How often do YOU weigh yourself?

Options
24

Replies

  • mrandolph69
    mrandolph69 Posts: 197 Member
    Options
    Every day, after exercise in the morning, before eating, underwear only.
  • trojanbb
    trojanbb Posts: 1,297 Member
    Options
    every day, in shorts, before I lift. I keep a moving average
  • Shanette_Thomson
    Options
    eeerr day, morning, after i pee :) light clothing.
  • 2moonNback
    2moonNback Posts: 61 Member
    Options
    Every Friday morning after I run but before I eat. Naked...
  • LisaH1967
    LisaH1967 Posts: 332 Member
    Options
    :wink: Every morning - clothes off - right AFTER I pee (don't want that extra weight)
  • SeaChele77
    SeaChele77 Posts: 1,103 Member
    Options
    Every.single.morning! I'm a scale *kitten* :tongue:
  • Lone_Wolf70
    Lone_Wolf70 Posts: 2,820 Member
    Options
    3 times a day
  • jcomley1
    jcomley1 Posts: 133
    Options
    NEVER. I dont even own a scale. I go by how my clothes feel and how I look NAKED. also I find using a tape measure to be way more encouraging as I am working on building muscle and we know what that can do to the scale- retaining water, etc etc.
    But i understand the need for those whose goal it is to lose weight. :laugh:
  • Lone_Wolf70
    Lone_Wolf70 Posts: 2,820 Member
    Options
    NEVER. I dont even own a scale. I go by how my clothes feel and how I look NAKED. also I find using a tape measure to be way more encouraging as I am working on building muscle and we know what that can do to the scale- retaining water, etc etc.
    But i understand the need for those whose goal it is to lose weight. :laugh:


    let us judge how u look naked.
  • ggcat
    ggcat Posts: 313 Member
    Options
    everyday- clothes off

    Right when I wake up. I average it at the end of the week. I fluctuate a lot, so when I finally hit my lowest pound and hold it for 3 days, I know it's permanent, and on to loosing that next pound!
  • HellsKells
    HellsKells Posts: 671 Member
    Options
    Once a month. Clothes off.
  • CDMAGS
    CDMAGS Posts: 150 Member
    Options
    I weight throughout the week usually at night after my shower-naked for me.
  • CountryDevil
    CountryDevil Posts: 819 Member
    Options
    Mon, Wed, Fri ... nekkid
  • jcomley1
    jcomley1 Posts: 133
    Options
    NEVER. I dont even own a scale. I go by how my clothes feel and how I look NAKED. also I find using a tape measure to be way more encouraging as I am working on building muscle and we know what that can do to the scale- retaining water, etc etc.
    But i understand the need for those whose goal it is to lose weight. :laugh:


    let us judge how u look naked.

    Hahaahahahhahah!!!!!!! :love: dont own a camera... sorry....
  • Snazmeister
    Snazmeister Posts: 22 Member
    Options
    Daily, right when I get out of bed
  • Snoopy108
    Snoopy108 Posts: 94 Member
    Options
    Every Day, first thing, no clothes.
  • angelautomatic
    angelautomatic Posts: 31 Member
    Options
    Every morning right after I pee. no clothes. (:
  • wtfusernameisnttaken
    Options
    I was told by my personal trainer to only do it once a week so you don't get discouraged. So I weight myself once a week at the gym before exercising.
  • richiefixo
    richiefixo Posts: 104 Member
    Options
    i try not to everyday except i am experimenting on a new food or change in my workouts.... that way i see what my body is responding to...but if on a normal basis....about once a week is best. otherwise you become OBSESSED WITH A NUMBER! and it will ruin your life and your image of yourself everyday.

    :)
  • hgambaro124
    hgambaro124 Posts: 30 Member
    Options
    every morning right after my shower naked