Before & Afters picture thread

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  • katiehwilliams
    katiehwilliams Posts: 2
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    why is posting pics SOOO difficult...i think I finally got mine right.

    Before: 210 lb

    2wp47ex.jpg

    During: 175 lb

    10xraqa.jpg

    Still have about 30 lbs to go
  • sbfreak17
    sbfreak17 Posts: 42
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    bump! GREAT JOB EVERYONE!
  • sbfreak17
    sbfreak17 Posts: 42
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    progress1.jpg

    progress3.jpg
  • Faintgreeneyes
    Faintgreeneyes Posts: 730 Member
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    Summer of 2010- 155 lbs
    38112_566312298905_6013453_n.jpg

    Couple of weeks ago- 138
    523783_752450905645_715149874_n.jpg
  • awalk2000
    awalk2000 Posts: 4 Member
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    Great Job.
  • FlittyGetsFit
    FlittyGetsFit Posts: 94
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    I still have 32lb to go, but doing well so far!

    7555877664_b748855946.jpg
    photo by knittyflitty1, on Flickr
  • TastySocks
    TastySocks Posts: 7
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    wow, you look beautiful. great job!
  • TastySocks
    TastySocks Posts: 7
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    Wow everyone has done so well! Great stuff!

    startnov11.jpg

    to

    195daysfandb.jpg

    and

    IMG_0410-1-1-1-1.jpg

    6months.jpg

    the other night

    DSCF4365-1.jpg

    2012-06-23121714-1.jpg

    Great results!! Very motivational!!

    wow, so amazing. you are a great inspiration!
  • Dan112358
    Dan112358 Posts: 525 Member
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    Bizzump. Keep them pics coming!
  • mosertheninja
    mosertheninja Posts: 92 Member
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    Starting Weight 154 (Feb.2012)-current weight 115.
    6969923476_8888919bd1.jpg
    This is my "Before" photo. by Khrystina the Ninja, on Flickr
    7068229073_e0ca3daf34.jpg
    Workout progress by Khrystina the Ninja, on Flickr
    7410861666_b63e4cc083.jpg
    Get your Sexy on by Khrystina the Ninja, on Flickr
    7557970498_5fca102436.jpg
    getting there by Khrystina the Ninja, on Flickr
  • vpshadow
    vpshadow Posts: 1
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    fantastic and in under 6 months. NICE!
  • lolamwest
    lolamwest Posts: 40
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    You are all so amazing!
  • eig6
    eig6 Posts: 249 Member
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    Didn't lose all of this on MFp, just the last few lbs.

    Incredible transformation--how did you do it if not on MFP?

    Thank you :flowerforyou: I lost it by eating 1/4 plate of lean protein, 1/4 whole grains, and 1/2 plate veggies (fruit at breakfast) every meal and walking everywhere. I eventually had to start counting calories and lifting to get the results I wanted though- I said more about what I do now on page 5. Still working on those results though...one day I'll have washboard abs:love:
  • sourkeys
    sourkeys Posts: 36 Member
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    Wow Great Work Everyone!!!!! Such Great Motivation Needed to Lose The Flab And Tone Up!
  • VelociMama
    VelociMama Posts: 3,119 Member
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    You look really great Dan!!!
  • jalaibilla
    jalaibilla Posts: 2
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    2009-current, <a href="http://www.myfitnesspal.com/topics/show/665912-i-never-believed-in-counting-calories-so-heres-my-story"&gt; heres my story </a>
    PhotoGrid_1342146124877.jpg
    250#-213#, 40# in about ten months, the last 3 months on MFP lost 25#
  • harpercutie
    harpercutie Posts: 118 Member
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    bump
    every1 looks great!!
  • meowmily
    meowmily Posts: 85
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    Everyone on here looks amazing! So inspiring! Here's my most current before/during :)

    1beforeduring.jpg

    What have you done to lose the weight? You look great!! keep it up! :)

    I took it really slow. Eating vegetarian, healthy foods, but I never restrict myself. If I want something I eat it, just within reason. I find that the three most important things to do in order to see results are 1) drink lots of water, 2) eat breakfast within the first hour of waking up, and 3) eat early in the evening and stop snacking at night. Those three things really worked for me :)
  • Abrowe313
    Abrowe313 Posts: 189 Member
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    Downloads.jpg
    50 lbs lost!! long way to go
  • Demmuscles
    Demmuscles Posts: 228 Member
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    Took a new pic , as I hit 250 days on MFP today!

    The dreaded side on that I left out of the 1st post in this thread. To answer those who asked how, feel free to add me, most of what I do is in my blurb :)

    250DAYSLATER.jpg

    and again, well done everyone YAY :)

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