
    GW for july: 150
    UGW: 135-140
  • 280days_keto
    280days_keto Posts: 90 Member
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    CW 150.4
    GW 140
    UTG: 130

    July 10
    July 17
    July 24
    July 31
  • daniellesb1
    daniellesb1 Posts: 178 Member
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    SW 255 Lbs (July/2011 joined MFP)
    CW 247.5 Lbs --> fell off bandwagon for 7 months....
    GW (July 31) : 240 Lbs
    UGW 165 Lbs - will decide along the way if this is a realistic weight for me....


    July 3 - 247.5 (starting weight)
    July 7 -
    July 14 -
    July 21 -
    July 28 -
    Final Weigh In July 31-

    Good luck everyone!! :)
  • HildeDanmark
    HildeDanmark Posts: 65 Member
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    SW 189
    CW 170.5
    GW 164.5
    UTG: a toned 145

    July 3 - 170.5
    July 10
    July 17
    July 24
    July 30
    Final Weigh In
  • P05T5CRIPT
    P05T5CRIPT Posts: 285 Member
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    SW 252
    CW 246
    GW 238
    UTG: 150

    July 3 - 246
    July 10
    July 17
    July 24
    July 30
    Final Weigh In
  • sarahkraus1982
    sarahkraus1982 Posts: 140 Member
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    I'm in again...I've been super bad and need to get back on track!

    SW: 210.4lbs
    CW: 168lbs
    GW: 160lbs
    UTG:135lbs

    July 2: 168lbs
    July 9:
    July 16:
    July 23:
    July 30:

    Good luck to everyone that is taking this challenge!!! :drinker:
  • nolachick
    nolachick Posts: 3,278 Member
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    Can I join?

    SW 170
    CW 168.8
    GW 165
    UTG: 150

    July 1 - 168.8
    July 8
    July 15
    July 22
    July 29
    Final Weigh In
  • Usbornegal
    Usbornegal Posts: 601 Member
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    You all are burning up the pages and getting focused!! If you post on here - you are in!! Glad to see old familiar posters and brand new names as well.
  • KIMBAILEYWILLIAMSON
    KIMBAILEYWILLIAMSON Posts: 258 Member
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    SW 220
    CW 160
    GW 155
    UTG: 140

    July 1 160
    July 8
    July 15
    July 22
    July 29
    Final Weigh In
  • bleacheblonde
    bleacheblonde Posts: 333
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    I'm in, my goal is to make July 8 times better than June was. June wasn't terrible, but I didn't lose much over the course of the month.

    SW: 231.6
    CW: 229.2 (as of this morning)
    GW for July: 222
    UTG: 145-150

    July 1: 227
    July 8
    July 15
    July 22
    July 29
    FINAL

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