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24 Hour Challenge - July
Replies
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Yay! Glad this challenge is back! Had to search, but found you
Sun Jul 1 - 75min bike (22 hrs 45min left)
Tues Jul 3 - 45min bike (22 hours left)
Thurs Jul 5 - Root canal definitely no workout
Fri Jul 6 - 30min walk (21 hrs 30min left)0 -
July 1- nothing
July 2- 200 min hiking
July 3- 60 min hiking
July 4- 55 min Jillian Michaels 30 day shred & yoga
July 5- 115 min hiking (90) & JM 30D S (25)
July 6- 25 min JM 30D S :ohwell:
Total: 455/14400 -
I'm in!
1st: 70 min walking
2nd: 61min elliptical, 15min rowing machine, 5 min excersise bike
3rd: 30 min calisthenics, 60 min walking, 4 mins elliptical (tabata)
4th: 50 min walking
5th: 30 min walking
6th: 35 mins EA Sports Active 2, 11mins elliptical, 50 mins walking
TOTAL: 421/14400 -
I'm in!
July 1st: 70 min walking
*2nd: 61min elliptical, 15min rowing machine, 5 min
excersise bike
*3rd: 30 min calisthenics, 60 min walking, 4 mins
elliptical (tabata)
*4th: 50 min walking
*5th: 30 min walking
*6th: 35 mins EA Sports Active 2, 11mins elliptical,
50 mins walking
*7th: 60 min elliptical, 20 min treadmill, 10 min rowing machine
TOTAL: 511/14400 -
Sun Jul 1 - 75min bike (22 hrs 45min left)
Tues Jul 3 - 45min bike (22 hours left)
Thurs Jul 5 - Root canal definitely no workout
Fri Jul 6 - 30min walk (21 hrs 30min left)
Sat Jul 7 - 75min bike (20 hrs 15min left)0 -
Not a bad start to the month, but I need to kick things up a notch!
July 5th - Nothing
July 6th - 25 minutes on the cycle, 20 minutes on the elliptical, and 20 minutes weight lifting
July 7th - Nothing
Total in July: 225/14400 -
July 1- nothing
July 2- 200 min hiking
July 3- 60 min hiking
July 4- 55 min Jillian Michaels 30 day shred & yoga
July 5- 115 min hiking (90) & JM 30D S (25)
July 6- 25 min JM 30D S
July 7- 103 min hiking(78)/JM 30D S(25)
Total: 558/14400 -
I'm in! Will have to dig up my data! (I'm on my phone :P)0
-
July 1st: 70 min walking
*2nd: 61min elliptical, 15min rowing machine, 5min excersise bike
*3rd: 30 min calisthenics, 60 min walking, 4 mins
elliptical (tabata)
*4th: 50 min walking
*5th: 30 min walking
*6th: 35 mins EA Sports Active 2, 11mins elliptical,
50 mins walking
*7th: 60 min elliptical, 20 min treadmill, 10 min
rowing machine
8th: 15 min elliptical, 10 min strength training, 10 min calisthenics, 20 min walk
TOTAL: 566/1440. (874 to go)0 -
Sun Jul 1 - 75min bike (22 hrs 45min left)
Tues Jul 3 - 45min bike (22 hours left)
Thurs Jul 5 - Root canal definitely no workout
Fri Jul 6 - 30min walk (21 hrs 30min left)
Sat Jul 7 - 75min bike (20 hrs 15min left)
Sun Jul 8- 30min bike (19 hrs 45min left)0 -
I'm in too!
July 1: nothing
July 2: 25 minutes elliptical, 30 minutes weights
July 3: nothing
July 4: 60 minutes Turbo Fire
July 5: nothing
July 6: 55 minutes Turbo Fire, 30 minutes TF Sculpt
July 7: 30 minutes uphill walking at 4.0 pace, 20 minutes weights
July 8: 45 minutesTurbo Fire
295/14400 -
July 1- nothing
July 2- 200 min hiking
July 3- 60 min hiking
July 4- 55 min Jillian Michaels 30 day shred & yoga
July 5- 115 min hiking (90) & JM 30D S (25)
July 6- 25 min JM 30D S
July 7- 103 min hiking(78)/JM 30D S(25)
July 8- 25 min JM 30D S
Total: 583/14400 -
July 1: 25
July 2: 25
July 3: 45
July 4: 20
July 5: 45
July 6: 45
July 7: 25
July 8: 0
= 225 minutes0 -
off to a decent start this month
July 1 - 60 min walking
July 2 - 90 min walking
July 3 - 119 min weights, running
July 4 - 45 min walk
July 5 - 145 min weights, running
July 6 - 158 min weights, running, rowing
July 7 - 44 min weights, rowing
July 8 - REST
Total 661/1440
11 hours 1 minutes0 -
*July 1st: 70 min walking
*2nd: 61min elliptical, 15min rowing machine,
5min excersise bike
*3rd: 30 min calisthenics, 60 min walking, 4 mins
elliptical (tabata)
*4th: 50 min walking
*5th: 30 min walking
*6th: 35 mins EA Sports Active 2, 11mins elliptical,
50 mins walking
*7th: 60 min elliptical, 20 min treadmill, 10 min
rowing machine
*8th: 15 min elliptical, 10 min strength training, 10
min calisthenics, 20 min walk
*9th: 40 min EA Sports Active 2, 50 min walk
TOTAL: 656/1440. (784 to go)0 -
July 1 - nothing
July 2 - nothing
July 3 - 30 min walking, 90 min soccer game
July 4 - 23 min ellip, 60 mins zumba
July 5 - 45 min spin class
July 6 - 90 min soccer game
July 7 - 30 min legs
July 8 - 50 min soccer game
July 9 - 60 min step class
July 10 - 90 min soccer game
9 hour 18 mins 558/1440 mins0 -
off to a decent start this month
July 1 - 60 min walking
July 2 - 90 min walking
July 3 - 119 min weights, running
July 4 - 45 min walk
July 5 - 145 min weights, running
July 6 - 158 min weights, running, rowing
July 7 - 44 min weights, rowing
July 8 - REST
July 9 - 135 min weights, rowing, running, swimming
Total
796/1440
13 hours 16 minutes0 -
July 1 - none
July 2 - none
July 3 - 15 min RB DVD Intro
July 4 - 42 min RB DVD
July 5 - 25 min swimming, 50 RB DVD
July 6 - 20 min swimming, 27 RB DVD
July 7 - 35 min walk/run (C25k)
July 8 - none
July 9 - 24 min swimming, 87 min RB DVD
TOTAL = 325/1440 mins
5 hours 25 mins0 -
Happy 4th of July---35 minutes walking Total 121/1440:blushing:
July 5th 35 mins. walking 156/1440
July 6th 35 mins. walking 191/1440
Sat., July 7th 30 mins. Hip Hop Abs video
Sun., none
Mon., July 9th 45mins. walk
Tues., July 10th 45 mins Total 241/14400 -
*July 1st: 70 min walking
*2nd: 61min elliptical, 15min rowing machine,
5min excersise bike
*3rd: 30 min calisthenics, 60 min walking, 4 mins
elliptical (tabata)
*4th: 50 min walking
*5th: 30 min walking
*6th: 35 mins EA Sports Active 2, 11mins elliptical,
50 mins walking
*7th: 60 min elliptical, 20 min treadmill, 10 min
rowing machine
*8th: 15 min elliptical, 10 min strength training, 10
min calisthenics, 20 min walk
*9th: 40 min EA Sports Active 2, 50 min walk
*10th: 60 min walk
TOTAL: 716/1440. (724 to go)
Wooohooo! Halfway there! ;D0 -
That sounds super fun!!! I'm in 100%!!
July:
1st:Elliptical-45min
2nd:Elliptical-120min
3rd:Elliptical-30min/treadmill-20min
4th:elliptical-30min/treadmill-15min
5th:aerobics-75min
6th: -
7th: -
8th: -
9th:elliptical-45/swimming-15
total-
395/14400 -
7-1: 45 min
7-2: 65 min
7-3: 60 min
7-9: 65 min
235/14400 -
off to a decent start this month
July 1 - 60 min walking
July 2 - 90 min walking
July 3 - 119 min weights, running
July 4 - 45 min walk
July 5 - 145 min weights, running
July 6 - 158 min weights, running, rowing
July 7 - 44 min weights, rowing
July 8 - REST
July 9 - 135 min weights, rowing, running, swimming
July 10 - 60 min walk
Total
856/1440
14 hours 16 minutes0 -
*July 1st: 70 min walking
*2nd: 61min elliptical, 15min rowing machine,
5min excersise bike
*3rd: 30 min calisthenics, 60 min walking, 4 mins
elliptical (tabata)
*4th: 50 min walking
*5th: 30 min walking
*6th: 35 mins EA Sports Active 2, 11mins elliptical,
50 mins walking
*7th: 60 min elliptical, 20 min treadmill, 10 min
rowing machine
*8th: 15 min elliptical, 10 min strength training, 10
min calisthenics, 20 min walk
*9th: 40 min EA Sports Active 2, 50 min walk
*10th: 60 min walk
*11th: 20 min walk, 10 mins ellipical
TOTAL: 746/1440. (694 to go)0 -
July 1 - nothing
July 2 - nothing
July 3 - 30 min walking, 90 min soccer game
July 4 - 23 min ellip, 60 mins zumba
July 5 - 45 min spin class
July 6 - 90 min soccer game
July 7 - 30 min legs
July 8 - 50 min soccer game
July 9 - 60 min step class
July 10 - 90 min soccer game
July 11 - 20 min arc trainer, 30 min legs
10 hour 8 mins 608/1440 mins0 -
July 1- nothing
July 2- 200 min hiking
July 3- 60 min hiking
July 4- 55 min Jillian Michaels 30 day shred & yoga
July 5- 115 min hiking (90) & JM 30D S (25)
July 6- 25 min JM 30D S
July 7- 103 min hiking(78)/JM 30D S(25)
July 8- 25 min JM 30D S
July 9- 145 hiking (90) JM (25) Yoga (30)
July 10- 115 min hiking (90) JM (25)
July 11- 90 min hiking
Total: 933/14400 -
off to a decent start this month
July 1 - 60 min walking
July 2 - 90 min walking
July 3 - 119 min weights, running
July 4 - 45 min walk
July 5 - 145 min weights, running
July 6 - 158 min weights, running, rowing
July 7 - 44 min weights, rowing
July 8 - REST
July 9 - 135 min weights, rowing, running, swimming
July 10 - 60 min walk
July 11 - 139 min - weights, rowing, running, swimming
Total
995/1440
16 hours 35 minutes0 -
*July 1st: 70 min walking
*2nd: 61min elliptical, 15min rowing machine,
5min excersise bike
*3rd: 30 min calisthenics, 60 min walking, 4 mins
elliptical (tabata)
*4th: 50 min walking
*5th: 30 min walking
*6th: 35 mins EA Sports Active 2, 11mins elliptical,
50 mins walking
*7th: 60 min elliptical, 20 min treadmill, 10 min
rowing machine
*8th: 15 min elliptical, 10 min strength training, 10
min calisthenics, 20 min walk
*9th: 40 min EA Sports Active 2, 50 min walk
*10th: 60 min walk
*11th: 20 min walk, 10 mins elliptical
*12th: 60 min elliptical, 30 min walk, 20 min treadmill, 10 min rowing machine
TOTAL: 866/1440. (574 to go)0 -
July 1 - nothing
July 2 - nothing
July 3 - 30 min walking, 90 min soccer game
July 4 - 23 min ellip, 60 mins zumba
July 5 - 45 min spin class
July 6 - 90 min soccer game
July 7 - 30 min legs
July 8 - 50 min soccer game
July 9 - 60 min step class
July 10 - 90 min soccer game
July 11 - 20 min arc trainer, 30 min legs
July 12 - 46 min spin class
10 hour 54 mins 654/1440 mins0 -
july - 1 - 100 minutes
2 - 150
3 - 280
4 68
5 - 177
6 - 95
7- 95
8 - 95
9 - 0
10 - 170
11 - 32
12 - 115
Total 7/1 - 7/12 - 1377 minutes0
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