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3,500+ Calories Burned Challenge: Mon, 7/9 - Sun, 7/15

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Replies

  • Bump.
    Exceeded last week's goal of 3500 by just over 200 calories! Going to step it up this week and see if I can keep it up

    Weekly Goal: 3700
    Mon:
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go: 3700
  • Deff in :)
    sticking with 3500 for now, but I'm deff looking to bump it up
  • tlctrace
    tlctrace Posts: 138 Member
    Went a little over my goal of 3500 last week. I wil shoot for 4000 this week!

    Week 2 Goal: 4000

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go:
  • shvrngrl
    shvrngrl Posts: 205 Member
    Last week didn't go so well...I'm shooting for 3500 this week! Going to GET THERE!!!!
  • Hello,

    This is my first week for the challenge and I am going to try for 3500! Seems like a huge number!!! Good luck to everyone!

    Mon:
    Tues:
    Wed:
    Thurs:
    Friday:
    Sat:
    Sun:

    Total:
    Left to go:
  • jennifer52484
    jennifer52484 Posts: 888 Member
    Weekly Goal: 3500

    Mon: 173 (Insanity Polymetrics)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 173
    Left to go: 3327
  • jkr12
    jkr12 Posts: 31
    This sounds great! I'm excited to try it.

    Week 1

    Weekly Goal: 3, 500
    Mon: 768 (boot camp class and 1 hour walk afterwards.)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 768
    Left to go:
  • utfan63
    utfan63 Posts: 1 Member
    Okay, I am in for 4,375.

    Sunday 1 hr Zumba 600 burned
    Monday 1.75 hour weights and cardio 806 burned
  • jennyph2006
    jennyph2006 Posts: 356 Member
    Week 3

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3,500
  • nenabug
    nenabug Posts: 156
    My goal is still 3,500. I've been short the last two weeks and hope I can get closer this week.
  • kramereh
    kramereh Posts: 612 Member
    Week 3

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go:
    3500
  • tlcastillo78
    tlcastillo78 Posts: 12 Member
    I LOVE THIS!!!

    I CAN'T WAIT!!!

    Week 1
    Weekly Goal: 5500
  • lazyspice
    lazyspice Posts: 8,258 Member
    Week 13

    Weekly Goal: 3500

    Mon: 603 calories burned (3.5 miles treadmill – 3.9 miles walking)


    Total: 603
    Left to go: 2897
  • ichigo007
    ichigo007 Posts: 97
    WEEK 6: 7-9-2012 TO 7-15-2012 = GOAL = 9000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
    TO GO: 9000

    WEEK 1: 6-4-12 TO 6-10-2012 = 5616
    WEEK 2: 6-11-12 TO 6-17-2012 = 6647
    WEEK 3: 6-18-12 TO 6-24-2012 = 9743
    WEEK 4: 6-25-12 TO 7-1-2012 = 9243
    WEEK 5: 7-2-12 TO 7-8-2012 = 10691
  • broomnic
    broomnic Posts: 56 Member
    Week 1

    Weekly Goal: 3500
    Mon: calories burned 777 - 10k run & weights
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:777
    Left to go:
    2723
  • Squidgeypaws007
    Squidgeypaws007 Posts: 1,012 Member
    Hey hey,

    Count me in for week 19.

    Measurement: HRM, upper body band

    Weekly Goal: 3, 200

    Mon: 533 (TF)
    Tues:
    Wed:
    Thur:
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 533
    Left to go: 2667
  • MindyBlack
    MindyBlack Posts: 954 Member
    It's been a few months since I have done this challenge but I would like to try again. I may start off slow this week but catch up late in week. Goal: 3500
  • brinaz88
    brinaz88 Posts: 30 Member
    last week i failled! so this week i'm gonna push harder and burned this 3500 calories! come on!

    week 2!!

    Weekly Goal: 3500
    Mon: 576 (turbo fire!!!)
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go: 2924
  • jennyph2006
    jennyph2006 Posts: 356 Member
    Week 3

    Weekly Goal: 3500
    Mon: 494 (wii zumba 2 and walking jogging)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 494
    Left to go: 3,006
  • Claire594
    Claire594 Posts: 349 Member
    Good luck everyone!

    Weekly Goal: 3500
    Sun: calories burned 864 (80 mins gym and 20 swim)
    Mon: calories burned 541 (40 mins swim lengths)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)


    Total: 1405 cals
    Left to go: 2095