NEEDED: 40 calorie brownie recipe
Replies
- 
            awesome0
- 
            Bump! Sounds delish!0
- 
            bump Thanks :>0
- 
            Bump 0 0
- 
            Bump!0
- 
            Hey all, just so you know... "0 calorie sweeteners" aren't really 0 calorie.
 A cup of the stuff has about 200 grams. There are about 340 calories in 100 grams. You're looking at close to 700 calories in a cup of "0 calorie sweetener."
 The reason for this is because the FDA doesn't acknowledge anything under 4 calories to actually have calories. Because the "1 calorie sweeteners" have under 4 calories for a little packet, they're considered totally calorie-free.
 JUST USE SUGAR. Cup of sugar = 775 calories. Cup of "0 calorie sweetener" = 680 calories.
 :bigsmile:0
- 
            bump0
- 
            I think I'll try these this weekend! I have such a bad sweet tooth (which is probably why I am the way I am today!!!) Would it defeat the lo-cal purpose if I add frozen yogurt to it when eating?0
- 
            I would love to try these.
 How many egg whites would equate to 3/4 cup liquid egg whites?0
- 
            Bump0
- 
            save0
- 
            yummmmm bump~0
- 
            bump for later.0
- 
            BUMP!0
- 
            bump0
- 
            bump0
- 
            Hmm. I tried these today.. they weren't as good as I was hoping.. didn't stop me from eating two, but at least it was only 80 calories 0 0
- 
            Thanks for sharing.0
- 
            bump0
- 
            bump. thanks 0 0
- 
            bump0
- 
            Bump0
- 
            Bump!0
- 
            Yum~bump0
- 
            Bump0
- 
            bump0
- 
            Bump0
- 
            bump0
- 
            Must try these....I love baking....40 calories amazing!0
- 
            bump0
This discussion has been closed.
            Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions























