Calling all ripped in 30 people

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Replies

  • parkermegan
    parkermegan Posts: 167
    I just finished and posted my results:

    http://www.myfitnesspal.com/topics/show/635182-r130-complete-one-month-down
  • TamraMarie
    TamraMarie Posts: 6
    Cindy,

    I'm beginning Ripped in 30 tomorrow, and bought 3lb weights for it. Like you, I struggle with my upper body strength. Throughout my weight loss journey (240-150) I have never lifted a single weight, or done any exercise videos. I was just wondering if you've been seeing results? I'm afraid if I don't go with the 5 lb weights I won't see a change.

    Btw Megan you look fantastic! Awesome job!
  • Cindym82
    Cindym82 Posts: 1,245 Member
    Cindy,

    I'm beginning Ripped in 30 tomorrow, and bought 3lb weights for it. Like you, I struggle with my upper body strength. Throughout my weight loss journey (240-150) I have never lifted a single weight, or done any exercise videos. I was just wondering if you've been seeing results? I'm afraid if I don't go with the 5 lb weights I won't see a change.

    Btw Megan you look fantastic! Awesome job!

    Yes I can feel my arms get stronger and I've lost inches around my arms and can see some definition :) good luck girl
  • sweetendeavor
    sweetendeavor Posts: 72 Member
    check out my blog sweetendeavor.tumblr.com

    I posted before and during pictures. I'm doing week three now and moving on to week four soon. It's a great DVD and I lost three pounds already when combining the DVD with calorie cycling (or zig zagging). I'm also way more toned.
  • TamraMarie
    TamraMarie Posts: 6
    Yes I can feel my arms get stronger and I've lost inches around my arms and can see some definition :) good luck girl
    Awesome! I can't wait to tone up my "bat wings".

    I'm really excited to get started! I'm just waiting for my boyfriend to leave. It might get ugly in here, so I don't want to exercise when he's home.

    sweetendeavor: I took a look at your blog, and your results are fantastic. You are fit, woman!
  • Cindym82
    Cindym82 Posts: 1,245 Member
    LOL i kick my boyfriend out when I do the dvd's also. I'm doing killer buns and thighs now and can def see a difference in the lower half now too, so try that next :)
  • lizzyb0601
    lizzyb0601 Posts: 160 Member
    Good to see this thread still alive.

    I have started RI30 again. I have the buns and thighs and hope to start that next.
  • Cindym82
    Cindym82 Posts: 1,245 Member
    Good to see this thread still alive.

    I have started RI30 again. I have the buns and thighs and hope to start that next.

    Good luck hun!!!
  • raycolvin
    raycolvin Posts: 21 Member
    Good to see this thread still alive.

    I have started RI30 again. I have the buns and thighs and hope to start that next.

    Good luck hun!!!

    I'm starting it again today!
    http://www.myfitnesspal.com/groups/home/7044-ripped-in-30-challenge-summer-2012

    Join me !!! :)
  • sambosmitty
    sambosmitty Posts: 39 Member
    Just about to do day two of week 1...The back of my thighs are killing me!!!! I had to walk the stairs at work like a little old woman!
  • LovelyNFit
    LovelyNFit Posts: 92 Member
    on and off - yes
  • sambosmitty
    sambosmitty Posts: 39 Member
    http://www.youtube.com/watch?v=fSA9VEQb3Q0&feature=youtu.be

    Did a little review on how my day went today. Think I might keep up with these videos daily.
  • miamia1005
    miamia1005 Posts: 10 Member
    I just received my 30 Day Shred video (along with a couple more JM videos), are there any active 30 Day Shred groups or challenges that are just starting? I would like to join a group for support/motivation.
  • raycolvin
    raycolvin Posts: 21 Member
    I just received my 30 Day Shred video (along with a couple more JM videos), are there any active 30 Day Shred groups or challenges that are just starting? I would like to join a group for support/motivation.

    http://www.myfitnesspal.com/groups/home/7044-ripped-in-30-challenge-summer-2012

    :)
    New as of today!
  • jameyjam
    jameyjam Posts: 14 Member
    I started RI30 2 days ago along with Brazil Butt Lift. Let me just say that I'm in pain right now, lol. I have a wedding to go to in a month and I'm hoping to lose a bit of my muffin top and firm up my legs a bit. It's gonna be hot there and I desperately want to feel as comfortable as possible. I've also cut out grains and have been eating as clean as possible. It's getting easier every day. Yay! I'll be getting a heart rate monitor and body fat calipers in the mail tomorrow so that will be incredibly helpful to track my progress. Wish me luck.
  • Cindym82
    Cindym82 Posts: 1,245 Member
    good luck girly
  • jameyjam
    jameyjam Posts: 14 Member
    Thanks! I'm loving it so far...but not so much loving BBL. It's killing my legs but no pain no gain, obviously.
  • myfitnessval
    myfitnessval Posts: 687 Member
    I lost 3 inches in my waist and a few all around, plus it totally firmed up my behind. Love ripped in 30, I've done it twice!
  • Cindym82
    Cindym82 Posts: 1,245 Member
    I might do it again, loved it lost 3 inches in my tummy and more all over and it was quick
  • brichinthecity
    brichinthecity Posts: 4 Member
    How are you guys tracking the RI30 exercises in my fitness pal? Also, any idea how many calories are burned for week 1 exercises?
  • Cindym82
    Cindym82 Posts: 1,245 Member
    I tracked it as circuit training general
  • CarrieOConnor
    CarrieOConnor Posts: 1
    HI everyone! I was just reading all of these encouraging comments, and I have one question. Is this work out supposed to be done everyday? Or is it three times a week or every other day.
  • woodsy0912
    woodsy0912 Posts: 323
    I am on level 3 this week. I do it every day of the week except sunday. So 6 days of a level, rest for one day, then start the next level the following week.

    Week 3 is killer!

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