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How often do YOU weigh yourself?
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Once a month. Clothes off.0
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I weight throughout the week usually at night after my shower-naked for me.0
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Mon, Wed, Fri ... nekkid0
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NEVER. I dont even own a scale. I go by how my clothes feel and how I look NAKED. also I find using a tape measure to be way more encouraging as I am working on building muscle and we know what that can do to the scale- retaining water, etc etc.
But i understand the need for those whose goal it is to lose weight. :laugh:
let us judge how u look naked.
Hahaahahahhahah!!!!!!!dont own a camera... sorry....
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Daily, right when I get out of bed0
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Every Day, first thing, no clothes.0
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Every morning right after I pee. no clothes. (:0
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I was told by my personal trainer to only do it once a week so you don't get discouraged. So I weight myself once a week at the gym before exercising.0
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i try not to everyday except i am experimenting on a new food or change in my workouts.... that way i see what my body is responding to...but if on a normal basis....about once a week is best. otherwise you become OBSESSED WITH A NUMBER! and it will ruin your life and your image of yourself everyday.1
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every morning right after my shower naked0
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Whenever I feel the urge...I'm more concerned with how I look and feel than what I weigh though0
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Urrry day...right after using the throne, first thing in the morning...naked, with contact lenses on.0
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Urrry day...right after using the throne, first thing in the morning...naked, with contact lenses on.
This, but without contacts...why take a chance?0 -
every morning right after my shower naked
You would weigh less if you were absolutely dry...just sayin'0 -
This is going to sound silly but when I wake up in the morning and I feel like I've lost weight, I usually have. I only weigh myself then
Morning, after peeing, naked. But not everyday or on any kind of schedule. Just when I can feel that I've lost a pound or so
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whenever I remember to do it at the gym. My scales broke about a month ago.
...clothes on but no shoes.0 -
Everyday sometimes twice in a day if I feel like it
and always naked but I only do measurements every few days
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Every two or three days, first thing in the morning right after I get off the throne. I'm trying to avoid becoming obsessed with weight and focus more on how I feel and how my clothes fit. Should probably get out the tape-measure instead of the scale.0
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Clothes off .................. everyday!!!0
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2-3x / week.
trying to reduce that to just 1x / week.
usually in my undies, right when i wake up after using the bathroom haha.0 -
Very rarely.. Probably about once every two months or so. I use the measuring tape instead0
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Once a week0
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Every morning after I use the restroom :blushing:0
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Since I started with MFP, I'm checking daily, every morning. With clothes on (I'm at work usually). Before MFP? Whenever the doctor's office made me jump on the scale--at appointments.0
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Every Monday morning, after I use the toilet and naked. I find that it is the best time. Its a great way to start Monday.0
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Every other day; first thing in the morning; in my pjs.0
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Once a week, first thing in the morning after using the toilet, and always wearing the same thing. I do occasionally "sneak a peek" in the week but I don't count it till weigh day, and then make it "official"0
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daily, first thing in the morning, well after the morning constitution, butt naked
there will be daily fluctuations that I don't sweat but I look at the trend over the week and that tells me what I need to know.0 -
Probably more than I should. I am hoping to see the scale go up rather than down!0
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Naked everyday0
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