TUESDAY (7/17) MINI CHALLENGE!

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  • kelgwin36
    kelgwin36 Posts: 142 Member
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    I'm in again
  • HartJames
    HartJames Posts: 789 Member
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    Bouncing on an exercise ball and hovering above every 3rd gentle bounce is one and another could be wall sits

    [http://www.youtube.com/watch?v=tDjKeOCgisw&feature=youtube_gdata_player

    quote]
    What if squats kill my knees? I have arthritis under my kneecaps. Please tell me there is something I can do to strengthen my quads!


    Want strong legs & a sweet booty? Of course you do!

    150 SQUATS! Body weight style or add weights if that's too easy.

    No weight? Grab anything a little heavy! Jug of milk? Books? Baby?

    You can do these ANYWHERE!

    I'll be doing them at work, in sets, throughout the day.

    If this is your second week then try to beat last week's # by at least 10. Put your new # in your ompletion post!

    Post once to join the challenge and again (before midnight!) when completed.

    Are you down?

    Ready....set.......go!!!!!
    [/quote]
  • eileengerace
    eileengerace Posts: 2 Member
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    I'm in....may add a little jump to the squats.
  • Diane_58
    Diane_58 Posts: 23 Member
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    I'm in.
  • amyreafleng
    amyreafleng Posts: 69 Member
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    I am in...will have to space these out!
  • karen6499
    karen6499 Posts: 21 Member
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    I AM IN LOVE THE CHALLENGES, a little sore after yesterday but it will be worth it.
  • bmw4deb
    bmw4deb Posts: 1,325 Member
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    im in :) 25 down
  • Afaida
    Afaida Posts: 142 Member
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    Way more squats than I've ever done but the time to challenge myself is NOW! Good luck everybody!
  • russ1220
    russ1220 Posts: 58
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    Sounds do able, i'm in! :happy:
  • ccdog812
    ccdog812 Posts: 41 Member
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    in!
  • recee96
    recee96 Posts: 224 Member
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    You know...that's a great idea! I like that mini challenge. I will breakup the sets and do them periodically at work, right in my office. And I have my weights packed here in my gym bag for Zumba after work. I'm excited! 150 squats...here I come.
  • NikkiTompson
    NikkiTompson Posts: 89 Member
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    I'm in :)
  • misspoopypants
    misspoopypants Posts: 1
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    ALL IN!
  • HeatherHoskins
    HeatherHoskins Posts: 157 Member
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    I am in!!
  • cheyenuff
    cheyenuff Posts: 41 Member
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    I'm in
  • Solosesso
    Solosesso Posts: 103 Member
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    Challenge accepted! I'll do 3 set of 50 on bathroom breaks! =P
  • laj3918
    laj3918 Posts: 28
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    I'll be doing this today!

    Wish I didn't have a cube, because I would totally do them at work haha


    Do them at work anyway.... drop a bunch of paperclips and pick them up one by one... LOL
  • hotroddiva
    hotroddiva Posts: 21 Member
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    I'm in!!!
  • HeatherNicoleMomOf4
    HeatherNicoleMomOf4 Posts: 201
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    Im done did 161
  • mkgrayson
    mkgrayson Posts: 17
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    bump

    I'm in!

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