Diet Soda

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  • fat2fitKara
    fat2fitKara Posts: 136
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    I don't have a lot of knowledge around soda/diet soda/artificial sweeteners. But I do know that dark sodas eat away are your teeths enamel and stains your teeth. The damange done to the enamel is irreversible. Light sodas (sprite, mt dew, etc..) arn't as harsh on your enamel but they are very unhealthy to your teeth in general and bones.

    I only know this because I was born with extremely weak enamel..
  • filmdir
    filmdir Posts: 5
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    I'm a huge Diet Coke fan. But I know it's not good for you. The problem is once you have one you can't stop.

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