131 Pounds Lost. Updated stats !!!
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how long did it take you to loose that much weight
It took me a little over a year.
OMG I come home from work and pages of responses. I'm so fn happy I can be an inspiration to those still in the weight loss battle. YOU ALL HAVE THIS AND WILL SUCCEED if you keep your mind focused on what you want.0 -
Wow, you look amazing. Not that you didn't before of course
You are truly an inspiration. I have at least 150 to lose and I just hit the 20 lbs lost mark this weekend. I am super excited about that, but I can't wait until I see results like yours. May I ask how long it took you to lose that weight? I bet you are the happiest man in the world right now. I bet now you'll have all the ladies after you, lol. Congratulation on your success and good luck continuing on. :flowerforyou:
Why thank you :-) And no, not many ladies after me lol.0 -
Starting Weight: 305lbs
Current Weight: 174lbs
Goal Weight: 155lbs - 165lbs (Depends on where I look best at)
Starting % Body Fat: 42%
Current % Body Fat: 20% (Finally in Average range. 3% off from Fitness range)
Starting BMI: 47.8
Current BMI: 27.2 (2.3 Shy of Healthy state)
So you see if I can do it, ANYONE can. I'm almost where I need to be in my healthy lifestyle.
How tall are you? Also any problems with loose skin? I'm 238 right now but started at 261 and I'm trying to get down to 175-180 and I'm worried about skin. Thanks for the reply.
I am 5'7. No, not much loose skin too much. It's never really affected me too much in that way. I still have fat which I'm losing still and once the fat is down more, Hopefully it's tighter around my waist ect.0 -
wohoo! ^_^0
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When did you start to lose weight and what have you been doing to lose it?
I started September 2009 and like I said before, pretty much eating better and much cardio. Keep your heart race to burn that fat.0 -
looking great! congratulations!0
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That's amazing! You look fantastic!0
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Amazing job! Very inspirational and you are looking great
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You look amazing! Very inspirational!0
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Congrats man! That's quite a transformation. I started at just over what you started at, and we actually used to look quite a bit alike, so your after pic is a really good motivator.0
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Way to go dude!0
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Congratulations! You look fantastic! Every morning, as I have some tea, I sit down to read on MFP to help get me motivated for the day. I love reading stories like yours! Keep up the good work!0
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Incredilble!0
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Congratulations! You look fantastic! Every morning, as I have some tea, I sit down to read on MFP to help get me motivated for the day. I love reading stories like yours! Keep up the good work!
All I want to do is to be able to motivate people in the right direction for a better life. Thank you for that :-)0 -
Wowzers, you have done a fantastic job with your weightloss...keep up the great work!0
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You look great. Keep up the work and motivation. Way to go0
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Wow you look great, and about 10 years younger too!! Congrats!0
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