30 day shred group Start July 8th
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Im in too, Im on day so heres hoping I can get to 30!0
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I can't wait to start! )0
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I am in! I ordered it online so I can't start until the 11th, but i am super excited and I could use the support!
Created by MyFitnessPal.com - Free Calorie Counter0 -
I am in but will on do it 3-4 a week and couch to 5k on other days...0
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I am starting it today- I would love to follow along with someone else!!
I also started on Friday. I would love be a part as well.0 -
Count me in! I started yesterday (Thursday) but I figure a couple of extra days on level 1 will be ok.0
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OKAY!
Gah. Terrifying prospect! But hopefully just what I need to get back into exercise - it's HARD in winter! It's crap weather and it's dark and it's horrible and I need to get my lardy *kitten* out of my warm and toasty bed.0 -
I've done the Shred and other JM stuff this year so far but the past month I have fallen off the exercise wagon in a big way and become really lazy again! Unfortunately I never enjoy exercise and have to force myself to do it so when I stop, I find it hard to start up again. I feel like in a month I have undone all of the good work I've done this year.
The support of the group will hopefully help me get back to it and sometimes it's nice to know that others feel your pain!! :laugh:
Good luck everyone!!0 -
Was just thinking about dusting off my dvd, I will give 'er a whirl Thanks for starting the spreadsheet!0
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Remember to join the group everyone!!0
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What exactly is it?0
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Started yesterday again.....this sounds like a good plan..good luck everyone! do what you can...0
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Thanks for sharing the link! I entered my info and am excited to start!0
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Count me in! I actually started this on Thursday last week but really need a group to keep me motivated. It's hard!!0
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day 2 of the 30 day shred done and i'm feeling really good even though my legs ache that much i can hardly get down the stairs lol :laugh:0
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Would love to join (and try again!).0
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I started July 1 but I would TOTALLY join a group if you started one0
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I started it on Tuesday, had yesterday off and will be doing it again later, so I'll join :-)0
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Ok, here it goes. I'm a 61 year old female who is heading out to purchase the CD and ready and willing to start with you tomorrow. I had emergency back surgery ove 2 years ago and have babying myself and have gotten out of shape. I have about 25 lbs to lose and am desperate to retain energy, stamina and just a feeling of well being. I will modify and use my discretion so to not create injury.
I am looking forward to all of us supporting each other in our healthy adventure!0 -
I would love to join. Add me in !!!0
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