Favorite Form of Cardio
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Replies
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Running, followed by cycling and swimming0
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Zumba and Running!0
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Running, hikes and swimming!0
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Squash! I'm very competetive so it really gets my heart rate going!0
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Dancing and cycling0
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Sex
Thank goodness I also like to walk or I wouldn't have exercised in a year and a half.0 -
Insanity... All of the workouts but Pure Cardio..0
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running is my fave. walking the dogs on hikes is nice. i enjoy jumping- so any plyo.0
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Running fast, followed by running slow, followed by running some more. I like Hot Fudge Sundays as well, although apparently they will make me fat.0
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I absolutely love the elliptical.0
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I hilariously will only do the elliptical. "If it ain't broke, don't fix it" is how I am with my exercise, ha. I also adore walking, but that's been a constant in my life.0
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just started hip hop abs and i love me some shaun t. he gets this 394 pound woman motivated im thinking a bout doing them twice a day0
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Basketball and rollerblading are my abolute favs! Sadly I don't get to do either of them very often0
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HIIT
Spinning
and yes SEX0 -
Step ups and mountain climbers0
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Basketball,Basketball and Basketball :-)0
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Step and Zumba.... love to jam to the music. It make you almost forget you're working out.0
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Walking0
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I've been cycling a lot, but I'm getting out of it for a while. I need to find a good replacement. Any recommendations?0
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Jacobs ladder
Hill repeats in my weighted vest0
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