July Move Your *kitten* Challenge....

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  • HypersonicFitNess
    HypersonicFitNess Posts: 1,219 Member
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    Ran (outside) 5.61 this morning and got an additional .6 with my warm up and cool down on the treadmill.


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  • katymrose
    katymrose Posts: 78
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    7/23 .95 walking



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  • MaryV34
    MaryV34 Posts: 32
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  • masanz1
    masanz1 Posts: 65 Member
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  • foxbat2828
    foxbat2828 Posts: 391 Member
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    13.99 miles yesterday in a mix of cycling and elliptical.

    142.5 miles down and 42.5 miles over my goal.
  • jassyjan1
    jassyjan1 Posts: 313 Member
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  • speedyf
    speedyf Posts: 1,571 Member
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    Walked 3.2 miles yesterday and ran 2.24 miles this morning.

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    Come on @ss Movers! Let's shake that bum bum to reach our goals!!!!
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  • toots99
    toots99 Posts: 3,794 Member
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  • bluiz13
    bluiz13 Posts: 3,550 Member
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    1.5 mile nature hike with the kids and mike yesterday

    44.39/60 miles complete

    We are walking around town today but I probably won't track and count that.
    Gonna plan on going for a 3-4mile run when we get back to camp tonight while mike gets the fire going for the night. Should get me back into the lime.
  • fatfreeby43
    fatfreeby43 Posts: 105 Member
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    Yesterday's miles:


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  • mazie61
    mazie61 Posts: 106 Member
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  • LorinaLynn
    LorinaLynn Posts: 13,248 Member
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    Went on a 4.1 mile hike/trail run today, but I'm only counting the running miles, so I'll say 1.5 miles running.

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    26.5 out of 30 for the month.
  • butters1
    butters1 Posts: 1,540 Member
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    7-1 Bike 25.2
    7-4 Run/walk Intervals (treadmill) 4 + Spinning bike 5
    7-7 Run/walk intervals (treadmill), 1.5, Sprint/walk intervals indoor track 1, exercise bike HR intervals 11
    mia...other stuff
    7-15 Run/walk intervals(treadmill) 5, Spinning 8
    7-16 Spinning 16, OWS 1
    7-17 Run/walk intervals(treadmill/speed) 3.5, Spinning 8
    7-18 Bike 22.1
    7-19 Run/walk intervals(treadmill/hills) 3.1, Exercise Bike 7
    7-20 rest
    7-21 OWS 1 (+weights)
    7-22 Run/walk intervals 6.5
    7-23 Bike 21.3
    7-24 Bike 5.3, Run/walk intervals (trail)3.1, Bike home 5.3

    Total: 163.9
  • CRody44
    CRody44 Posts: 776 Member
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    Tue Jul 24: Elliptical – 6.25 miles,

    Total Miles: 115.02


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  • jonnyb62
    jonnyb62 Posts: 426
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    Some very impressive @$$ moving going on. You ALL rock!!!! :drinker: :drinker: :drinker:
  • NedivahBI
    NedivahBI Posts: 32 Member
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    2.24 mile walk today

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  • Carmelos63
    Carmelos63 Posts: 61 Member
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    4 more miles today the goal of 70 miles is right around the corner.


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  • Luckysusan
    Luckysusan Posts: 947 Member
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    3 miles

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  • gehlerc
    gehlerc Posts: 651 Member
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    Walked the dog 3 miles; biked 10.9. Some of each in the rain. >shrug< We need the rain, so I won't complain...too much.

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  • scs143
    scs143 Posts: 2,190 Member
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    Updated


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