Favorite Form of Cardio

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1356

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  • Di3012
    Di3012 Posts: 2,250 Member
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    Running, followed by cycling and swimming
  • ichorica
    ichorica Posts: 475 Member
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    Zumba and Running!
  • gogojodee
    gogojodee Posts: 1,261 Member
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    Running, hikes and swimming!
  • cberridge1987
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    Squash! I'm very competetive so it really gets my heart rate going!
  • sandrajune72
    sandrajune72 Posts: 550
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    Dancing and cycling
  • RainRedfield
    RainRedfield Posts: 597 Member
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    Sex

    Thank goodness I also like to walk or I wouldn't have exercised in a year and a half.
  • biged335
    biged335 Posts: 734
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    Insanity... All of the workouts but Pure Cardio..
  • moran1917
    moran1917 Posts: 1,133 Member
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    running is my fave. walking the dogs on hikes is nice. i enjoy jumping- so any plyo.
  • timboom1
    timboom1 Posts: 762 Member
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    Running fast, followed by running slow, followed by running some more. I like Hot Fudge Sundays as well, although apparently they will make me fat.
  • jenigeddon
    jenigeddon Posts: 16
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    I absolutely love the elliptical.
  • stonegirldancing
    stonegirldancing Posts: 37 Member
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    I hilariously will only do the elliptical. "If it ain't broke, don't fix it" is how I am with my exercise, ha. I also adore walking, but that's been a constant in my life.
  • BRANDYGR8MOVES
    BRANDYGR8MOVES Posts: 87 Member
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    just started hip hop abs and i love me some shaun t. he gets this 394 pound woman motivated im thinking a bout doing them twice a day
  • marie_2454
    marie_2454 Posts: 881 Member
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    Basketball and rollerblading are my abolute favs! Sadly I don't get to do either of them very often :(
  • jwc101
    jwc101 Posts: 39 Member
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    HIIT
    Spinning
    and yes SEX :love:
  • getfitsam2910
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    Step ups and mountain climbers
  • bluefox9er
    bluefox9er Posts: 2,917 Member
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    Basketball,Basketball and Basketball :-)
  • AnnieMae07
    AnnieMae07 Posts: 31 Member
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    Step and Zumba.... love to jam to the music. It make you almost forget you're working out.
  • zyxst
    zyxst Posts: 9,134 Member
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    Walking
  • chivalryder
    chivalryder Posts: 4,391 Member
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    I've been cycling a lot, but I'm getting out of it for a while. I need to find a good replacement. Any recommendations?
  • drewols
    drewols Posts: 77
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    Jacobs ladder
    Hill repeats in my weighted vest