Favorite Form of Cardio

24

Replies

  • adet983
    adet983 Posts: 138
    mattress dancing
  • AsellusReborn
    AsellusReborn Posts: 1,112 Member
    Just Dance - I have a blast, my heart rate gets up, I sweat like crazy, and I never notice the time passing.
  • CarsonRuns
    CarsonRuns Posts: 3,039 Member
    Running, followed very closely by...running.
  • ReneeElizabeth26
    ReneeElizabeth26 Posts: 144
    Im visiting my fam in Alabama and had the prettiest run this morning...I ran along the bay then hopped a fence and ran on a trail through dense woods, hopped another fence and ran past horseys...It was AMAZING!!!
  • RachelRunner78
    RachelRunner78 Posts: 59 Member
    Cycling! :)
  • MissNations
    MissNations Posts: 513 Member
    Ice skating
    Friendly volleyball game
    Biking
  • k8ermarie
    k8ermarie Posts: 204
    Zumba!!! Ditch the Workout, Join the Party!
  • 1SlimShaylee
    1SlimShaylee Posts: 204
    i'm shocked that no one has said sex yet!!
    mine is zumba by far!
  • CardiacNP
    CardiacNP Posts: 554 Member
    sex
  • xxempress
    xxempress Posts: 122
    30-40 min HIIT
  • Di3012
    Di3012 Posts: 2,247 Member
    Running, followed by cycling and swimming
  • ichorica
    ichorica Posts: 475 Member
    Zumba and Running!
  • gogojodee
    gogojodee Posts: 1,243 Member
    Running, hikes and swimming!
  • cberridge1987
    cberridge1987 Posts: 64
    Squash! I'm very competetive so it really gets my heart rate going!
  • sandrajune72
    sandrajune72 Posts: 492 Member
    Dancing and cycling
  • RainRedfield
    RainRedfield Posts: 597 Member
    Sex

    Thank goodness I also like to walk or I wouldn't have exercised in a year and a half.
  • biged335
    biged335 Posts: 734
    Insanity... All of the workouts but Pure Cardio..
  • moran1917
    moran1917 Posts: 1,133 Member
    running is my fave. walking the dogs on hikes is nice. i enjoy jumping- so any plyo.
  • timboom1
    timboom1 Posts: 762 Member
    Running fast, followed by running slow, followed by running some more. I like Hot Fudge Sundays as well, although apparently they will make me fat.
  • jenigeddon
    jenigeddon Posts: 16
    I absolutely love the elliptical.
  • stonegirldancing
    stonegirldancing Posts: 37 Member
    I hilariously will only do the elliptical. "If it ain't broke, don't fix it" is how I am with my exercise, ha. I also adore walking, but that's been a constant in my life.
  • BRANDYGR8MOVES
    BRANDYGR8MOVES Posts: 87 Member
    just started hip hop abs and i love me some shaun t. he gets this 394 pound woman motivated im thinking a bout doing them twice a day
  • marie_2454
    marie_2454 Posts: 881 Member
    Basketball and rollerblading are my abolute favs! Sadly I don't get to do either of them very often :(
  • jwc101
    jwc101 Posts: 39 Member
    HIIT
    Spinning
    and yes SEX :love:
  • getfitsam2910
    getfitsam2910 Posts: 44
    Step ups and mountain climbers
  • bluefox9er
    bluefox9er Posts: 2,917 Member
    Basketball,Basketball and Basketball :-)
  • AnnieMae07
    AnnieMae07 Posts: 31 Member
    Step and Zumba.... love to jam to the music. It make you almost forget you're working out.
  • zyxst
    zyxst Posts: 9,149 Member
    Walking
  • chivalryder
    chivalryder Posts: 4,391 Member
    I've been cycling a lot, but I'm getting out of it for a while. I need to find a good replacement. Any recommendations?
  • drewols
    drewols Posts: 77
    Jacobs ladder
    Hill repeats in my weighted vest
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