July Move Your *kitten* Challenge....
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After 2.6 miles walking today (and an unknown--and uncounted--amount with the dog at the river), I'm at
21 miles / 150.0 -
A 1-mile walk and 5.75 miles on the elliptical give me a daily total of 6.75 miles for today
Updated ticker
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Sorry just now getting on here for the week would love to join in will have my ticker up and running soon:)0
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Am learning that moving means get up and move, even a little. Around the block is a quarter of a mile, so I go twice around the block from time to. Then when I do a longer walk, it all really adds up. Feels good.
As an aside, I set that 75 miles goal after exploring two other 90-day challenges. Oops. Never meant for that to be all in one month. Too newbie and out of shape for that, but what the hey? Let's see how far I can go.0 -
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today 4.4 miles gotta love that gps tracker
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Went almost 4 miles on the bike today but since I didn't complete 4 full miles, I only added 3 mile.
Total this challenge 5/25 miles0 -
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Went almost 4 miles on the bike today but since I didn't complete 4 full miles, I only added 3 mile.
Total this challenge 5/25 miles
It's *completely* acceptable to add "tenths" of a mile if you know what they were! :bigsmile: Those can add up to substantial miles over the course of a month!0 -
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5 July 9.45
MTD 38.77
Ticker Updated
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2 more hours down..I'll have to update my ticker but that gives me 3 hours toward my 260
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7-1 Bike 25.2
7-4 Run/walk Intervals (treadmill) 4 + Spinning bike 5
Totals: 34.20 -
Thankful for the short thunderstorm we had yesterday; it surprisingly reduced the humidity for today. Had a great 4 miler this morning with a much better time (34:21) then I had on Tuesday. I will say that even with the lower humidity...those hills are KILLERS! I keep thinking they will get easier as I continue to run them.
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5 miles July 4th
4 miles July 5th
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12.55 miles on the cycle this morning.
32.88 miles down and 67.12 miles to reach my goal.0
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