30 Day Shred.... Start date July 22, 2012. Who is in??
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I'm in too!!!...only Im on day 4 lol0
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I'm in.
I was going to start tonight but somehow hurt my back tonight so hopefully by Sunday it will be better.
And accountability, I need!0 -
I was waiting to get paid to buy this, so I'll be picking it up on Friday! Very happy to get some support for it.0
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I would love to join. I have been doing a few of her videos already but have not been sticking to just one. I would love to do it as a group to stay motivated!0
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I am in!! for sure0
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I'm in today is my Monday on it!!0
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IM IN!!!0
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if you don't have the DVD they do have it on you tube0
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Me too!
Started before, never finished Level 1, cos I got bored and unmotivated.
Are you going to start a group that we can join?0 -
I'm in! I actually just started it again this past Monday so I'll be 6 days ahead. Need someone to keep me motivated though!0
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I'll join. I'm actually 11 days in, and I had joined another group previously, but I take some rest days, so I've gotten behind that group... I'm going to try to push myself to do it 6 days a week from now on, though.0
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I am in, a male 54 yo 200# looking to loose fat, not weight. I train with weights 4-5 times a week and cardio 5 days a week.0
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I'd like to! I am also training for a marathon, but I don't think 20 extra minutes per day will kill me. Thanks for starting!0
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Sounds fabulous!! I'm in too!!0
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I would love to give it a go too...with support this could be good!! Count me in.0
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Me! Me! Me!! I've been trying to get motivated to start for a while now, it would help to have others to push my butt!!0
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I'd planned to start tomorrow, but I'll wait a couple days. Anyone else starting can add me for support.0
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I'm in too! I'll do my best, but my family vacation starts the 28th so it may be hard to keep up, but this may help keep me going and hold to it :-)0
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Im in !! start the group!0
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Hi, I'm new to the forum but wanted to encourage everyone beginning the 30 day shred!! I started it a few months ago and work out with it 3-5 times a week. I haven't lost any weight but I've gained a lot of muscle. The main reason for not losing weight is due to not watching what I eat in the evening. I started Monday writing down everything I eat...it's been going great until I went out for lunch with the girls today. I thought I was doing good by eating a tuna wrap at Jimmy John's but it was a lot calories...ugh. Anyway, the shred is a great workout! I've tried several different types of video workouts as well as the circuit workouts and equipment at the gym but this workout is the best for me. I get all three workouts...cardio, strength and abs in 20 minutes and I get to sweat a lot! I've been on level 2 for some time and tried level 3 but I need to get 2 lbs weights rather than 5 lbs cause it killed me. You will feel great once you get in a routine and feel your muscles tightening!! Blessings and tight abs to all! :-)0
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