Lose 5 Pounds in July Challenge

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Replies

  • JlSimon22
    JlSimon22 Posts: 73 Member
    SW 156
    CW 152
    GW 147
    UTG: 125

    here we go!
  • moosmumma
    moosmumma Posts: 25
    Hi all need this to shift last few pounds to get my target

    SW 77kg
    CW 66.1
    GW 64
    UGW 60

    July 1 66.2 :(. (muscle mass? Have been lifting weights)
    July 8. 65.3 :)
    July 15
    July 22
    July 29

    Good luck everyone! We an do it!
  • SweetPickle007
    SweetPickle007 Posts: 76
    SW 325
    CW 290
    GW 285
    UGW 150


    JULY 1 290
    JULY 8 287.4
    JULY 15
    JULY 22
    JULY 29

    FINAL WEIGH IN
  • navywifeandmomof4
    navywifeandmomof4 Posts: 958 Member
    SW 184.0
    CW 150.8
    GW 145.0
    UTG: 125.0

    July 1 150.8
    July 8 152.0 (grrrrrrr)
    July 15
    July 22
    July 29
    Final Weigh In
  • veggiewolf
    veggiewolf Posts: 13 Member
    SW 166/164.4 on MFP
    CW 158
    GW 154 for July

    July1 159
    July8 158 (-1lb)
    July15
    July22
    July29

    21419102.png
  • MzGrinch9250
    MzGrinch9250 Posts: 376 Member
    SW: 212
    CW: 170
    GW: 155
    UGW: 140

    July 1: 170
    July 8: 172 (+2) It's that time of the month.
    July 15:
    July 22:
    July 29:
  • RLT776
    RLT776 Posts: 7 Member
    This is my first time of trying a challenge, but I would like to join.

    SW -193.2
    CW -187.2
    GW -182
    UTG 150

    July 1 187.2
    July 8 187.4 ( Wrong direction! )
    July 15
    July 22
    July 29
    Final Weigh In
  • basillowe66
    basillowe66 Posts: 432 Member
    SW 230
    CW 219
    GW 210
    UGW 190
    JULY 8 219
  • Mya80
    Mya80 Posts: 5 Member
    SW: 204.4
    CW: 182
    GW: 150
    UGW: 145

    JULY 1: 182.8
    JULY 8: 182.0
    JULY 15:
    JULY 22:
    JULY 29:
  • Lwillis1234
    Lwillis1234 Posts: 990 Member
    SW 271
    CW 221.8
    GW For End of July: 214
    UTG: 138ish

    July 1: 221.8
    July 8: 218
    July 15
    July 22
    July 31(FINAL)
  • SereneRose
    SereneRose Posts: 500 Member
    SW 249 when I first joined MFP
    CW 235.2
    GW 230.2
    UTG 132


    July 1 - 235.2
    July 8 - 232.6
    July 15 -
    July 22
    July 29
    Final weigh in.
  • maps1974
    maps1974 Posts: 18
    SW 300
    CW 287.4
    GW 278
    UTG 199


    July 1 - 287.4
    July 8 - 281.2
    July 15
    July 22
    July 29
    Final weigh in
  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
    Down 1.5 lbs this morning! :)

    SW: 160
    CW: 159
    GW: 152
    UGW: 135

    July 1 - 159
    July 8 - 157.5
    July 15 -
    July 22 -
    July 29 -
    Final Weigh In -
  • olgamarie_t
    olgamarie_t Posts: 58 Member
    SW 145
    CW 140.6
    GW 135.6
    UGW 120 lbs

    July 1 140.6
    July 8 139.8 1 week difference not so much this shows i need to exercise which im not doing
    July15
    July 22
    July 29
    page 16
  • jarlucas
    jarlucas Posts: 2 Member
    SW 149
    CW 137
    GW 120
    UGW 115

    July 1 137
    July 8 136 :happy:
    July 15
    July 22
  • stephgonzo
    stephgonzo Posts: 20
    SW. 170
    CW. 158.2
    GW. 153
    UTG. 135

    July 1. - 158.2
    July 8.- 158.8 (mother nature...)
    July 15.
    July 22.
    July 29.
  • twostepsforward
    twostepsforward Posts: 113 Member
    So, had a pretty abysmal week - bbq yesterday and too much beer and wine through and through methinks....starting low carb today so hopefully a better result next time! Still trying to work out what everyone uses these numbers for...

    SW 175 ....my original starting weight on MFP
    CW 173.6 ...todays weight
    GW 168.6 .....5lb below todays for the challenge
    UGW 125 lbs ....ultimate goal weight....am I right with these?

    July 1 175
    July 8 173.6
    July15
    July 22
    July 29
  • conure2
    conure2 Posts: 126 Member
    SW 192
    CW 179
    GW 174
    UTG: 112

    July 1 179
    July 8 180 (not enough water the last couple of days)
    July 15
    July 22
    July 29
    Final Weigh In
  • macsgirl526
    macsgirl526 Posts: 80
    SW-205 in November but I was 185 when I joined MFP
    CW-178.6
    GW for July-170
    UTG-130

    July 1-178.6
    July 8-180( damn mother nature..I worked HARD this week..ggrrrrrr)
    July 15-
    July 22-
    July 29
  • kimberly2504
    kimberly2504 Posts: 60 Member
    Down 1 pound since the start. The scale hasn't budge the last few days though, but hoping for good results next week. Good job to everyone else!

    SW 215
    CW 214 (as of today, 7/6)
    GW 210
    UTG: 180

    July 1- 215
    July 8 - 214 (-1)
    July 15
    July 22
    July 29
    Final Weigh In
  • Tanig32
    Tanig32 Posts: 110 Member
    SW 256
    CW 229.4
    GW 170
    UTG: 165

    July 1 230
    July 8 226.8
    July 15
    July 22
    July 29

    Final Weigh In
  • pmaia
    pmaia Posts: 42 Member
    SW 185
    CW 180
    gw 175
    ugw 140

    July 1 180
    July 8 178
    July 15
    July 22
    July 29

    down 2 pounds...This week is vacation week..hope I can maintain...
  • midnight007
    midnight007 Posts: 26
    SW 159
    CW 159
    GW 154
    UTG: 130

    July 1:159
    July 8:155.8
    July 15
    July 22
    July 29
    Final Weigh In
  • Konamission
    Konamission Posts: 9
    CW : 130
    GW :125
    UTG: 115

    July 1 130
    July 8 131 :(

    Haven't been to the gym all week and can't go all next week but Ill rearrange my diet and squeeze in some home workouts :)
  • kellie1020
    kellie1020 Posts: 11
    SW 221.5
    CW 211
    GW 205
    UTG 130

    July 1 211
    July 8 209
    July 15
    July 22
    July 29
    Final Weigh In
    Whoo, 2 pounds lost! :D
  • 25daniow
    25daniow Posts: 121 Member
    I'm back for July and ready to lose another five lbs!

    SW 204 (3/5/2012)
    CW 176 (6/30/2012)
    GW 171 (7/31/2012)
    UGW 150 - Whenever it happens!!! Slow and steady wins the race and I'm in it to win it!

    July 1 : 176
    July 8 : 175
    July 15
    July 22
    July 29
    Final Weigh In

    Great job everyone!!!
  • SandyAnnP
    SandyAnnP Posts: 252 Member
    Ok me too! I am in Australia. :)
    I am also attempting the "dry July" challenge- that is no alcohol for the whole month so hopefully that will help me lose a bit extra. :)
  • SandyAnnP
    SandyAnnP Posts: 252 Member
    Ok me too! I am in Australia. :)
    I am also attempting the "dry July" challenge- that is no alcohol for the whole month so hopefully that will help me lose a bit extra. :)

    CW 192
    GW 186
    UTG 165


    July 2 192
    July 9 189.5
    July 16
    July 23
    July 30
    Final weigh in.

    I can't find my later post where ! adjusted my weight after googling the difference between kgs and lbs, and also to say I would be weighing in on 2nd - which is now in Oz.
    very happy with my result this week, thanks for this challenge it has made me stay right on track. :)
  • GoJo65
    GoJo65 Posts: 52 Member
    In-was waiting for July 1st to weigh in:
    SW 145
    CW 142
    GW 137
    UTG: 130

    July 1: 142
    July 8: 142
    July 15
    July 22
    July 29

    Considering I went out pretty much every night this past week, I will take a zero change! Even with working out 6 days.

    BTW: can someone tell me how I can quickly find my post to refer back for entries like this? Thanks!
  • SweetPickle007
    SweetPickle007 Posts: 76
    :bigsmile:

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